Steven Lisens -
Ironman 70.3 Jönköping 2023

Quick facts

673/567/79All/Gender/AG

M40-44Age group

834Bib number

BELNationality


41:23	2:53:20	2:12:57	6:02:15

Compare Steven Lisens with other athletes!

834 Lisens

350 Lau ×

630 Jonsson ×

980 Björve ×

742 Bonde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	+00:34 (71.) ●	-00:21 (517.) ●	-00:52 (651.) ●
Transition		00:51:25	00:10:02	-	+01:13 (96.) ●	+01:13 (700.) ●	+01:06 (914.) ●
Bike	5.7 km	01:05:33	00:14:08	24.2 km/h	+00:44 (91.) ●	+00:50 (715.) ●	+00:31 (849.) ●
Bike	26.4 km	01:48:23	00:42:50	29 km/h	+01:39 (84.) ●	+01:49 (662.) ●	+00:42 (776.) ●
Bike	44.3 km	02:26:13	00:37:50	28.39 km/h	+00:35 (76.) ●	+00:37 (593.) ●	-00:22 (688.) ●
Bike	64.4 km	02:58:12	00:31:59	37.71 km/h	-00:12 (62.) ●	-00:19 (495.) ●	-01:13 (562.) ●
Bike	74.3 km	03:21:11	00:22:59	25.84 km/h	-00:59 (53.) ●	-01:03 (378.) ●	-01:44 (423.) ●
Bike	81.3 km	03:32:12	00:11:01	38.12 km/h	-00:44 (42.) ●	-00:46 (305.) ●	-01:03 (340.) ●
Bike	90 km	03:44:45	00:12:33	41.59 km/h	-00:23 (63.) ●	-00:25 (422.) ●	-00:43 (478.) ●
Bike	90 km	03:44:45	02:53:20	31.15 km/h	+00:40 (73.) ●	+00:43 (552.) ●	-03:52 (626.) ●
Transition		03:49:18	00:04:33	-	+00:15 (91.) ●	+00:16 (651.) ●	-00:01 (843.) ●
Run	1 km	03:54:41	00:05:23	05:23 min/km	+00:17 (87.) ●	+00:13 (644.) ●	+00:06 (787.) ●
Run	2.4 km	04:03:13	00:08:32	06:05 min/km	+00:47 (98.) ●	+00:40 (731.) ●	+00:29 (920.) ●
Run	5 km	04:21:22	00:18:09	06:58 min/km	+01:35 (97.) ●	+01:27 (706.) ●	+01:05 (892.) ●
Run	7.7 km	04:36:55	00:15:33	05:45 min/km	+00:43 (85.) ●	+00:42 (625.) ●	+00:26 (784.) ●
Run	9 km	04:44:59	00:08:04	06:12 min/km	-00:27 (56.) ●	-00:27 (418.) ●	-00:35 (516.) ●
Run	11.6 km	05:01:39	00:16:40	06:24 min/km	-01:01 (55.) ●	-01:01 (407.) ●	-01:20 (503.) ●
Run	14.3 km	05:17:15	00:15:36	05:46 min/km	+00:04 (75.) ●	+00:06 (558.) ●	-00:08 (697.) ●
Run	15.6 km	05:26:19	00:09:04	06:58 min/km	+00:16 (79.) ●	+00:16 (608.) ●	+00:09 (771.) ●
Run	18.2 km	05:44:49	00:18:30	07:06 min/km	+00:18 (76.) ●	+00:16 (578.) ●	+00:03 (735.) ●
Run	20.4 km	06:01:31	00:16:42	07:35 min/km	+01:16 (87.) ●	+01:13 (668.) ●	+00:59 (864.) ●
Run	21.2 km	06:02:15	00:00:44	00:54 min/km	+00:07 (112.) ●	+00:07 (841.) ●	+00:06 (1122.) ●
Run	21.2 km	06:02:15	02:12:57	06:16 min/km	+03:55 (81.) ●	+03:32 (591.) ●	+01:20 (737.) ●
Total	113.1 km	06:02:15	06:02:15	18.73 km/h	+06:37 (79.) ●	+05:23 (567.) ●	-02:19 (673.) ●

Ovr	Gen	Div	Name	#	AG
622	527	74	David Horan	608	M40-44	IRL	00:43:28	03:01:01	02:00:48	05:56:51
633	536	75	Andreas Holmkvist	1214	M40-44	SWE	00:37:50	03:01:35	02:06:19	05:57:46
640	542	76	Gregory de Kretser	569	M40-44	AUS	00:38:05	02:55:36	02:11:03	05:58:49
654	551	77	Marco Lau	350	M40-44	GER	00:42:30	03:05:18	01:59:56	06:00:03
664	559	78	Johan Jonsson	630	M40-44	SWE	00:44:35	02:58:23	02:04:00	06:01:26
673	567	79	Steven Lisens	834	M40-44	BEL	00:41:23	02:53:20	02:12:57	06:02:15
690	579	80	Jonas Björve	980	M40-44	SWE	00:39:21	02:49:43	02:24:18	06:04:03
691	580	81	Magnus Bonde	742	M40-44	SWE	00:45:24	02:57:07	02:04:48	06:04:07
720	600	82	Viesturs Silis	975	M40-44	LAT	00:36:25	03:02:51	02:14:54	06:08:32
726	604	83	Mads-André Andersen	872	M40-44	NOR	00:30:42	03:01:32	02:25:06	06:08:43