David Grant -
Ironman 70.3 Jönköping 2023
Quick facts
655/552/82All/Gender/AG
M30-34Age group
802Bib number
GBRNationality
40:36 | 3:01:38 | 2:02:11 | 6:00:03 |
Compare David Grant with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | -00:27 (66.) ● | -01:08 (465.) ● | -01:39 (585.) ● |
Transition | 00:51:03 | 00:10:27 | - | +02:01 (101.) ● | +01:38 (748.) ● | +01:31 (984.) ● | |
Bike | 5.7 km | 01:04:51 | 00:13:48 | 24.78 km/h | +00:42 (94.) ● | +00:30 (636.) ● | +00:11 (740.) ● |
Bike | 26.4 km | 01:47:59 | 00:43:08 | 28.79 km/h | +03:01 (98.) ● | +02:07 (683.) ● | +01:00 (808.) ● |
Bike | 44.3 km | 02:27:54 | 00:39:55 | 26.91 km/h | +03:26 (105.) ● | +02:42 (734.) ● | +01:43 (884.) ● |
Bike | 64.4 km | 03:01:28 | 00:33:34 | 35.93 km/h | +01:51 (89.) ● | +01:16 (649.) ● | +00:22 (754.) ● |
Bike | 74.3 km | 03:26:51 | 00:25:23 | 23.4 km/h | +01:44 (94.) ● | +01:21 (681.) ● | +00:40 (809.) ● |
Bike | 81.3 km | 03:39:12 | 00:12:21 | 34.01 km/h | +00:45 (93.) ● | +00:34 (684.) ● | +00:17 (812.) ● |
Bike | 90 km | 03:52:41 | 00:13:29 | 38.71 km/h | +00:39 (88.) ● | +00:31 (662.) ● | +00:13 (786.) ● |
Bike | 90 km | 03:52:41 | 03:01:38 | 29.73 km/h | +12:08 (98.) ● | +09:01 (685.) ● | +04:26 (808.) ● |
Transition | 03:57:52 | 00:05:11 | - | +01:08 (101.) ● | +00:54 (726.) ● | +00:37 (954.) ● | |
Run | 1 km | 04:03:20 | 00:05:28 | 05:28 min/km | +00:27 (99.) ● | +00:18 (682.) ● | +00:11 (845.) ● |
Run | 2.4 km | 04:11:23 | 00:08:03 | 05:45 min/km | +00:23 (87.) ● | +00:11 (601.) ● | ±00:00 (739.) ● |
Run | 5 km | 04:27:20 | 00:15:57 | 06:08 min/km | -00:24 (65.) ● | -00:45 (445.) ● | -01:07 (544.) ● |
Run | 7.7 km | 04:41:36 | 00:14:16 | 05:17 min/km | -00:13 (68.) ● | -00:35 (436.) ● | -00:51 (541.) ● |
Run | 9 km | 04:49:49 | 00:08:13 | 06:19 min/km | -00:05 (70.) ● | -00:18 (452.) ● | -00:26 (560.) ● |
Run | 11.6 km | 05:06:18 | 00:16:29 | 06:20 min/km | -00:46 (62.) ● | -01:12 (384.) ● | -01:31 (477.) ● |
Run | 14.3 km | 05:20:49 | 00:14:31 | 05:22 min/km | -00:42 (63.) ● | -00:59 (387.) ● | -01:13 (475.) ● |
Run | 15.6 km | 05:29:06 | 00:08:17 | 06:22 min/km | -00:21 (68.) ● | -00:31 (405.) ● | -00:38 (504.) ● |
Run | 18.2 km | 05:45:17 | 00:16:11 | 06:13 min/km | -01:42 (55.) ● | -02:03 (315.) ● | -02:16 (395.) ● |
Run | 20.4 km | 05:59:24 | 00:14:07 | 06:25 min/km | -01:02 (58.) ● | -01:22 (361.) ● | -01:36 (449.) ● |
Run | 21.2 km | 06:00:03 | 00:00:39 | 00:48 min/km | +00:02 (90.) ● | +00:02 (624.) ● | +00:01 (828.) ● |
Run | 21.2 km | 06:00:03 | 02:02:11 | 05:45 min/km | -04:23 (66.) ● | -07:14 (397.) ● | -09:26 (490.) ● |
Total | 113.1 km | 06:00:03 | 06:00:03 | 18.85 km/h | +10:27 (82.) ● | +03:11 (552.) ● | -04:31 (655.) ● |