Thomas Sahlström -
Ironman 70.3 Jönköping 2023

Quick facts

1177/895/125All/Gender/AG

M30-34Age group

778Bib number

SWENationality


54:51	3:19:24	2:43:21	7:12:58

Compare Thomas Sahlström with other athletes!

778 Sahlström

501 Garbacz ×

296 Reckermann ×

1418 Malmgren ×

888 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:51	00:54:51	02:53 min/100m	+13:48 (123.) ●	+13:07 (911.) ●	+12:36 (1225.) ●
Transition		01:05:02	00:10:11	-	+01:45 (99.) ●	+01:22 (711.) ●	+01:15 (939.) ●
Bike	5.7 km	01:20:34	00:15:32	22.02 km/h	+02:26 (128.) ●	+02:14 (915.) ●	+01:55 (1173.) ●
Bike	26.4 km	02:06:11	00:45:37	27.23 km/h	+05:30 (114.) ●	+04:36 (807.) ●	+03:29 (994.) ●
Bike	44.3 km	02:48:53	00:42:42	25.15 km/h	+06:13 (123.) ●	+05:29 (849.) ●	+04:30 (1072.) ●
Bike	64.4 km	03:27:28	00:38:35	31.26 km/h	+06:52 (125.) ●	+06:17 (892.) ●	+05:23 (1156.) ●
Bike	74.3 km	03:55:46	00:28:18	20.99 km/h	+04:39 (123.) ●	+04:16 (878.) ●	+03:35 (1129.) ●
Bike	81.3 km	04:09:16	00:13:30	31.11 km/h	+01:54 (120.) ●	+01:43 (835.) ●	+01:26 (1069.) ●
Bike	90 km	04:24:26	00:15:10	34.42 km/h	+02:20 (125.) ●	+02:12 (875.) ●	+01:54 (1133.) ●
Bike	90 km	04:24:26	03:19:24	27.08 km/h	+29:54 (123.) ●	+26:47 (856.) ●	+22:12 (1087.) ●
Transition		04:29:37	00:05:11	-	+01:08 (100.) ●	+00:54 (724.) ●	+00:37 (951.) ●
Run	1 km	04:35:22	00:05:45	05:45 min/km	+00:44 (115.) ●	+00:35 (788.) ●	+00:28 (1005.) ●
Run	2.4 km	04:44:50	00:09:28	06:45 min/km	+01:48 (119.) ●	+01:36 (847.) ●	+01:25 (1109.) ●
Run	5 km	05:06:23	00:21:33	08:17 min/km	+05:12 (120.) ●	+04:51 (884.) ●	+04:29 (1169.) ●
Run	7.7 km	05:24:20	00:17:57	06:38 min/km	+03:28 (117.) ●	+03:06 (844.) ●	+02:50 (1113.) ●
Run	9 km	05:34:23	00:10:03	07:43 min/km	+01:45 (116.) ●	+01:32 (804.) ●	+01:24 (1068.) ●
Run	11.6 km	05:56:22	00:21:59	08:27 min/km	+04:44 (116.) ●	+04:18 (844.) ●	+03:59 (1118.) ●
Run	14.3 km	06:16:00	00:19:38	07:16 min/km	+04:25 (119.) ●	+04:08 (877.) ●	+03:54 (1171.) ●
Run	15.6 km	06:27:24	00:11:24	08:46 min/km	+02:46 (120.) ●	+02:36 (895.) ●	+02:29 (1199.) ●
Run	18.2 km	06:51:14	00:23:50	09:10 min/km	+05:57 (117.) ●	+05:36 (879.) ●	+05:23 (1191.) ●
Run	20.4 km	07:12:15	00:21:01	09:33 min/km	+05:52 (124.) ●	+05:32 (909.) ●	+05:18 (1223.) ●
Run	21.2 km	07:12:58	00:00:43	00:53 min/km	+00:06 (114.) ●	+00:06 (800.) ●	+00:05 (1063.) ●
Run	21.2 km	07:12:58	02:43:21	07:42 min/km	+36:47 (118.) ●	+33:56 (880.) ●	+31:44 (1175.) ●
Total	113.1 km	07:12:58	07:12:58	15.67 km/h	+01:23:22 (125.) ●	+01:16:06 (895.) ●	+01:08:24 (1177.) ●

Ovr	Gen	Div	Name	#	AG
1111	855	120	Daniel Andersson	475	M30-34	SWE	00:50:13	03:03:14	02:48:52	06:58:29
1139	870	121	Louis Figoureux	491	M30-34	BEL	00:38:27	03:15:35	02:53:54	07:04:58
1144	873	122	Alexander Rönnerholm	1343	M30-34	SWE	01:01:20	03:29:40	02:17:12	07:05:44
1147	875	123	Filip Garbacz	501	M30-34	POL	00:46:55	03:11:08	02:54:26	07:06:13
1175	894	124	David Reckermann	296	M30-34	SWE	00:44:54	03:15:30	02:54:18	07:12:45
1177	895	125	Thomas Sahlström	778	M30-34	SWE	00:54:51	03:19:24	02:43:21	07:12:58
1178	896	126	Kevin Malmgren	1418	M30-34	SWE	00:54:13	03:22:33	02:33:40	07:13:08
1211	910	127	Christopher Gomez	888	M30-34	USA	01:04:45	03:43:49	02:16:35	07:23:47
1214	912	128	Christoffer Nilsson	1393	M30-34	SWE	00:49:00	04:06:11	02:07:48	07:25:42
1253	939	129	Henrik Blåder	908	M30-34	SWE	00:41:00	02:58:19	03:51:24	07:42:14