Dennis Pospich -
Ironman 70.3 Jönköping 2023
Quick facts
1037/807/72All/Gender/AG
M25-29Age group
923Bib number
GERNationality
40:33 | 3:00:30 | 2:50:26 | 6:46:46 |
Compare Dennis Pospich with other athletes!
923 Pospich
1304 Rey-Herme ×
829 Bergqvist ×
788 Johansson ×
1345 Allendes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | -00:05 (47.) ● | -01:11 (460.) ● | -01:42 (579.) ● |
Transition | 00:51:13 | 00:10:40 | - | +02:08 (70.) ● | +01:51 (768.) ● | +01:44 (1013.) ● | |
Bike | 5.7 km | 01:05:26 | 00:14:13 | 24.06 km/h | +01:12 (68.) ● | +00:55 (737.) ● | +00:36 (880.) ● |
Bike | 26.4 km | 01:47:19 | 00:41:53 | 29.65 km/h | +02:04 (59.) ● | +00:52 (588.) ● | -00:15 (677.) ● |
Bike | 44.3 km | 02:25:12 | 00:37:53 | 28.35 km/h | +01:40 (60.) ● | +00:40 (595.) ● | -00:19 (692.) ● |
Bike | 64.4 km | 02:59:46 | 00:34:34 | 34.89 km/h | +02:46 (64.) ● | +02:16 (717.) ● | +01:22 (862.) ● |
Bike | 74.3 km | 03:24:52 | 00:25:06 | 23.67 km/h | +01:24 (62.) ● | +01:04 (668.) ● | +00:23 (783.) ● |
Bike | 81.3 km | 03:37:07 | 00:12:15 | 34.29 km/h | +00:35 (64.) ● | +00:28 (657.) ● | +00:11 (778.) ● |
Bike | 90 km | 03:51:43 | 00:14:36 | 35.75 km/h | +01:53 (74.) ● | +01:38 (815.) ● | +01:20 (1028.) ● |
Bike | 90 km | 03:51:43 | 03:00:30 | 29.92 km/h | +11:34 (64.) ● | +07:53 (666.) ● | +03:18 (785.) ● |
Transition | 03:56:20 | 00:04:37 | - | +00:27 (61.) ● | +00:20 (661.) ● | +00:03 (859.) ● | |
Run | 1 km | 04:01:48 | 00:05:28 | 05:28 min/km | +00:41 (70.) ● | +00:18 (681.) ● | +00:11 (843.) ● |
Run | 2.4 km | 04:10:13 | 00:08:25 | 06:00 min/km | +01:00 (69.) ● | +00:33 (705.) ● | +00:22 (883.) ● |
Run | 5 km | 04:29:30 | 00:19:17 | 07:25 min/km | +03:39 (73.) ● | +02:35 (788.) ● | +02:13 (1011.) ● |
Run | 7.7 km | 04:47:44 | 00:18:14 | 06:45 min/km | +04:14 (80.) ● | +03:23 (863.) ● | +03:07 (1139.) ● |
Run | 9 km | 04:58:45 | 00:11:01 | 08:28 min/km | +03:03 (84.) ● | +02:30 (893.) ● | +02:22 (1205.) ● |
Run | 11.6 km | 05:25:18 | 00:26:33 | 10:12 min/km | +09:53 (86.) ● | +08:52 (951.) ● | +08:33 (1290.) ● |
Run | 14.3 km | 05:44:59 | 00:19:41 | 07:17 min/km | +05:11 (83.) ● | +04:11 (881.) ● | +03:57 (1179.) ● |
Run | 15.6 km | 05:57:23 | 00:12:24 | 09:32 min/km | +04:11 (86.) ● | +03:36 (938.) ● | +03:29 (1272.) ● |
Run | 18.2 km | 06:24:25 | 00:27:02 | 10:23 min/km | +10:18 (86.) ● | +08:48 (939.) ● | +08:35 (1276.) ● |
Run | 20.4 km | 06:46:06 | 00:21:41 | 09:51 min/km | +07:26 (85.) ● | +06:12 (923.) ● | +05:58 (1246.) ● |
Run | 21.2 km | 06:46:46 | 00:00:40 | 00:49 min/km | +00:06 (71.) ● | +00:03 (675.) ● | +00:02 (893.) ● |
Run | 21.2 km | 06:46:46 | 02:50:26 | 08:02 min/km | +49:42 (86.) ● | +41:01 (910.) ● | +38:49 (1221.) ● |
Total | 113.1 km | 06:46:46 | 06:46:46 | 16.68 km/h | +01:03:46 (72.) ● | +49:54 (807.) ● | +42:12 (1037.) ● |