Richard Williams -
Ironman 70.3 Jönköping 2023

Quick facts

1217/915/121All/Gender/AG

M40-44Age group

825Bib number

SINNationality


42:29	3:52:19	2:34:59	7:27:18

Compare Richard Williams with other athletes!

825 Williams

652 Orozco ×

697 Gomez-Berard ×

854 Källman ×

283 Bustos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+01:40 (77.) ●	+00:45 (577.) ●	+00:14 (733.) ●
Transition		00:55:54	00:13:25	-	+04:36 (119.) ●	+04:36 (902.) ●	+04:29 (1223.) ●
Bike	5.7 km	01:10:15	00:14:21	23.83 km/h	+00:57 (97.) ●	+01:03 (759.) ●	+00:44 (909.) ●
Bike	26.4 km	01:59:28	00:49:13	25.24 km/h	+08:02 (118.) ●	+08:12 (911.) ●	+07:05 (1184.) ●
Bike	44.3 km	03:14:18	01:14:50	14.35 km/h	+37:35 (126.) ●	+37:37 (961.) ●	+36:38 (1301.) ●
Bike	64.4 km	03:50:57	00:36:39	32.91 km/h	+04:28 (111.) ●	+04:21 (821.) ●	+03:27 (1026.) ●
Bike	74.3 km	04:18:04	00:27:07	21.91 km/h	+03:09 (108.) ●	+03:05 (810.) ●	+02:24 (1012.) ●
Bike	81.3 km	04:33:05	00:15:01	27.97 km/h	+03:16 (122.) ●	+03:14 (942.) ●	+02:57 (1250.) ●
Bike	90 km	04:48:13	00:15:08	34.49 km/h	+02:12 (112.) ●	+02:10 (869.) ●	+01:52 (1126.) ●
Bike	90 km	04:48:13	03:52:19	23.24 km/h	+59:39 (126.) ●	+59:42 (956.) ●	+55:07 (1283.) ●
Transition		04:52:19	00:04:06	-	-00:12 (81.) ●	-00:11 (561.) ●	-00:28 (721.) ●
Run	1 km	04:59:16	00:06:57	06:57 min/km	+01:51 (122.) ●	+01:47 (929.) ●	+01:40 (1248.) ●
Run	2.4 km	05:09:33	00:10:17	07:20 min/km	+02:32 (123.) ●	+02:25 (901.) ●	+02:14 (1202.) ●
Run	5 km	05:30:34	00:21:01	08:05 min/km	+04:27 (113.) ●	+04:19 (863.) ●	+03:57 (1141.) ●
Run	7.7 km	05:49:02	00:18:28	06:50 min/km	+03:38 (115.) ●	+03:37 (873.) ●	+03:21 (1157.) ●
Run	9 km	05:59:43	00:10:41	08:13 min/km	+02:10 (117.) ●	+02:10 (866.) ●	+02:02 (1159.) ●
Run	11.6 km	06:20:46	00:21:03	08:05 min/km	+03:22 (104.) ●	+03:22 (795.) ●	+03:03 (1044.) ●
Run	14.3 km	06:38:49	00:18:03	06:41 min/km	+02:31 (106.) ●	+02:33 (798.) ●	+02:19 (1049.) ●
Run	15.6 km	06:49:05	00:10:16	07:53 min/km	+01:28 (105.) ●	+01:28 (793.) ●	+01:21 (1051.) ●
Run	18.2 km	07:09:34	00:20:29	07:52 min/km	+02:17 (93.) ●	+02:15 (720.) ●	+02:02 (954.) ●
Run	20.4 km	07:26:37	00:17:03	07:45 min/km	+01:37 (95.) ●	+01:34 (702.) ●	+01:20 (915.) ●
Run	21.2 km	07:27:18	00:00:41	00:51 min/km	+00:04 (98.) ●	+00:04 (740.) ●	+00:03 (983.) ●
Run	21.2 km	07:27:18	02:34:59	07:18 min/km	+25:57 (110.) ●	+25:34 (824.) ●	+23:22 (1084.) ●
Total	113.1 km	07:27:18	07:27:18	15.17 km/h	+01:31:40 (121.) ●	+01:30:26 (915.) ●	+01:22:44 (1217.) ●

Ovr	Gen	Div	Name	#	AG
1136	868	116	Filip Bergdahl	1128	M40-44	SWE	00:54:47	03:24:07	02:18:53	07:04:19
1191	901	117	Daniel Wasowski	761	M40-44	SWE	00:52:46	03:51:23	02:10:40	07:16:20
1194	902	118	Håkan Nystedt	1375	M40-44	SWE	00:45:05	03:25:16	02:40:07	07:16:40
1205	906	119	Luis Orozco	652	M40-44	MEX	00:48:07	03:31:59	02:36:49	07:19:03
1207	908	120	Tomas Gomez-Berard	697	M40-44	ARG	00:53:39	03:33:22	02:37:21	07:19:46
1217	915	121	Richard Williams	825	M40-44	SIN	00:42:29	03:52:19	02:34:59	07:27:18
1219	917	122	Marcus Källman	854	M40-44	SWE	00:52:48	03:22:15	02:52:40	07:27:29
1220	918	123	Sebastian Bustos	283	M40-44	SWE	00:51:48	03:43:30	02:38:25	07:27:32
1225	921	124	Dagfinn Kloven	1197	M40-44	NOR	00:45:45	03:34:32	02:47:14	07:28:43
1250	937	125	Hossein Bader	451	M40-44	BRN	00:49:16	03:28:56	03:03:08	07:40:18