Dimitrios Saravanos -
Ironman 70.3 Jönköping 2023

Quick facts

1222/919/71All/Gender/AG

M55-59Age group

898Bib number

GRENationality


52:13	3:22:20	2:54:18	7:28:12

Compare Dimitrios Saravanos with other athletes!

898 Saravanos

1348 Pantzare ×

464 Andreasson ×

1276 Wiklander ×

1162 Tullare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:13	00:52:13	02:44 min/100m	+10:09 (70.) ●	+10:29 (863.) ●	+09:58 (1161.) ●
Transition		01:06:06	00:13:53	-	+04:55 (73.) ●	+05:04 (914.) ●	+04:57 (1239.) ●
Bike	5.7 km	01:22:06	00:16:00	21.38 km/h	+02:30 (72.) ●	+02:42 (935.) ●	+02:23 (1229.) ●
Bike	26.4 km	02:08:48	00:46:42	26.6 km/h	+04:32 (63.) ●	+05:41 (852.) ●	+04:34 (1061.) ●
Bike	44.3 km	02:51:58	00:43:10	24.88 km/h	+05:37 (68.) ●	+05:57 (861.) ●	+04:58 (1098.) ●
Bike	64.4 km	03:29:55	00:37:57	31.78 km/h	+05:18 (69.) ●	+05:39 (868.) ●	+04:45 (1116.) ●
Bike	74.3 km	03:58:43	00:28:48	20.63 km/h	+04:36 (72.) ●	+04:46 (898.) ●	+04:05 (1168.) ●
Bike	81.3 km	04:12:44	00:14:01	29.96 km/h	+02:06 (70.) ●	+02:14 (893.) ●	+01:57 (1169.) ●
Bike	90 km	04:28:26	00:15:42	33.25 km/h	+02:35 (72.) ●	+02:44 (911.) ●	+02:26 (1198.) ●
Bike	90 km	04:28:26	03:22:20	26.69 km/h	+27:14 (69.) ●	+29:43 (875.) ●	+25:08 (1123.) ●
Transition		04:33:54	00:05:28	-	+01:09 (58.) ●	+01:11 (756.) ●	+00:54 (988.) ●
Run	1 km	04:41:00	00:07:06	07:06 min/km	+01:37 (73.) ●	+01:56 (936.) ●	+01:49 (1259.) ●
Run	2.4 km	04:51:53	00:10:53	07:46 min/km	+02:38 (70.) ●	+03:01 (921.) ●	+02:50 (1234.) ●
Run	5 km	05:11:04	00:19:11	07:22 min/km	+01:41 (58.) ●	+02:29 (780.) ●	+02:07 (998.) ●
Run	7.7 km	05:28:45	00:17:41	06:32 min/km	+02:05 (60.) ●	+02:50 (827.) ●	+02:34 (1089.) ●
Run	9 km	05:38:47	00:10:02	07:43 min/km	+01:10 (60.) ●	+01:31 (802.) ●	+01:23 (1065.) ●
Run	11.6 km	06:01:06	00:22:19	08:35 min/km	+03:45 (64.) ●	+04:38 (861.) ●	+04:19 (1146.) ●
Run	14.3 km	06:21:46	00:20:40	07:39 min/km	+04:26 (72.) ●	+05:10 (909.) ●	+04:56 (1226.) ●
Run	15.6 km	06:34:22	00:12:36	09:41 min/km	+03:24 (72.) ●	+03:48 (942.) ●	+03:41 (1278.) ●
Run	18.2 km	07:02:36	00:28:14	10:51 min/km	+09:07 (74.) ●	+10:00 (949.) ●	+09:47 (1288.) ●
Run	20.4 km	07:27:10	00:24:34	11:10 min/km	+08:17 (74.) ●	+09:05 (948.) ●	+08:51 (1287.) ●
Run	21.2 km	07:28:12	00:01:02	01:17 min/km	+00:22 (74.) ●	+00:25 (950.) ●	+00:24 (1288.) ●
Run	21.2 km	07:28:12	02:54:18	08:13 min/km	+38:32 (70.) ●	+44:53 (922.) ●	+42:41 (1241.) ●
Total	113.1 km	07:28:12	07:28:12	15.14 km/h	+01:21:59 (71.) ●	+01:31:20 (919.) ●	+01:23:38 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1118	859	66	Kurt Inge Dale	532	M55-59	NOR	00:40:15	03:03:16	03:01:24	07:00:26
1121	862	67	Jonas Fröjdh	951	M55-59	SWE	00:48:56	03:26:40	02:28:29	07:01:24
1141	872	68	Thorbjörn Widén	1060	M55-59	SWE	00:43:20	03:21:35	02:43:06	07:05:15
1165	888	69	Jens Pantzare	1348	M55-59	SWE	00:45:54	03:28:01	02:37:36	07:10:48
1206	907	70	Joachim Andreasson	464	M55-59	SWE	00:59:32	03:12:14	02:48:30	07:19:45
1222	919	71	Dimitrios Saravanos	898	M55-59	GRE	00:52:13	03:22:20	02:54:18	07:28:12
1226	922	72	Anders Wiklander	1276	M55-59	SWE	00:56:14	03:15:21	02:57:05	07:28:58
1252	938	73	Johan Tullare	1162	M55-59	SWE	00:47:37	03:38:28	02:55:49	07:41:21
1304	963	74	Venkatesh Viswanathan	435	M55-59	IND	01:06:47	03:49:27	03:14:52	08:29:15