Fredrik Nilsson -
Ironman 70.3 Jönköping 2023

Quick facts

679/572/92All/Gender/AG

M45-49Age group

739Bib number

SWENationality


35:57	3:02:02	2:10:12	6:02:53

Compare Fredrik Nilsson with other athletes!

739 Nilsson

715 Wahlgren ×

418 Rønaas ×

1365 Edhäll ×

478 Carlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-05:57 (34.) ●	-05:47 (224.) ●	-06:18 (276.) ●
Transition		00:45:07	00:09:10	-	+00:20 (94.) ●	+00:21 (602.) ●	+00:14 (779.) ●
Bike	5.7 km	00:58:54	00:13:47	24.81 km/h	+00:36 (106.) ●	+00:29 (631.) ●	+00:10 (734.) ●
Bike	26.4 km	01:41:52	00:42:58	28.91 km/h	+02:20 (112.) ●	+01:57 (670.) ●	+00:50 (790.) ●
Bike	44.3 km	02:20:58	00:39:06	27.47 km/h	+02:25 (118.) ●	+01:53 (686.) ●	+00:54 (816.) ●
Bike	64.4 km	02:55:20	00:34:22	35.09 km/h	+02:36 (119.) ●	+02:04 (698.) ●	+01:10 (835.) ●
Bike	74.3 km	03:21:10	00:25:50	22.99 km/h	+02:13 (129.) ●	+01:48 (727.) ●	+01:07 (869.) ●
Bike	81.3 km	03:33:25	00:12:15	34.29 km/h	+00:38 (112.) ●	+00:28 (656.) ●	+00:11 (777.) ●
Bike	90 km	03:47:09	00:13:44	38.01 km/h	+00:55 (119.) ●	+00:46 (710.) ●	+00:28 (849.) ●
Bike	90 km	03:47:09	03:02:02	29.66 km/h	+11:43 (120.) ●	+09:25 (692.) ●	+04:50 (817.) ●
Transition		03:52:41	00:05:32	-	+01:06 (122.) ●	+01:15 (763.) ●	+00:58 (999.) ●
Run	1 km	03:58:22	00:05:41	05:41 min/km	+00:32 (121.) ●	+00:31 (768.) ●	+00:24 (972.) ●
Run	2.4 km	04:06:43	00:08:21	05:57 min/km	+00:38 (115.) ●	+00:29 (692.) ●	+00:18 (861.) ●
Run	5 km	04:23:45	00:17:02	06:33 min/km	+00:34 (93.) ●	+00:20 (581.) ●	-00:02 (716.) ●
Run	7.7 km	04:38:58	00:15:13	05:38 min/km	+00:33 (97.) ●	+00:22 (585.) ●	+00:06 (727.) ●
Run	9 km	04:47:40	00:08:42	06:41 min/km	+00:13 (90.) ●	+00:11 (579.) ●	+00:03 (724.) ●
Run	11.6 km	05:05:28	00:17:48	06:50 min/km	+00:23 (86.) ●	+00:07 (547.) ●	-00:12 (678.) ●
Run	14.3 km	05:20:52	00:15:24	05:42 min/km	+00:05 (87.) ●	-00:06 (518.) ●	-00:20 (645.) ●
Run	15.6 km	05:29:21	00:08:29	06:31 min/km	-00:15 (71.) ●	-00:19 (451.) ●	-00:26 (568.) ●
Run	18.2 km	05:46:52	00:17:31	06:44 min/km	-00:32 (74.) ●	-00:43 (470.) ●	-00:56 (583.) ●
Run	20.4 km	06:02:13	00:15:21	06:58 min/km	-00:06 (76.) ●	-00:08 (541.) ●	-00:22 (678.) ●
Run	21.2 km	06:02:53	00:00:40	00:49 min/km	+00:03 (112.) ●	+00:03 (664.) ●	+00:02 (879.) ●
Run	21.2 km	06:02:53	02:10:12	06:08 min/km	+02:08 (86.) ●	+00:47 (540.) ●	-01:25 (670.) ●
Total	113.1 km	06:02:53	06:02:53	18.7 km/h	+09:20 (92.) ●	+06:01 (572.) ●	-01:41 (679.) ●

Ovr	Gen	Div	Name	#	AG
626	529	87	Fredrik Richter	536	M45-49	SWE	00:42:00	02:53:43	02:10:19	05:57:14
627	530	88	Ivan Dabrowski	1136	M45-49	SWE	00:38:12	02:50:01	02:17:19	05:57:15
644	545	89	Thomas Wilhelmsen	1275	M45-49	NOR	00:51:01	02:47:19	02:07:11	05:59:07
674	568	90	Göran Wahlgren	715	M45-49	SWE	00:39:06	02:50:40	02:17:34	06:02:21
678	571	91	Joachim Rønaas	418	M45-49	NOR	00:40:56	02:49:11	02:16:57	06:02:50
679	572	92	Fredrik Nilsson	739	M45-49	SWE	00:35:57	03:02:02	02:10:12	06:02:53
686	576	93	Peter Edhäll	1365	M45-49	SWE	00:44:26	03:01:41	02:05:23	06:03:54
688	577	94	Tobias Carlsson	478	M45-49	SWE	00:33:24	02:57:57	02:24:12	06:03:58
689	578	95	Jörgen Andersson	1141	M45-49	SWE	00:38:02	02:50:20	02:18:05	06:04:01
693	582	96	Johan Törnäng	1332	M45-49	SWE	00:37:03	02:38:34	02:38:21	06:04:25