Henrik Blåder -
Ironman 70.3 Jönköping 2023

Quick facts

1253/939/129All/Gender/AG

M30-34Age group

908Bib number

SWENationality


41:00	2:58:19	3:51:24	7:42:14

Compare Henrik Blåder with other athletes!

908 Blåder

888 Gomez ×

1393 Nilsson ×

637 Nyström ×

211 Franzén ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	-00:03 (73.) ●	-00:44 (496.) ●	-01:15 (624.) ●
Transition		00:48:47	00:07:47	-	-00:39 (58.) ●	-01:02 (369.) ●	-01:09 (480.) ●
Bike	5.7 km	01:01:46	00:12:59	26.34 km/h	-00:07 (66.) ●	-00:19 (422.) ●	-00:38 (464.) ●
Bike	26.4 km	01:42:18	00:40:32	30.64 km/h	+00:25 (75.) ●	-00:29 (494.) ●	-01:36 (553.) ●
Bike	44.3 km	02:21:35	00:39:17	27.34 km/h	+02:48 (99.) ●	+02:04 (697.) ●	+01:05 (831.) ●
Bike	64.4 km	02:55:48	00:34:13	35.25 km/h	+02:30 (98.) ●	+01:55 (688.) ●	+01:01 (818.) ●
Bike	74.3 km	03:21:20	00:25:32	23.26 km/h	+01:53 (100.) ●	+01:30 (699.) ●	+00:49 (831.) ●
Bike	81.3 km	03:33:40	00:12:20	34.05 km/h	+00:44 (89.) ●	+00:33 (674.) ●	+00:16 (800.) ●
Bike	90 km	03:47:06	00:13:26	38.86 km/h	+00:36 (85.) ●	+00:28 (650.) ●	+00:10 (772.) ●
Bike	90 km	03:47:06	02:58:19	30.28 km/h	+08:49 (87.) ●	+05:42 (630.) ●	+01:07 (736.) ●
Transition		03:50:50	00:03:44	-	-00:19 (72.) ●	-00:33 (476.) ●	-00:50 (604.) ●
Run	1 km	03:56:12	00:05:22	05:22 min/km	+00:21 (95.) ●	+00:12 (634.) ●	+00:05 (776.) ●
Run	2.4 km	04:04:51	00:08:39	06:10 min/km	+00:59 (109.) ●	+00:47 (753.) ●	+00:36 (950.) ●
Run	5 km	04:25:56	00:21:05	08:06 min/km	+04:44 (118.) ●	+04:23 (868.) ●	+04:01 (1147.) ●
Run	7.7 km	04:46:28	00:20:32	07:36 min/km	+06:03 (129.) ●	+05:41 (932.) ●	+05:25 (1257.) ●
Run	9 km	04:57:54	00:11:26	08:47 min/km	+03:08 (125.) ●	+02:55 (918.) ●	+02:47 (1239.) ●
Run	11.6 km	05:32:24	00:34:30	13:16 min/km	+17:15 (131.) ●	+16:49 (963.) ●	+16:30 (1304.) ●
Run	14.3 km	06:05:00	00:32:36	12:04 min/km	+17:23 (131.) ●	+17:06 (963.) ●	+16:52 (1304.) ●
Run	15.6 km	06:25:26	00:20:26	15:43 min/km	+11:48 (131.) ●	+11:38 (963.) ●	+11:31 (1304.) ●
Run	18.2 km	07:04:47	00:39:21	15:08 min/km	+21:28 (131.) ●	+21:07 (961.) ●	+20:54 (1302.) ●
Run	20.4 km	07:40:37	00:35:50	16:17 min/km	+20:41 (131.) ●	+20:21 (963.) ●	+20:07 (1303.) ●
Run	21.2 km	07:42:14	00:01:37	02:01 min/km	+01:00 (130.) ●	+01:00 (962.) ●	+00:59 (1302.) ●
Run	21.2 km	07:42:14	03:51:24	10:54 min/km	+01:44:50 (131.) ●	+01:41:59 (963.) ●	+01:39:47 (1304.) ●
Total	113.1 km	07:42:14	07:42:14	14.68 km/h	+01:52:38 (129.) ●	+01:45:22 (939.) ●	+01:37:40 (1253.) ●

Ovr	Gen	Div	Name	#	AG
1175	894	124	David Reckermann	296	M30-34	SWE	00:44:54	03:15:30	02:54:18	07:12:45
1177	895	125	Thomas Sahlström	778	M30-34	SWE	00:54:51	03:19:24	02:43:21	07:12:58
1178	896	126	Kevin Malmgren	1418	M30-34	SWE	00:54:13	03:22:33	02:33:40	07:13:08
1211	910	127	Christopher Gomez	888	M30-34	USA	01:04:45	03:43:49	02:16:35	07:23:47
1214	912	128	Christoffer Nilsson	1393	M30-34	SWE	00:49:00	04:06:11	02:07:48	07:25:42
1253	939	129	Henrik Blåder	908	M30-34	SWE	00:41:00	02:58:19	03:51:24	07:42:14
1260	943	130	Thiraphat Nyström	637	M30-34	SWE	00:39:38	03:12:39	03:34:11	07:44:39
1266	944	131	Linus Franzén	211	M30-34	SWE	00:54:47	03:50:18	02:45:10	07:49:27