Ole Rasmussen -
Ironman 70.3 Jönköping 2023
Quick facts
811/660/86All/Gender/AG
M50-54Age group
897Bib number
DENNationality
40:09 | 2:53:30 | 2:31:16 | 6:18:31 |
Compare Ole Rasmussen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -02:15 (58.) ● | -01:35 (436.) ● | -02:06 (545.) ● |
Transition | 00:48:58 | 00:08:49 | - | -00:13 (67.) ● | ±00:00 (550.) ● | -00:07 (709.) ● | |
Bike | 5.7 km | 01:02:32 | 00:13:34 | 25.21 km/h | +00:12 (76.) ● | +00:16 (580.) ● | -00:03 (660.) ● |
Bike | 26.4 km | 01:43:14 | 00:40:42 | 30.52 km/h | -00:43 (63.) ● | -00:19 (507.) ● | -01:26 (573.) ● |
Bike | 44.3 km | 02:19:07 | 00:35:53 | 29.93 km/h | -01:42 (48.) ● | -01:20 (411.) ● | -02:19 (458.) ● |
Bike | 64.4 km | 02:51:29 | 00:32:22 | 37.26 km/h | -00:13 (71.) ● | +00:04 (539.) ● | -00:50 (613.) ● |
Bike | 74.3 km | 03:16:21 | 00:24:52 | 23.89 km/h | +00:38 (85.) ● | +00:50 (646.) ● | +00:09 (753.) ● |
Bike | 81.3 km | 03:28:19 | 00:11:58 | 35.1 km/h | +00:11 (82.) ● | +00:11 (584.) ● | -00:06 (680.) ● |
Bike | 90 km | 03:42:28 | 00:14:09 | 36.89 km/h | +01:07 (103.) ● | +01:11 (765.) ● | +00:53 (942.) ● |
Bike | 90 km | 03:42:28 | 02:53:30 | 31.12 km/h | -00:30 (72.) ● | +00:53 (556.) ● | -03:42 (631.) ● |
Transition | 03:47:15 | 00:04:47 | - | +00:22 (85.) ● | +00:30 (680.) ● | +00:13 (884.) ● | |
Run | 1 km | 03:53:08 | 00:05:53 | 05:53 min/km | +00:33 (106.) ● | +00:43 (809.) ● | +00:36 (1044.) ● |
Run | 2.4 km | 04:01:22 | 00:08:14 | 05:52 min/km | +00:14 (86.) ● | +00:22 (662.) ● | +00:11 (824.) ● |
Run | 5 km | 04:20:11 | 00:18:49 | 07:14 min/km | +01:47 (105.) ● | +02:07 (759.) ● | +01:45 (965.) ● |
Run | 7.7 km | 04:36:49 | 00:16:38 | 06:09 min/km | +01:36 (103.) ● | +01:47 (753.) ● | +01:31 (969.) ● |
Run | 9 km | 04:45:58 | 00:09:09 | 07:02 min/km | +00:33 (92.) ● | +00:38 (679.) ● | +00:30 (865.) ● |
Run | 11.6 km | 05:06:42 | 00:20:44 | 07:58 min/km | +02:46 (105.) ● | +03:03 (779.) ● | +02:44 (1022.) ● |
Run | 14.3 km | 05:25:47 | 00:19:05 | 07:04 min/km | +03:17 (113.) ● | +03:35 (854.) ● | +03:21 (1134.) ● |
Run | 15.6 km | 05:35:38 | 00:09:51 | 07:34 min/km | +00:55 (102.) ● | +01:03 (734.) ● | +00:56 (958.) ● |
Run | 18.2 km | 05:58:31 | 00:22:53 | 08:48 min/km | +04:12 (111.) ● | +04:39 (842.) ● | +04:26 (1132.) ● |
Run | 20.4 km | 06:17:45 | 00:19:14 | 08:44 min/km | +03:12 (110.) ● | +03:45 (855.) ● | +03:31 (1140.) ● |
Run | 21.2 km | 06:18:31 | 00:00:46 | 00:57 min/km | +00:07 (115.) ● | +00:09 (882.) ● | +00:08 (1184.) ● |
Run | 21.2 km | 06:18:31 | 02:31:16 | 07:08 min/km | +19:12 (104.) ● | +21:51 (790.) ● | +19:39 (1033.) ● |
Total | 113.1 km | 06:18:31 | 06:18:31 | 17.93 km/h | +16:36 (86.) ● | +21:39 (660.) ● | +13:57 (811.) ● |