Fredrik Henriksson -
Ironman 70.3 Jönköping 2023

Quick facts

64/62/12All/Gender/AG

M35-39Age group

87Bib number

SWENationality


33:38	2:21:28	1:41:23	4:44:06

Compare Fredrik Henriksson with other athletes!

87 Henriksson

9 Vogl ×

481 Manning ×

796 Dasko ×

331 Wolejko-Wolejszo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-08:18 (13.) ●	-08:06 (128.) ●	-08:37 (153.) ●
Transition		00:38:56	00:05:18	-	-03:12 (7.) ●	-03:31 (43.) ●	-03:38 (55.) ●
Bike	5.7 km	00:50:03	00:11:07	30.76 km/h	-02:03 (7.) ●	-02:11 (39.) ●	-02:30 (39.) ●
Bike	26.4 km	01:23:36	00:33:33	37.02 km/h	-06:59 (7.) ●	-07:28 (33.) ●	-08:35 (34.) ●
Bike	44.3 km	01:54:02	00:30:26	35.29 km/h	-06:45 (11.) ●	-06:47 (47.) ●	-07:46 (50.) ●
Bike	64.4 km	02:20:11	00:26:09	46.12 km/h	-05:57 (9.) ●	-06:09 (32.) ●	-07:03 (34.) ●
Bike	74.3 km	02:40:00	00:19:49	29.97 km/h	-04:03 (12.) ●	-04:13 (52.) ●	-04:54 (57.) ●
Bike	81.3 km	02:49:32	00:09:32	44.06 km/h	-02:08 (10.) ●	-02:15 (39.) ●	-02:32 (41.) ●
Bike	90 km	03:00:24	00:10:52	48.04 km/h	-02:00 (11.) ●	-02:06 (57.) ●	-02:24 (60.) ●
Bike	90 km	03:00:24	02:21:28	38.17 km/h	-29:55 (10.) ●	-31:09 (34.) ●	-35:44 (36.) ●
Transition		03:02:43	00:02:19	-	-01:48 (17.) ●	-01:58 (98.) ●	-02:15 (126.) ●
Run	1 km	03:06:52	00:04:09	04:09 min/km	-00:54 (15.) ●	-01:01 (76.) ●	-01:08 (80.) ●
Run	2.4 km	03:13:12	00:06:20	04:31 min/km	-01:23 (27.) ●	-01:32 (106.) ●	-01:43 (118.) ●
Run	5 km	03:25:31	00:12:19	04:44 min/km	-04:01 (15.) ●	-04:23 (61.) ●	-04:45 (63.) ●
Run	7.7 km	03:36:56	00:11:25	04:13 min/km	-03:03 (18.) ●	-03:26 (81.) ●	-03:42 (91.) ●
Run	9 km	03:43:24	00:06:28	04:58 min/km	-01:51 (19.) ●	-02:03 (71.) ●	-02:11 (79.) ●
Run	11.6 km	03:56:31	00:13:07	05:02 min/km	-04:15 (18.) ●	-04:34 (75.) ●	-04:53 (84.) ●
Run	14.3 km	04:08:44	00:12:13	04:31 min/km	-02:52 (26.) ●	-03:17 (111.) ●	-03:31 (127.) ●
Run	15.6 km	04:16:00	00:07:16	05:35 min/km	-01:21 (38.) ●	-01:32 (165.) ●	-01:39 (197.) ●
Run	18.2 km	04:31:01	00:15:01	05:46 min/km	-02:48 (39.) ●	-03:13 (205.) ●	-03:26 (247.) ●
Run	20.4 km	04:43:32	00:12:31	05:41 min/km	-02:32 (38.) ●	-02:58 (166.) ●	-03:12 (195.) ●
Run	21.2 km	04:44:06	00:00:34	00:42 min/km	-00:02 (60.) ●	-00:03 (300.) ●	-00:04 (391.) ●
Run	21.2 km	04:44:06	01:41:23	04:46 min/km	-25:02 (24.) ●	-28:02 (104.) ●	-30:14 (118.) ●
Total	113.1 km	04:44:06	04:44:06	23.89 km/h	-01:08:15 (12.) ●	-01:12:46 (62.) ●	-01:20:28 (64.) ●

Ovr	Gen	Div	Name	#	AG
33	32	7	Rachid Nord	105	M35-39	SWE	00:31:13	02:22:18	01:33:17	04:36:07
34	33	8	Pär Möllmark	121	M35-39	SWE	00:32:35	02:21:12	01:35:52	04:36:12
37	36	9	Christian Melsom Myhre	807	M35-39	NOR	00:32:55	02:20:54	01:34:11	04:36:37
52	51	10	Cai Vogl	9	M35-39	SWE	00:31:04	02:24:20	01:38:08	04:40:43
56	55	11	Laurence Manning	481	M35-39	GBR	00:35:10	02:23:09	01:34:36	04:42:08
64	62	12	Fredrik Henriksson	87	M35-39	SWE	00:33:38	02:21:28	01:41:23	04:44:06
78	73	13	Jevgenijs Dasko	796	M35-39	LAT	00:33:54	02:27:23	01:38:53	04:48:32
83	77	14	Lukasz Wolejko-Wolejszo	331	M35-39	GER	00:35:24	02:29:26	01:36:51	04:50:26
93	86	15	Rickard Sjölander	99	M35-39	SWE	00:36:19	02:21:16	01:45:42	04:52:36
96	89	16	Manuel Valdes Sabiote	900	M35-39	ESP	00:36:33	02:29:15	01:38:31	04:53:28