Noak Strandberg -
Ironman 70.3 Jönköping 2023

Quick facts

1246/933/51All/Gender/AG

M18-24Age group

862Bib number

SWENationality


1:00:06	3:30:30	2:46:42	7:36:01

Compare Noak Strandberg with other athletes!

862 Strandberg

720 Linné Westman ×

1297 Miltenburg ×

1373 Andersen ×

1135 Rosvall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:06	01:00:06	03:09 min/100m	+19:10 (53.) ●	+18:22 (951.) ●	+17:51 (1281.) ●
Transition		01:13:09	00:13:03	-	+04:18 (51.) ●	+04:14 (888.) ●	+04:07 (1201.) ●
Bike	5.7 km	01:29:13	00:16:04	21.29 km/h	+02:42 (51.) ●	+02:46 (939.) ●	+02:27 (1238.) ●
Bike	26.4 km	02:18:24	00:49:11	25.25 km/h	+08:02 (51.) ●	+08:10 (909.) ●	+07:03 (1180.) ●
Bike	44.3 km	03:02:36	00:44:12	24.3 km/h	+06:33 (50.) ●	+06:59 (891.) ●	+06:00 (1151.) ●
Bike	64.4 km	03:43:11	00:40:35	29.72 km/h	+07:16 (49.) ●	+08:17 (934.) ●	+07:23 (1229.) ●
Bike	74.3 km	04:12:10	00:28:59	20.49 km/h	+04:05 (45.) ●	+04:57 (907.) ●	+04:16 (1183.) ●
Bike	81.3 km	04:26:21	00:14:11	29.61 km/h	+01:57 (44.) ●	+02:24 (903.) ●	+02:07 (1184.) ●
Bike	90 km	04:43:39	00:17:18	30.17 km/h	+03:54 (52.) ●	+04:20 (956.) ●	+04:02 (1285.) ●
Bike	90 km	04:43:39	03:30:30	25.65 km/h	+34:29 (51.) ●	+37:53 (925.) ●	+33:18 (1213.) ●
Transition		04:49:19	00:05:40	-	+01:39 (44.) ●	+01:23 (777.) ●	+01:06 (1016.) ●
Run	1 km	04:54:29	00:05:10	05:10 min/km	+00:10 (30.) ●	±00:00 (531.) ●	-00:07 (641.) ●
Run	2.4 km	05:05:45	00:11:16	08:02 min/km	+03:11 (51.) ●	+03:24 (934.) ●	+03:13 (1258.) ●
Run	5 km	05:25:55	00:20:10	07:45 min/km	+03:23 (46.) ●	+03:28 (829.) ●	+03:06 (1086.) ●
Run	7.7 km	05:43:36	00:17:41	06:32 min/km	+02:48 (47.) ●	+02:50 (826.) ●	+02:34 (1088.) ●
Run	9 km	05:54:39	00:11:03	08:30 min/km	+02:29 (50.) ●	+02:32 (895.) ●	+02:24 (1208.) ●
Run	11.6 km	06:22:49	00:28:10	10:50 min/km	+10:22 (53.) ●	+10:29 (958.) ●	+10:10 (1298.) ●
Run	14.3 km	06:42:24	00:19:35	07:15 min/km	+03:56 (49.) ●	+04:05 (873.) ●	+03:51 (1166.) ●
Run	15.6 km	06:52:56	00:10:32	08:06 min/km	+01:41 (45.) ●	+01:44 (824.) ●	+01:37 (1099.) ●
Run	18.2 km	07:15:50	00:22:54	08:48 min/km	+04:07 (46.) ●	+04:40 (843.) ●	+04:27 (1133.) ●
Run	20.4 km	07:35:23	00:19:33	08:53 min/km	+04:16 (50.) ●	+04:04 (870.) ●	+03:50 (1163.) ●
Run	21.2 km	07:36:01	00:00:38	00:47 min/km	+00:04 (39.) ●	+00:01 (558.) ●	±00:00 (736.) ●
Run	21.2 km	07:36:01	02:46:42	07:51 min/km	+36:27 (50.) ●	+37:17 (895.) ●	+35:05 (1198.) ●
Total	113.1 km	07:36:01	07:36:01	14.88 km/h	+01:36:03 (51.) ●	+01:39:09 (933.) ●	+01:31:27 (1246.) ●

Ovr	Gen	Div	Name	#	AG
993	777	46	David Gellberg	845	M18-24	SWE	00:45:12	03:11:20	02:27:50	06:39:22
1004	784	47	Jonathan Höglund	815	M18-24	SWE	00:41:17	03:19:04	02:22:57	06:41:41
1038	808	48	Valdemar Sanglert	850	M18-24	SWE	00:53:53	03:03:47	02:30:32	06:47:04
1157	883	49	Felix Linné Westman	720	M18-24	SWE	00:35:56	03:21:59	02:52:15	07:09:18
1168	891	50	Martijn Miltenburg	1297	M18-24	SWE	00:47:10	03:23:30	02:43:00	07:11:20
1246	933	51	Noak Strandberg	862	M18-24	SWE	01:00:06	03:30:30	02:46:42	07:36:01
1272	949	52	Rickard Andersen	1373	M18-24	SWE	00:38:14	04:04:18	02:53:24	07:51:52
1283	955	53	Leo Rosvall	1135	M18-24	SWE	00:52:10	03:47:37	02:57:39	07:57:50