Tommy Aasrum Dreng -
Ironman 70.3 Jönköping 2023
Quick facts
526/446/80All/Gender/AG
M35-39Age group
874Bib number
NORNationality
46:35 | 2:53:57 | 1:55:11 | 5:47:58 |
Compare Tommy Aasrum Dreng with other athletes!
874 Dreng
1156 Granholm ×
1394 Ericsson ×
347 Nyrén ×
580 Prentice ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +04:39 (122.) ● | +04:51 (728.) ● | +04:20 (960.) ● |
Transition | 00:55:53 | 00:09:18 | - | +00:48 (111.) ● | +00:29 (622.) ● | +00:22 (804.) ● | |
Bike | 5.7 km | 01:10:46 | 00:14:53 | 22.98 km/h | +01:43 (139.) ● | +01:35 (846.) ● | +01:16 (1046.) ● |
Bike | 26.4 km | 01:51:04 | 00:40:18 | 30.82 km/h | -00:14 (86.) ● | -00:43 (479.) ● | -01:50 (533.) ● |
Bike | 44.3 km | 02:26:37 | 00:35:33 | 30.21 km/h | -01:38 (69.) ● | -01:40 (384.) ● | -02:39 (430.) ● |
Bike | 64.4 km | 02:58:42 | 00:32:05 | 37.59 km/h | -00:01 (87.) ● | -00:13 (501.) ● | -01:07 (570.) ● |
Bike | 74.3 km | 03:23:12 | 00:24:30 | 24.24 km/h | +00:38 (102.) ● | +00:28 (601.) ● | -00:13 (693.) ● |
Bike | 81.3 km | 03:35:32 | 00:12:20 | 34.05 km/h | +00:40 (110.) ● | +00:33 (676.) ● | +00:16 (802.) ● |
Bike | 90 km | 03:49:50 | 00:14:18 | 36.5 km/h | +01:26 (125.) ● | +01:20 (780.) ● | +01:02 (970.) ● |
Bike | 90 km | 03:49:50 | 02:53:57 | 31.04 km/h | +02:34 (96.) ● | +01:20 (564.) ● | -03:15 (640.) ● |
Transition | 03:52:47 | 00:02:57 | - | -01:10 (48.) ● | -01:20 (255.) ● | -01:37 (329.) ● | |
Run | 1 km | 03:57:29 | 00:04:42 | 04:42 min/km | -00:21 (56.) ● | -00:28 (291.) ● | -00:35 (339.) ● |
Run | 2.4 km | 04:04:41 | 00:07:12 | 05:08 min/km | -00:31 (67.) ● | -00:40 (353.) ● | -00:51 (414.) ● |
Run | 5 km | 04:19:12 | 00:14:31 | 05:35 min/km | -01:49 (56.) ● | -02:11 (274.) ● | -02:33 (325.) ● |
Run | 7.7 km | 04:31:54 | 00:12:42 | 04:42 min/km | -01:46 (46.) ● | -02:09 (217.) ● | -02:25 (255.) ● |
Run | 9 km | 04:39:04 | 00:07:10 | 05:30 min/km | -01:09 (39.) ● | -01:21 (194.) ● | -01:29 (227.) ● |
Run | 11.6 km | 04:54:11 | 00:15:07 | 05:48 min/km | -02:15 (48.) ● | -02:34 (248.) ● | -02:53 (295.) ● |
Run | 14.3 km | 05:07:17 | 00:13:06 | 04:51 min/km | -01:59 (43.) ● | -02:24 (204.) ● | -02:38 (243.) ● |
Run | 15.6 km | 05:15:04 | 00:07:47 | 05:59 min/km | -00:50 (51.) ● | -01:01 (278.) ● | -01:08 (344.) ● |
Run | 18.2 km | 05:31:21 | 00:16:17 | 06:15 min/km | -01:32 (61.) ● | -01:57 (326.) ● | -02:10 (406.) ● |
Run | 20.4 km | 05:47:20 | 00:15:59 | 07:15 min/km | +00:56 (107.) ● | +00:30 (606.) ● | +00:16 (775.) ● |
Run | 21.2 km | 05:47:58 | 00:00:38 | 00:47 min/km | +00:02 (98.) ● | +00:01 (562.) ● | ±00:00 (740.) ● |
Run | 21.2 km | 05:47:58 | 01:55:11 | 05:25 min/km | -11:14 (58.) ● | -14:14 (287.) ● | -16:26 (351.) ● |
Total | 113.1 km | 05:47:58 | 05:47:58 | 19.5 km/h | -04:23 (80.) ● | -08:54 (446.) ● | -16:36 (526.) ● |