Laura Frederiksen -
Ironman 70.3 Jönköping 2023

Quick facts

718/111/13All/Gender/AG

F25-29Age group

830Bib number

DENNationality


43:17	2:58:16	2:10:28	6:08:06

Compare Laura Frederiksen with other athletes!

830 Frederiksen

426 Melin ×

671 Sand ×

841 Fernandez ×

623 Brenzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	-01:23 (22.) ●	-00:31 (167.) ●	+01:02 (784.) ●
Transition		00:52:40	00:09:23	-	-00:05 (24.) ●	-00:03 (173.) ●	+00:27 (816.) ●
Bike	5.7 km	01:05:42	00:13:02	26.24 km/h	-01:38 (3.) ●	-01:35 (36.) ●	-00:35 (482.) ●
Bike	26.4 km	01:46:23	00:40:41	30.53 km/h	-05:24 (6.) ●	-04:47 (56.) ●	-01:27 (570.) ●
Bike	44.3 km	02:24:46	00:38:23	27.98 km/h	-03:29 (11.) ●	-02:47 (101.) ●	+00:11 (746.) ●
Bike	64.4 km	02:58:34	00:33:48	35.68 km/h	-02:56 (12.) ●	-02:07 (108.) ●	+00:36 (784.) ●
Bike	74.3 km	03:24:03	00:25:29	23.31 km/h	-01:53 (14.) ●	-01:16 (122.) ●	+00:46 (825.) ●
Bike	81.3 km	03:36:58	00:12:55	32.52 km/h	-00:18 (20.) ●	±00:00 (175.) ●	+00:51 (952.) ●
Bike	90 km	03:50:56	00:13:58	37.37 km/h	-00:28 (20.) ●	-00:12 (153.) ●	+00:42 (905.) ●
Bike	90 km	03:50:56	02:58:16	30.29 km/h	-16:06 (10.) ●	-12:44 (97.) ●	+01:04 (735.) ●
Transition		03:57:38	00:06:42	-	+02:03 (40.) ●	+01:12 (263.) ●	+02:08 (1131.) ●
Run	1 km	04:03:12	00:05:34	05:34 min/km	-00:02 (22.) ●	-00:04 (170.) ●	+00:17 (915.) ●
Run	2.4 km	04:11:41	00:08:29	06:03 min/km	-00:14 (19.) ●	-00:09 (174.) ●	+00:26 (908.) ●
Run	5 km	04:29:07	00:17:26	06:42 min/km	-01:04 (19.) ●	-00:47 (149.) ●	+00:22 (785.) ●
Run	7.7 km	04:44:16	00:15:09	05:36 min/km	-01:13 (15.) ●	-00:50 (132.) ●	+00:02 (720.) ●
Run	9 km	04:52:51	00:08:35	06:36 min/km	-00:41 (12.) ●	-00:28 (126.) ●	-00:04 (683.) ●
Run	11.6 km	05:11:11	00:18:20	07:03 min/km	-01:03 (17.) ●	-00:36 (143.) ●	+00:20 (749.) ●
Run	14.3 km	05:26:28	00:15:17	05:39 min/km	-01:31 (12.) ●	-01:14 (113.) ●	-00:27 (619.) ●
Run	15.6 km	05:34:57	00:08:29	06:31 min/km	-01:04 (13.) ●	-00:48 (111.) ●	-00:26 (571.) ●
Run	18.2 km	05:52:43	00:17:46	06:50 min/km	-01:54 (16.) ●	-01:19 (121.) ●	-00:41 (625.) ●
Run	20.4 km	06:07:31	00:14:48	06:43 min/km	-02:01 (14.) ●	-01:39 (113.) ●	-00:55 (573.) ●
Run	21.2 km	06:08:06	00:00:35	00:43 min/km	-00:02 (21.) ●	-00:04 (121.) ●	-00:03 (555.) ●
Run	21.2 km	06:08:06	02:10:28	06:09 min/km	-10:49 (15.) ●	-07:58 (125.) ●	-01:09 (675.) ●
Total	113.1 km	06:08:06	06:08:06	18.44 km/h	-26:20 (13.) ●	-20:04 (111.) ●	+03:32 (718.) ●

Ovr	Gen	Div	Name	#	AG
585	81	8	Ellen Rulf	959	F25-29	GER	00:42:23	02:59:06	02:01:02	05:53:17
646	91	9	Kornelia Petersson	141	F25-29	SWE	00:34:49	03:08:06	02:00:35	05:59:25
687	102	10	Julia Kastensson	1224	F25-29	SWE	00:43:41	02:58:20	02:07:55	06:03:57
698	104	11	Emma Melin	426	F25-29	SWE	00:37:09	03:22:01	01:52:13	06:05:36
704	107	12	Nelly Sand	671	F25-29	SWE	00:36:42	03:23:25	01:51:08	06:06:02
718	111	13	Laura Frederiksen	830	F25-29	DEN	00:43:17	02:58:16	02:10:28	06:08:06
728	114	14	Meri Fernandez	841	F25-29	ESP	00:38:58	03:00:46	02:18:20	06:08:46
791	138	15	Jaqueline Brenzel	623	F25-29	GER	00:41:45	03:05:15	02:08:58	06:16:23
793	139	16	Ebba Björklund	643	F25-29	SWE	00:46:12	03:06:06	02:10:58	06:16:33
807	141	17	Jintha Degenaars	517	F25-29	NED	00:47:13	03:02:08	02:15:44	06:18:18