Jonas Nerheden -
Ironman 70.3 Jönköping 2023
Quick facts
830/673/88All/Gender/AG
M50-54Age group
938Bib number
SWENationality
44:02 | 3:01:54 | 2:17:42 | 6:20:59 |
Compare Jonas Nerheden with other athletes!
938 Nerheden
897 Rasmussen ×
982 Thunell ×
382 Granlund ×
770 Close ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +01:38 (82.) ● | +02:18 (642.) ● | +01:47 (836.) ● |
Transition | 00:57:18 | 00:13:16 | - | +04:14 (118.) ● | +04:27 (895.) ● | +04:20 (1214.) ● | |
Bike | 5.7 km | 01:11:23 | 00:14:05 | 24.28 km/h | +00:43 (95.) ● | +00:47 (707.) ● | +00:28 (836.) ● |
Bike | 26.4 km | 01:56:06 | 00:44:43 | 27.77 km/h | +03:18 (102.) ● | +03:42 (776.) ● | +02:35 (943.) ● |
Bike | 44.3 km | 02:34:56 | 00:38:50 | 27.66 km/h | +01:15 (86.) ● | +01:37 (667.) ● | +00:38 (788.) ● |
Bike | 64.4 km | 03:08:45 | 00:33:49 | 35.66 km/h | +01:14 (91.) ● | +01:31 (669.) ● | +00:37 (786.) ● |
Bike | 74.3 km | 03:34:14 | 00:25:29 | 23.31 km/h | +01:15 (90.) ● | +01:27 (692.) ● | +00:46 (821.) ● |
Bike | 81.3 km | 03:46:23 | 00:12:09 | 34.57 km/h | +00:22 (88.) ● | +00:22 (628.) ● | +00:05 (735.) ● |
Bike | 90 km | 03:59:12 | 00:12:49 | 40.73 km/h | -00:13 (69.) ● | -00:09 (505.) ● | -00:27 (578.) ● |
Bike | 90 km | 03:59:12 | 03:01:54 | 29.69 km/h | +07:54 (92.) ● | +09:17 (690.) ● | +04:42 (814.) ● |
Transition | 04:03:17 | 00:04:05 | - | -00:20 (65.) ● | -00:12 (559.) ● | -00:29 (717.) ● | |
Run | 1 km | 04:08:31 | 00:05:14 | 05:14 min/km | -00:06 (68.) ● | +00:04 (560.) ● | -00:03 (685.) ● |
Run | 2.4 km | 04:16:30 | 00:07:59 | 05:42 min/km | -00:01 (72.) ● | +00:07 (575.) ● | -00:04 (709.) ● |
Run | 5 km | 04:33:00 | 00:16:30 | 06:20 min/km | -00:32 (63.) ● | -00:12 (513.) ● | -00:34 (631.) ● |
Run | 7.7 km | 04:49:20 | 00:16:20 | 06:02 min/km | +01:18 (98.) ● | +01:29 (715.) ● | +01:13 (913.) ● |
Run | 9 km | 04:59:00 | 00:09:40 | 07:26 min/km | +01:04 (102.) ● | +01:09 (762.) ● | +01:01 (992.) ● |
Run | 11.6 km | 05:17:55 | 00:18:55 | 07:16 min/km | +00:57 (87.) ● | +01:14 (652.) ● | +00:55 (833.) ● |
Run | 14.3 km | 05:34:06 | 00:16:11 | 05:59 min/km | +00:23 (81.) ● | +00:41 (627.) ● | +00:27 (797.) ● |
Run | 15.6 km | 05:45:02 | 00:10:56 | 08:24 min/km | +02:00 (114.) ● | +02:08 (864.) ● | +02:01 (1151.) ● |
Run | 18.2 km | 06:05:03 | 00:20:01 | 07:41 min/km | +01:20 (89.) ● | +01:47 (691.) ● | +01:34 (906.) ● |
Run | 20.4 km | 06:20:08 | 00:15:05 | 06:51 min/km | -00:57 (68.) ● | -00:24 (495.) ● | -00:38 (624.) ● |
Run | 21.2 km | 06:20:59 | 00:00:51 | 01:03 min/km | +00:12 (122.) ● | +00:14 (925.) ● | +00:13 (1256.) ● |
Run | 21.2 km | 06:20:59 | 02:17:42 | 06:29 min/km | +05:38 (89.) ● | +08:17 (657.) ● | +06:05 (831.) ● |
Total | 113.1 km | 06:20:59 | 06:20:59 | 17.81 km/h | +19:04 (88.) ● | +24:07 (673.) ● | +16:25 (830.) ● |