Helén Johnsson -
Ironman 70.3 Jönköping 2023
Quick facts
684/100/19All/Gender/AG
F45-49Age group
89Bib number
SWENationality
38:17 | 3:18:06 | 1:57:48 | 6:03:34 |
Compare Helén Johnsson with other athletes!
89 Johnsson
1234 Johansson ×
755 Skygebjerg ×
342 Blombäck ×
916 Westergaard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -05:53 (10.) ● | -05:31 (80.) ● | -03:58 (425.) ● |
Transition | 00:45:30 | 00:07:13 | - | -02:24 (8.) ● | -02:13 (67.) ● | -01:43 (358.) ● | |
Bike | 5.7 km | 00:57:44 | 00:12:14 | 27.96 km/h | -02:20 (3.) ● | -02:23 (15.) ● | -01:23 (243.) ● |
Bike | 26.4 km | 01:35:51 | 00:38:07 | 32.58 km/h | -06:43 (4.) ● | -07:21 (21.) ● | -04:01 (307.) ● |
Bike | 44.3 km | 02:10:25 | 00:34:34 | 31.07 km/h | -05:45 (4.) ● | -06:36 (25.) ● | -03:38 (338.) ● |
Bike | 64.4 km | 02:43:03 | 00:32:38 | 36.96 km/h | -02:34 (13.) ● | -03:17 (79.) ● | -00:34 (656.) ● |
Bike | 74.3 km | 03:41:06 | 00:58:03 | 10.23 km/h | +31:24 (53.) ● | +31:18 (327.) ● | +33:20 (1302.) ● |
Bike | 81.3 km | 03:51:52 | 00:10:46 | 39.01 km/h | -01:51 (4.) ● | -02:09 (25.) ● | -01:18 (279.) ● |
Bike | 90 km | 04:03:36 | 00:11:44 | 44.49 km/h | -02:09 (4.) ● | -02:26 (18.) ● | -01:32 (240.) ● |
Bike | 90 km | 04:03:36 | 03:18:06 | 27.26 km/h | +10:02 (38.) ● | +07:06 (213.) ● | +20:54 (1072.) ● |
Transition | 04:05:46 | 00:02:10 | - | -02:52 (3.) ● | -03:20 (14.) ● | -02:24 (87.) ● | |
Run | 1 km | 04:10:44 | 00:04:58 | 04:58 min/km | -00:36 (12.) ● | -00:40 (77.) ● | -00:19 (510.) ● |
Run | 2.4 km | 04:18:09 | 00:07:25 | 05:17 min/km | -01:17 (12.) ● | -01:13 (76.) ● | -00:38 (492.) ● |
Run | 5 km | 04:33:19 | 00:15:10 | 05:50 min/km | -02:35 (11.) ● | -03:03 (66.) ● | -01:54 (420.) ● |
Run | 7.7 km | 04:47:14 | 00:13:55 | 05:09 min/km | -01:32 (15.) ● | -02:04 (84.) ● | -01:12 (480.) ● |
Run | 9 km | 04:55:09 | 00:07:55 | 06:05 min/km | -00:53 (16.) ● | -01:08 (83.) ● | -00:44 (470.) ● |
Run | 11.6 km | 05:11:32 | 00:16:23 | 06:18 min/km | -01:49 (16.) ● | -02:33 (85.) ● | -01:37 (465.) ● |
Run | 14.3 km | 05:25:38 | 00:14:06 | 05:13 min/km | -01:46 (12.) ● | -02:25 (69.) ● | -01:38 (405.) ● |
Run | 15.6 km | 05:33:34 | 00:07:56 | 06:06 min/km | -01:01 (13.) ● | -01:21 (73.) ● | -00:59 (398.) ● |
Run | 18.2 km | 05:49:18 | 00:15:44 | 06:03 min/km | -02:32 (11.) ● | -03:21 (61.) ● | -02:43 (346.) ● |
Run | 20.4 km | 06:02:57 | 00:13:39 | 06:12 min/km | -02:06 (13.) ● | -02:48 (62.) ● | -02:04 (368.) ● |
Run | 21.2 km | 06:03:34 | 00:00:37 | 00:46 min/km | -00:01 (27.) ● | -00:02 (157.) ● | -00:01 (696.) ● |
Run | 21.2 km | 06:03:34 | 01:57:48 | 05:33 min/km | -16:08 (13.) ● | -20:38 (71.) ● | -13:49 (403.) ● |
Total | 113.1 km | 06:03:34 | 06:03:34 | 18.67 km/h | -17:15 (19.) ● | -24:36 (100.) ● | -01:00 (684.) ● |