![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Hanna Martinsson -
Ironman 70.3 Jönköping 2023
Quick facts
858/157/36All/Gender/AG
F30-34Age group
722Bib number
SWENationality
39:06 | 3:09:42 | 2:19:49 | 6:24:06 |
Compare Hanna Martinsson with other athletes!
722 Martinsson
513 Kolasava ×
996 Runesson Malmström ×
473 Hibberd ×
709 Holmström ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | -03:21 (21.) ● | -04:42 (90.) ● | -03:09 (485.) ● |
Transition | 00:50:25 | 00:11:19 | - | +02:08 (50.) ● | +01:53 (258.) ● | +02:23 (1092.) ● | |
Bike | 5.7 km | 01:04:51 | 00:14:26 | 23.7 km/h | ±00:00 (33.) ● | -00:11 (146.) ● | +00:49 (929.) ● |
Bike | 26.4 km | 01:49:08 | 00:44:17 | 28.05 km/h | -00:42 (30.) ● | -01:11 (144.) ● | +02:09 (905.) ● |
Bike | 44.3 km | 02:29:51 | 00:40:43 | 26.38 km/h | -00:23 (31.) ● | -00:27 (158.) ● | +02:31 (943.) ● |
Bike | 64.4 km | 03:05:29 | 00:35:38 | 33.84 km/h | -00:26 (33.) ● | -00:17 (166.) ● | +02:26 (951.) ● |
Bike | 74.3 km | 03:32:01 | 00:26:32 | 22.39 km/h | -00:03 (34.) ● | -00:13 (170.) ● | +01:49 (949.) ● |
Bike | 81.3 km | 03:45:20 | 00:13:19 | 31.54 km/h | +00:25 (41.) ● | +00:24 (208.) ● | +01:15 (1036.) ● |
Bike | 90 km | 04:00:07 | 00:14:47 | 35.31 km/h | +00:35 (42.) ● | +00:37 (216.) ● | +01:31 (1064.) ● |
Bike | 90 km | 04:00:07 | 03:09:42 | 28.47 km/h | -00:34 (33.) ● | -01:18 (157.) ● | +12:30 (944.) ● |
Transition | 04:04:17 | 00:04:10 | - | -03:50 (31.) ● | -01:20 (155.) ● | -00:24 (737.) ● | |
Run | 1 km | 04:09:55 | 00:05:38 | 05:38 min/km | +00:13 (41.) ● | ±00:00 (183.) ● | +00:21 (946.) ● |
Run | 2.4 km | 04:18:22 | 00:08:27 | 06:02 min/km | +00:03 (37.) ● | -00:11 (170.) ● | +00:24 (894.) ● |
Run | 5 km | 04:37:41 | 00:19:19 | 07:25 min/km | +01:20 (45.) ● | +01:06 (213.) ● | +02:15 (1012.) ● |
Run | 7.7 km | 04:54:00 | 00:16:19 | 06:02 min/km | +00:38 (39.) ● | +00:20 (187.) ● | +01:12 (908.) ● |
Run | 9 km | 05:03:12 | 00:09:12 | 07:04 min/km | +00:19 (40.) ● | +00:09 (181.) ● | +00:33 (875.) ● |
Run | 11.6 km | 05:23:16 | 00:20:04 | 07:43 min/km | +01:28 (42.) ● | +01:08 (209.) ● | +02:04 (959.) ● |
Run | 14.3 km | 05:39:32 | 00:16:16 | 06:01 min/km | ±00:00 (37.) ● | -00:15 (168.) ● | +00:32 (808.) ● |
Run | 15.6 km | 05:48:58 | 00:09:26 | 07:15 min/km | +00:16 (42.) ● | +00:09 (184.) ● | +00:31 (855.) ● |
Run | 18.2 km | 06:07:58 | 00:19:00 | 07:18 min/km | +00:20 (39.) ● | -00:05 (171.) ● | +00:33 (797.) ● |
Run | 20.4 km | 06:23:37 | 00:15:39 | 07:06 min/km | -00:17 (34.) ● | -00:48 (146.) ● | -00:04 (723.) ● |
Run | 21.2 km | 06:24:06 | 00:00:29 | 00:36 min/km | -00:07 (4.) ● | -00:10 (11.) ● | -00:09 (91.) ● |
Run | 21.2 km | 06:24:06 | 02:19:49 | 06:35 min/km | +04:13 (41.) ● | +01:23 (179.) ● | +08:12 (872.) ● |
Total | 113.1 km | 06:24:06 | 06:24:06 | 17.67 km/h | -01:24 (36.) ● | -04:04 (157.) ● | +19:32 (858.) ● |
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