Norman Heinrich -
Ironman 70.3 Jönköping 2023

Quick facts

580/492/77All/Gender/AG

M45-49Age group

839Bib number

GERNationality


45:25	2:38:56	2:17:37	5:53:09

Compare Norman Heinrich with other athletes!

839 Heinrich

174 Sawano ×

1336 Svanberg ×

1223 Holm ×

1116 Sibul ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+03:31 (113.) ●	+03:41 (694.) ●	+03:10 (910.) ●
Transition		00:52:41	00:07:16	-	-01:34 (44.) ●	-01:33 (286.) ●	-01:40 (366.) ●
Bike	5.7 km	01:04:43	00:12:02	28.42 km/h	-01:09 (30.) ●	-01:16 (176.) ●	-01:35 (188.) ●
Bike	26.4 km	01:42:00	00:37:17	33.31 km/h	-03:21 (34.) ●	-03:44 (215.) ●	-04:51 (234.) ●
Bike	44.3 km	02:15:53	00:33:53	31.7 km/h	-02:48 (40.) ●	-03:20 (240.) ●	-04:19 (262.) ●
Bike	64.4 km	02:45:45	00:29:52	40.38 km/h	-01:54 (48.) ●	-02:26 (285.) ●	-03:20 (311.) ●
Bike	74.3 km	03:07:41	00:21:56	27.08 km/h	-01:41 (36.) ●	-02:06 (230.) ●	-02:47 (256.) ●
Bike	81.3 km	03:19:02	00:11:21	37 km/h	-00:16 (71.) ●	-00:26 (406.) ●	-00:43 (452.) ●
Bike	90 km	03:31:37	00:12:35	41.48 km/h	-00:14 (68.) ●	-00:23 (429.) ●	-00:41 (486.) ●
Bike	90 km	03:31:37	02:38:56	33.98 km/h	-11:23 (42.) ●	-13:41 (256.) ●	-18:16 (281.) ●
Transition		03:35:32	00:03:55	-	-00:31 (85.) ●	-00:22 (517.) ●	-00:39 (664.) ●
Run	1 km	03:40:26	00:04:54	04:54 min/km	-00:15 (62.) ●	-00:16 (387.) ●	-00:23 (455.) ●
Run	2.4 km	03:48:10	00:07:44	05:31 min/km	+00:01 (80.) ●	-00:08 (495.) ●	-00:19 (608.) ●
Run	5 km	04:06:25	00:18:15	07:01 min/km	+01:47 (114.) ●	+01:33 (713.) ●	+01:11 (901.) ●
Run	7.7 km	04:22:37	00:16:12	06:00 min/km	+01:32 (116.) ●	+01:21 (701.) ●	+01:05 (892.) ●
Run	9 km	04:34:03	00:11:26	08:47 min/km	+02:57 (146.) ●	+02:55 (919.) ●	+02:47 (1241.) ●
Run	11.6 km	04:52:48	00:18:45	07:12 min/km	+01:20 (104.) ●	+01:04 (640.) ●	+00:45 (810.) ●
Run	14.3 km	05:07:45	00:14:57	05:32 min/km	-00:22 (71.) ●	-00:33 (446.) ●	-00:47 (550.) ●
Run	15.6 km	05:15:54	00:08:09	06:16 min/km	-00:35 (57.) ●	-00:39 (361.) ●	-00:46 (450.) ●
Run	18.2 km	05:35:44	00:19:50	07:37 min/km	+01:47 (114.) ●	+01:36 (680.) ●	+01:23 (887.) ●
Run	20.4 km	05:52:33	00:16:49	07:38 min/km	+01:22 (112.) ●	+01:20 (681.) ●	+01:06 (880.) ●
Run	21.2 km	05:53:09	00:00:36	00:44 min/km	-00:01 (68.) ●	-00:01 (440.) ●	-00:02 (576.) ●
Run	21.2 km	05:53:09	02:17:37	06:29 min/km	+09:33 (105.) ●	+08:12 (653.) ●	+06:00 (827.) ●
Total	113.1 km	05:53:09	05:53:09	19.22 km/h	-00:24 (77.) ●	-03:43 (492.) ●	-11:25 (580.) ●

Ovr	Gen	Div	Name	#	AG
555	471	72	Per Lindström	1422	M45-49	SWE	00:36:19	02:46:19	02:16:01	05:51:03
565	477	73	Niclas Flossing	1170	M45-49	SWE	00:47:17	02:48:02	02:02:54	05:51:48
566	478	74	Antti Skarp	790	M45-49	FIN	00:43:29	02:40:04	02:13:54	05:51:54
575	487	75	Daniel Sawano	174	M45-49	SWE	00:41:18	02:57:58	02:00:59	05:52:49
577	489	76	Ola Svanberg	1336	M45-49	SWE	00:38:05	02:48:14	02:14:22	05:52:52
580	492	77	Norman Heinrich	839	M45-49	GER	00:45:25	02:38:56	02:17:37	05:53:09
584	495	78	Henrik Holm	1223	M45-49	SWE	00:42:36	02:49:36	02:04:55	05:53:16
594	502	79	Jaan Sibul	1116	M45-49	EST	00:34:19	02:44:18	02:25:51	05:54:02
596	503	80	Clas Ove Nygård	307	M45-49	NOR	00:42:26	02:46:43	02:12:51	05:54:14
597	504	81	Erik Calmfors	876	M45-49	SWE	00:40:22	02:55:58	02:04:57	05:54:17