Joakim Arbhede -
Ironman 70.3 Jönköping 2023
Quick facts
541/460/59All/Gender/AG
M50-54Age group
883Bib number
SWENationality
41:28 | 2:51:18 | 2:03:52 | 5:49:51 |
Compare Joakim Arbhede with other athletes!
883 Arbhede
1270 Högberg ×
231 Nilsson ×
822 Karlsson ×
543 Grindahl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | -00:56 (66.) ● | -00:16 (522.) ● | -00:47 (656.) ● |
Transition | 00:50:17 | 00:08:49 | - | -00:13 (68.) ● | ±00:00 (551.) ● | -00:07 (710.) ● | |
Bike | 5.7 km | 01:02:47 | 00:12:30 | 27.36 km/h | -00:52 (36.) ● | -00:48 (293.) ● | -01:07 (321.) ● |
Bike | 26.4 km | 01:45:54 | 00:43:07 | 28.81 km/h | +01:42 (92.) ● | +02:06 (681.) ● | +00:59 (806.) ● |
Bike | 44.3 km | 02:22:49 | 00:36:55 | 29.09 km/h | -00:40 (66.) ● | -00:18 (510.) ● | -01:17 (575.) ● |
Bike | 64.4 km | 02:54:31 | 00:31:42 | 38.04 km/h | -00:53 (63.) ● | -00:36 (471.) ● | -01:30 (532.) ● |
Bike | 74.3 km | 03:17:46 | 00:23:15 | 25.55 km/h | -00:59 (52.) ● | -00:47 (419.) ● | -01:28 (470.) ● |
Bike | 81.3 km | 03:28:54 | 00:11:08 | 37.72 km/h | -00:39 (42.) ● | -00:39 (339.) ● | -00:56 (376.) ● |
Bike | 90 km | 03:41:35 | 00:12:41 | 41.16 km/h | -00:21 (65.) ● | -00:17 (460.) ● | -00:35 (523.) ● |
Bike | 90 km | 03:41:35 | 02:51:18 | 31.52 km/h | -02:42 (68.) ● | -01:19 (507.) ● | -05:54 (567.) ● |
Transition | 03:45:59 | 00:04:24 | - | -00:01 (75.) ● | +00:07 (621.) ● | -00:10 (801.) ● | |
Run | 1 km | 03:51:11 | 00:05:12 | 05:12 min/km | -00:08 (65.) ● | +00:02 (546.) ● | -00:05 (664.) ● |
Run | 2.4 km | 03:58:48 | 00:07:37 | 05:26 min/km | -00:23 (59.) ● | -00:15 (465.) ● | -00:26 (569.) ● |
Run | 5 km | 04:15:33 | 00:16:45 | 06:26 min/km | -00:17 (67.) ● | +00:03 (544.) ● | -00:19 (670.) ● |
Run | 7.7 km | 04:30:29 | 00:14:56 | 05:31 min/km | -00:06 (70.) ● | +00:05 (544.) ● | -00:11 (671.) ● |
Run | 9 km | 04:38:45 | 00:08:16 | 06:21 min/km | -00:20 (60.) ● | -00:15 (463.) ● | -00:23 (574.) ● |
Run | 11.6 km | 04:55:28 | 00:16:43 | 06:25 min/km | -01:15 (50.) ● | -00:58 (416.) ● | -01:17 (514.) ● |
Run | 14.3 km | 05:10:24 | 00:14:56 | 05:31 min/km | -00:52 (54.) ● | -00:34 (445.) ● | -00:48 (548.) ● |
Run | 15.6 km | 05:18:41 | 00:08:17 | 06:22 min/km | -00:39 (50.) ● | -00:31 (404.) ● | -00:38 (503.) ● |
Run | 18.2 km | 05:35:18 | 00:16:37 | 06:23 min/km | -02:04 (44.) ● | -01:37 (369.) ● | -01:50 (454.) ● |
Run | 20.4 km | 05:49:16 | 00:13:58 | 06:20 min/km | -02:04 (39.) ● | -01:31 (335.) ● | -01:45 (414.) ● |
Run | 21.2 km | 05:49:51 | 00:00:35 | 00:43 min/km | -00:04 (44.) ● | -00:02 (400.) ● | -00:03 (521.) ● |
Run | 21.2 km | 05:49:51 | 02:03:52 | 05:50 min/km | -08:12 (53.) ● | -05:33 (429.) ● | -07:45 (530.) ● |
Total | 113.1 km | 05:49:51 | 05:49:51 | 19.4 km/h | -12:04 (59.) ● | -07:01 (460.) ● | -14:43 (541.) ● |