Frida Berndtsson -
Ironman 70.3 Jönköping 2023
Quick facts
768/132/6All/Gender/AG
F18-24Age group
924Bib number
SWENationality
38:03 | 2:54:58 | 2:32:07 | 6:13:37 |
Compare Frida Berndtsson with other athletes!
924 Berndtsson
937 Bock ×
706 Milenkovic ×
1070 Anell ×
377 Granberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -01:18 (7.) ● | -05:45 (77.) ● | -04:12 (407.) ● |
Transition | 00:43:59 | 00:05:56 | - | -01:40 (3.) ● | -03:30 (21.) ● | -03:00 (138.) ● | |
Bike | 5.7 km | 00:57:11 | 00:13:12 | 25.91 km/h | -00:58 (5.) ● | -01:25 (50.) ● | -00:25 (532.) ● |
Bike | 26.4 km | 01:37:59 | 00:40:48 | 30.44 km/h | -02:42 (4.) ● | -04:40 (61.) ● | -01:20 (583.) ● |
Bike | 44.3 km | 02:15:15 | 00:37:16 | 28.82 km/h | -02:35 (5.) ● | -03:54 (73.) ● | -00:56 (626.) ● |
Bike | 64.4 km | 02:47:50 | 00:32:35 | 37.01 km/h | -01:48 (6.) ● | -03:20 (78.) ● | -00:37 (649.) ● |
Bike | 74.3 km | 03:12:21 | 00:24:31 | 24.23 km/h | -01:03 (6.) ● | -02:14 (86.) ● | -00:12 (699.) ● |
Bike | 81.3 km | 03:24:50 | 00:12:29 | 33.64 km/h | -00:02 (7.) ● | -00:26 (134.) ● | +00:25 (846.) ● |
Bike | 90 km | 03:38:57 | 00:14:07 | 36.98 km/h | +00:20 (7.) ● | -00:03 (165.) ● | +00:51 (935.) ● |
Bike | 90 km | 03:38:57 | 02:54:58 | 30.86 km/h | -08:48 (6.) ● | -16:02 (77.) ● | -02:14 (663.) ● |
Transition | 03:41:30 | 00:02:33 | - | -01:33 (2.) ● | -02:57 (29.) ● | -02:01 (195.) ● | |
Run | 1 km | 03:46:15 | 00:04:45 | 04:45 min/km | -00:15 (5.) ● | -00:53 (49.) ● | -00:32 (366.) ● |
Run | 2.4 km | 03:53:25 | 00:07:10 | 05:07 min/km | -00:52 (4.) ● | -01:28 (54.) ● | -00:53 (404.) ● |
Run | 5 km | 04:08:51 | 00:15:26 | 05:56 min/km | -01:42 (5.) ● | -02:47 (75.) ● | -01:38 (466.) ● |
Run | 7.7 km | 04:22:39 | 00:13:48 | 05:06 min/km | -00:55 (4.) ● | -02:11 (75.) ● | -01:19 (457.) ● |
Run | 9 km | 04:30:17 | 00:07:38 | 05:52 min/km | -00:47 (4.) ● | -01:25 (59.) ● | -01:01 (372.) ● |
Run | 11.6 km | 04:45:43 | 00:15:26 | 05:56 min/km | -02:02 (4.) ● | -03:30 (54.) ● | -02:34 (341.) ● |
Run | 14.3 km | 04:59:22 | 00:13:39 | 05:03 min/km | -01:16 (5.) ● | -02:52 (55.) ● | -02:05 (341.) ● |
Run | 15.6 km | 05:07:05 | 00:07:43 | 05:56 min/km | -00:58 (4.) ● | -01:34 (55.) ● | -01:12 (324.) ● |
Run | 18.2 km | 05:21:44 | 00:14:39 | 05:38 min/km | -02:30 (2.) ● | -04:26 (31.) ● | -03:48 (201.) ● |
Run | 20.4 km | 06:12:23 | 00:50:39 | 23:01 min/km | +32:53 (12.) ● | +34:12 (329.) ● | +34:56 (1304.) ● |
Run | 21.2 km | 06:13:37 | 00:01:14 | 01:32 min/km | +00:35 (12.) ● | +00:35 (328.) ● | +00:36 (1299.) ● |
Run | 21.2 km | 06:13:37 | 02:32:07 | 07:10 min/km | +22:11 (11.) ● | +13:41 (238.) ● | +20:30 (1052.) ● |
Total | 113.1 km | 06:13:37 | 06:13:37 | 18.16 km/h | +08:52 (6.) ● | -14:33 (132.) ● | +09:03 (768.) ● |