Magnus Bonde -
Ironman 70.3 Jönköping 2023

Quick facts

691/580/81All/Gender/AG

M40-44Age group

742Bib number

SWENationality


45:24	2:57:07	2:04:48	6:04:07

Compare Magnus Bonde with other athletes!

742 Bonde

834 Lisens ×

980 Björve ×

975 Silis ×

872 Andersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:24	00:45:24	02:23 min/100m	+04:35 (97.) ●	+03:40 (692.) ●	+03:09 (907.) ●
Transition		00:54:53	00:09:29	-	+00:40 (88.) ●	+00:40 (646.) ●	+00:33 (835.) ●
Bike	5.7 km	01:10:12	00:15:19	22.33 km/h	+01:55 (117.) ●	+02:01 (900.) ●	+01:42 (1139.) ●
Bike	26.4 km	01:53:41	00:43:29	28.56 km/h	+02:18 (89.) ●	+02:28 (699.) ●	+01:21 (831.) ●
Bike	44.3 km	02:32:25	00:38:44	27.73 km/h	+01:29 (86.) ●	+01:31 (659.) ●	+00:32 (777.) ●
Bike	64.4 km	03:04:36	00:32:11	37.47 km/h	±00:00 (66.) ●	-00:07 (515.) ●	-01:01 (587.) ●
Bike	74.3 km	03:27:50	00:23:14	25.57 km/h	-00:44 (60.) ●	-00:48 (410.) ●	-01:29 (461.) ●
Bike	81.3 km	03:39:19	00:11:29	36.57 km/h	-00:16 (63.) ●	-00:18 (447.) ●	-00:35 (506.) ●
Bike	90 km	03:52:00	00:12:41	41.16 km/h	-00:15 (69.) ●	-00:17 (458.) ●	-00:35 (521.) ●
Bike	90 km	03:52:00	02:57:07	30.49 km/h	+04:27 (80.) ●	+04:30 (607.) ●	-00:05 (704.) ●
Transition		03:59:19	00:07:19	-	+03:01 (115.) ●	+03:02 (883.) ●	+02:45 (1175.) ●
Run	1 km	04:04:52	00:05:33	05:33 min/km	+00:27 (102.) ●	+00:23 (717.) ●	+00:16 (888.) ●
Run	2.4 km	04:12:56	00:08:04	05:45 min/km	+00:19 (85.) ●	+00:12 (605.) ●	+00:01 (746.) ●
Run	5 km	04:29:16	00:16:20	06:16 min/km	-00:14 (72.) ●	-00:22 (489.) ●	-00:44 (604.) ●
Run	7.7 km	04:44:11	00:14:55	05:31 min/km	+00:05 (72.) ●	+00:04 (540.) ●	-00:12 (664.) ●
Run	9 km	04:52:53	00:08:42	06:41 min/km	+00:11 (79.) ●	+00:11 (578.) ●	+00:03 (723.) ●
Run	11.6 km	05:09:43	00:16:50	06:28 min/km	-00:51 (57.) ●	-00:51 (428.) ●	-01:10 (529.) ●
Run	14.3 km	05:24:30	00:14:47	05:28 min/km	-00:45 (55.) ●	-00:43 (426.) ●	-00:57 (522.) ●
Run	15.6 km	05:33:00	00:08:30	06:32 min/km	-00:18 (58.) ●	-00:18 (454.) ●	-00:25 (572.) ●
Run	18.2 km	05:49:08	00:16:08	06:12 min/km	-02:04 (39.) ●	-02:06 (309.) ●	-02:19 (386.) ●
Run	20.4 km	06:03:24	00:14:16	06:29 min/km	-01:10 (51.) ●	-01:13 (377.) ●	-01:27 (470.) ●
Run	21.2 km	06:04:07	00:00:43	00:53 min/km	+00:06 (107.) ●	+00:06 (785.) ●	+00:05 (1048.) ●
Run	21.2 km	06:04:07	02:04:48	05:53 min/km	-04:14 (56.) ●	-04:37 (445.) ●	-06:49 (549.) ●
Total	113.1 km	06:04:07	06:04:07	18.64 km/h	+08:29 (81.) ●	+07:15 (580.) ●	-00:27 (691.) ●

Ovr	Gen	Div	Name	#	AG
640	542	76	Gregory de Kretser	569	M40-44	AUS	00:38:05	02:55:36	02:11:03	05:58:49
654	551	77	Marco Lau	350	M40-44	GER	00:42:30	03:05:18	01:59:56	06:00:03
664	559	78	Johan Jonsson	630	M40-44	SWE	00:44:35	02:58:23	02:04:00	06:01:26
673	567	79	Steven Lisens	834	M40-44	BEL	00:41:23	02:53:20	02:12:57	06:02:15
690	579	80	Jonas Björve	980	M40-44	SWE	00:39:21	02:49:43	02:24:18	06:04:03
691	580	81	Magnus Bonde	742	M40-44	SWE	00:45:24	02:57:07	02:04:48	06:04:07
720	600	82	Viesturs Silis	975	M40-44	LAT	00:36:25	03:02:51	02:14:54	06:08:32
726	604	83	Mads-André Andersen	872	M40-44	NOR	00:30:42	03:01:32	02:25:06	06:08:43
747	613	84	Michael Elliott	309	M40-44	GBR	00:38:57	02:59:57	02:18:46	06:11:44
765	626	85	Axel Kanne	1219	M40-44	SWE	00:47:55	03:00:08	02:12:48	06:13:18