Alan Stanley -
Ironman 70.3 Jönköping 2023

Quick facts

31/30/7All/Gender/AG

M30-34Age group

837Bib number

CANNationality


30:47	2:23:02	1:34:58	4:35:59

Compare Alan Stanley with other athletes!

837 Stanley

75 Ek ×

638 Fontaine ×

914 Tebbe ×

82 Hägg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	-10:16 (15.) ●	-10:57 (52.) ●	-11:28 (59.) ●
Transition		00:35:36	00:04:49	-	-03:37 (5.) ●	-04:00 (15.) ●	-04:07 (22.) ●
Bike	5.7 km	00:47:05	00:11:29	29.78 km/h	-01:37 (18.) ●	-01:49 (81.) ●	-02:08 (85.) ●
Bike	26.4 km	01:20:40	00:33:35	36.98 km/h	-06:32 (10.) ●	-07:26 (36.) ●	-08:33 (37.) ●
Bike	44.3 km	01:51:00	00:30:20	35.41 km/h	-06:09 (11.) ●	-06:53 (45.) ●	-07:52 (47.) ●
Bike	64.4 km	02:17:33	00:26:33	45.42 km/h	-05:10 (11.) ●	-05:45 (61.) ●	-06:39 (66.) ●
Bike	74.3 km	02:37:48	00:20:15	29.33 km/h	-03:24 (16.) ●	-03:47 (78.) ●	-04:28 (84.) ●
Bike	81.3 km	02:47:34	00:09:46	43 km/h	-01:50 (17.) ●	-02:01 (75.) ●	-02:18 (79.) ●
Bike	90 km	02:58:38	00:11:04	47.17 km/h	-01:46 (15.) ●	-01:54 (83.) ●	-02:12 (88.) ●
Bike	90 km	02:58:38	02:23:02	37.75 km/h	-26:28 (12.) ●	-29:35 (51.) ●	-34:10 (53.) ●
Transition		03:01:01	00:02:23	-	-01:40 (26.) ●	-01:54 (119.) ●	-02:11 (150.) ●
Run	1 km	03:04:53	00:03:52	03:52 min/km	-01:09 (7.) ●	-01:18 (26.) ●	-01:25 (26.) ●
Run	2.4 km	03:10:45	00:05:52	04:11 min/km	-01:48 (8.) ●	-02:00 (33.) ●	-02:11 (33.) ●
Run	5 km	03:22:37	00:11:52	04:33 min/km	-04:29 (6.) ●	-04:50 (28.) ●	-05:12 (28.) ●
Run	7.7 km	03:33:33	00:10:56	04:02 min/km	-03:33 (11.) ●	-03:55 (47.) ●	-04:11 (48.) ●
Run	9 km	03:39:55	00:06:22	04:53 min/km	-01:56 (11.) ●	-02:09 (60.) ●	-02:17 (66.) ●
Run	11.6 km	03:52:57	00:13:02	05:00 min/km	-04:13 (13.) ●	-04:39 (71.) ●	-04:58 (80.) ●
Run	14.3 km	04:04:29	00:11:32	04:16 min/km	-03:41 (12.) ●	-03:58 (61.) ●	-04:12 (66.) ●
Run	15.6 km	04:11:12	00:06:43	05:10 min/km	-01:55 (15.) ●	-02:05 (83.) ●	-02:12 (92.) ●
Run	18.2 km	04:24:12	00:13:00	05:00 min/km	-04:53 (10.) ●	-05:14 (48.) ●	-05:27 (52.) ●
Run	20.4 km	04:35:33	00:11:21	05:09 min/km	-03:48 (12.) ●	-04:08 (53.) ●	-04:22 (57.) ●
Run	21.2 km	04:35:59	00:00:26	00:32 min/km	-00:11 (9.) ●	-00:11 (24.) ●	-00:12 (25.) ●
Run	21.2 km	04:35:59	01:34:58	04:28 min/km	-31:36 (10.) ●	-34:27 (47.) ●	-36:39 (48.) ●
Total	113.1 km	04:35:59	04:35:59	24.59 km/h	-01:13:37 (7.) ●	-01:20:53 (30.) ●	-01:28:35 (31.) ●

Ovr	Gen	Div	Name	#	AG
5	4	1	Marcus Lindblom	10	M30-34	SWE	00:31:08	02:13:26	01:28:05	04:19:32
6	5	2	Henk-Jan Verkaik	836	M30-34	NED	00:27:16	02:18:02	01:27:52	04:19:32
10	9	3	Martin Tjäder	3	M30-34	SWE	00:27:08	02:15:40	01:33:40	04:23:38
11	10	4	David van Oosten	14	M30-34	NED	00:30:39	02:19:19	01:28:22	04:24:50
20	19	5	Kristian Ek	75	M30-34	SWE	00:28:07	02:23:52	01:30:09	04:28:49
26	25	6	Bertrand Fontaine	638	M30-34	BEL	00:32:45	02:18:10	01:34:48	04:32:50
31	30	7	Alan Stanley	837	M30-34	CAN	00:30:47	02:23:02	01:34:58	04:35:59
38	37	8	Sebastian Tebbe	914	M30-34	GER	00:28:48	02:25:45	01:35:13	04:37:03
44	43	9	Karl Hägg	82	M30-34	SWE	00:29:35	02:25:38	01:35:27	04:38:56
45	44	10	Giulio Vanni	409	M30-34	ITA	00:30:07	02:27:14	01:34:17	04:39:09