Frida Löfwenberg -
Ironman 70.3 Jönköping 2023

Quick facts

1130/253/34All/Gender/AG

F25-29Age group

930Bib number

SWENationality


42:14	3:21:30	2:37:18	7:02:43

Compare Frida Löfwenberg with other athletes!

930 Löfwenberg

1143 Dahl ×

524 Niemegeerts ×

195 Lorentzson ×

618 Nilsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:14	00:42:14	02:13 min/100m	-02:26 (18.) ●	-01:34 (143.) ●	-00:01 (708.) ●
Transition		00:54:56	00:12:42	-	+03:14 (42.) ●	+03:16 (296.) ●	+03:46 (1182.) ●
Bike	5.7 km	01:09:51	00:14:55	22.93 km/h	+00:15 (27.) ●	+00:18 (191.) ●	+01:18 (1054.) ●
Bike	26.4 km	02:01:33	00:51:42	24.02 km/h	+05:37 (41.) ●	+06:14 (289.) ●	+09:34 (1237.) ●
Bike	44.3 km	02:44:15	00:42:42	25.15 km/h	+00:50 (27.) ●	+01:32 (213.) ●	+04:30 (1073.) ●
Bike	64.4 km	03:21:54	00:37:39	32.03 km/h	+00:55 (28.) ●	+01:44 (225.) ●	+04:27 (1093.) ●
Bike	74.3 km	03:48:51	00:26:57	22.04 km/h	-00:25 (23.) ●	+00:12 (185.) ●	+02:14 (992.) ●
Bike	81.3 km	04:02:07	00:13:16	31.66 km/h	+00:03 (25.) ●	+00:21 (207.) ●	+01:12 (1030.) ●
Bike	90 km	04:16:26	00:14:19	36.46 km/h	-00:07 (23.) ●	+00:09 (183.) ●	+01:03 (975.) ●
Bike	90 km	04:16:26	03:21:30	26.8 km/h	+07:08 (29.) ●	+10:30 (231.) ●	+24:18 (1107.) ●
Transition		04:25:25	00:08:59	-	+04:20 (46.) ●	+03:29 (312.) ●	+04:25 (1252.) ●
Run	1 km	04:31:50	00:06:25	06:25 min/km	+00:49 (39.) ●	+00:47 (282.) ●	+01:08 (1196.) ●
Run	2.4 km	04:41:20	00:09:30	06:47 min/km	+00:47 (37.) ●	+00:52 (255.) ●	+01:27 (1117.) ●
Run	5 km	05:01:32	00:20:12	07:46 min/km	+01:42 (34.) ●	+01:59 (246.) ●	+03:08 (1090.) ●
Run	7.7 km	05:23:42	00:22:10	08:12 min/km	+05:48 (46.) ●	+06:11 (324.) ●	+07:03 (1285.) ●
Run	9 km	05:33:25	00:09:43	07:28 min/km	+00:27 (28.) ●	+00:40 (222.) ●	+01:04 (1001.) ●
Run	11.6 km	05:58:42	00:25:17	09:43 min/km	+05:54 (45.) ●	+06:21 (321.) ●	+07:17 (1268.) ●
Run	14.3 km	06:15:26	00:16:44	06:11 min/km	-00:04 (23.) ●	+00:13 (182.) ●	+01:00 (871.) ●
Run	15.6 km	06:25:12	00:09:46	07:30 min/km	+00:13 (27.) ●	+00:29 (209.) ●	+00:51 (936.) ●
Run	18.2 km	06:45:36	00:20:24	07:50 min/km	+00:44 (30.) ●	+01:19 (221.) ●	+01:57 (945.) ●
Run	20.4 km	07:02:02	00:16:26	07:28 min/km	-00:23 (21.) ●	-00:01 (183.) ●	+00:43 (834.) ●
Run	21.2 km	07:02:43	00:00:41	00:51 min/km	+00:04 (37.) ●	+00:02 (233.) ●	+00:03 (973.) ●
Run	21.2 km	07:02:43	02:37:18	07:25 min/km	+16:01 (35.) ●	+18:52 (259.) ●	+25:41 (1112.) ●
Total	113.1 km	07:02:43	07:02:43	16.05 km/h	+28:17 (34.) ●	+34:33 (253.) ●	+58:09 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1029	216	29	Mikaela Landeström	599	F25-29	SWE	00:43:08	03:14:38	02:27:54	06:44:51
1031	218	30	Yvonne Kishna	477	F25-29	SWE	00:39:30	03:27:38	02:23:09	06:45:14
1080	236	31	Sandra Stark	866	F25-29	SWE	00:41:48	03:19:10	02:36:45	06:54:17
1087	238	32	Desirée Dahl	1143	F25-29	SWE	00:45:18	03:28:37	02:22:09	06:55:33
1096	239	33	Nele Niemegeerts	524	F25-29	BEL	00:49:23	03:05:12	02:40:28	06:56:55
1130	253	34	Frida Löfwenberg	930	F25-29	SWE	00:42:14	03:21:30	02:37:18	07:02:43
1135	256	35	Therese Lorentzson	195	F25-29	SWE	00:48:16	03:25:31	02:32:56	07:03:59
1138	257	36	Mimmi Nilsson	618	F25-29	SWE	00:43:05	03:38:41	02:26:43	07:04:53
1155	262	37	Katariina Seppänen	663	F25-29	FIN	00:46:23	03:24:04	02:42:43	07:08:12
1158	263	38	Maren Dramstad	576	F25-29	NOR	00:50:16	03:23:02	02:44:58	07:09:41