![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Jevgenijs Dasko -
Ironman 70.3 Jönköping 2023
Quick facts
78/73/13All/Gender/AG
M35-39Age group
796Bib number
LATNationality
33:54 | 2:27:23 | 1:38:53 | 4:48:32 |
Compare Jevgenijs Dasko with other athletes!
796 Dasko
481 Manning ×
87 Henriksson ×
331 Wolejko-Wolejszo ×
99 Sjölander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -08:02 (15.) ● | -07:50 (135.) ● | -08:21 (162.) ● |
Transition | 00:39:53 | 00:05:59 | - | -02:31 (21.) ● | -02:50 (114.) ● | -02:57 (145.) ● | |
Bike | 5.7 km | 00:51:15 | 00:11:22 | 30.09 km/h | -01:48 (14.) ● | -01:56 (66.) ● | -02:15 (69.) ● |
Bike | 26.4 km | 01:26:28 | 00:35:13 | 35.27 km/h | -05:19 (22.) ● | -05:48 (102.) ● | -06:55 (107.) ● |
Bike | 44.3 km | 01:58:13 | 00:31:45 | 33.83 km/h | -05:26 (20.) ● | -05:28 (103.) ● | -06:27 (111.) ● |
Bike | 64.4 km | 02:25:40 | 00:27:27 | 43.93 km/h | -04:39 (18.) ● | -04:51 (93.) ● | -05:45 (101.) ● |
Bike | 74.3 km | 02:46:03 | 00:20:23 | 29.14 km/h | -03:29 (17.) ● | -03:39 (84.) ● | -04:20 (91.) ● |
Bike | 81.3 km | 02:56:01 | 00:09:58 | 42.14 km/h | -01:42 (22.) ● | -01:49 (93.) ● | -02:06 (101.) ● |
Bike | 90 km | 03:07:16 | 00:11:15 | 46.4 km/h | -01:37 (23.) ● | -01:43 (104.) ● | -02:01 (113.) ● |
Bike | 90 km | 03:07:16 | 02:27:23 | 36.64 km/h | -24:00 (19.) ● | -25:14 (94.) ● | -29:49 (100.) ● |
Transition | 03:09:39 | 00:02:23 | - | -01:44 (20.) ● | -01:54 (117.) ● | -02:11 (148.) ● | |
Run | 1 km | 03:13:58 | 00:04:19 | 04:19 min/km | -00:44 (33.) ● | -00:51 (128.) ● | -00:58 (144.) ● |
Run | 2.4 km | 03:20:11 | 00:06:13 | 04:26 min/km | -01:30 (19.) ● | -01:39 (88.) ● | -01:50 (95.) ● |
Run | 5 km | 03:33:04 | 00:12:53 | 04:57 min/km | -03:27 (25.) ● | -03:49 (98.) ● | -04:11 (110.) ● |
Run | 7.7 km | 03:44:46 | 00:11:42 | 04:20 min/km | -02:46 (25.) ● | -03:09 (104.) ● | -03:25 (116.) ● |
Run | 9 km | 03:51:24 | 00:06:38 | 05:06 min/km | -01:41 (22.) ● | -01:53 (96.) ● | -02:01 (107.) ● |
Run | 11.6 km | 04:04:27 | 00:13:03 | 05:01 min/km | -04:19 (17.) ● | -04:38 (73.) ● | -04:57 (82.) ● |
Run | 14.3 km | 04:16:07 | 00:11:40 | 04:19 min/km | -03:25 (17.) ● | -03:50 (71.) ● | -04:04 (79.) ● |
Run | 15.6 km | 04:22:52 | 00:06:45 | 05:11 min/km | -01:52 (22.) ● | -02:03 (86.) ● | -02:10 (96.) ● |
Run | 18.2 km | 04:36:16 | 00:13:24 | 05:09 min/km | -04:25 (17.) ● | -04:50 (75.) ● | -05:03 (83.) ● |
Run | 20.4 km | 04:48:03 | 00:11:47 | 05:21 min/km | -03:16 (20.) ● | -03:42 (81.) ● | -03:56 (91.) ● |
Run | 21.2 km | 04:48:32 | 00:00:29 | 00:36 min/km | -00:07 (21.) ● | -00:08 (100.) ● | -00:09 (118.) ● |
Run | 21.2 km | 04:48:32 | 01:38:53 | 04:39 min/km | -27:32 (21.) ● | -30:32 (84.) ● | -32:44 (93.) ● |
Total | 113.1 km | 04:48:32 | 04:48:32 | 23.52 km/h | -01:03:49 (13.) ● | -01:08:20 (73.) ● | -01:16:02 (78.) ● |
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