Louise Fröjdh -
Ironman 70.3 Jönköping 2023

Quick facts

1213/290/39All/Gender/AG

F25-29Age group

948Bib number

SWENationality


1:02:32	3:34:54	2:33:37	7:24:10

Compare Louise Fröjdh with other athletes!

948 Fröjdh

663 Seppänen ×

576 Dramstad ×

1256 Stenberg ×

800 Lundqvist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:32	01:02:32	03:17 min/100m	+17:52 (45.) ●	+18:44 (324.) ●	+20:17 (1289.) ●
Transition		01:11:43	00:09:11	-	-00:17 (22.) ●	-00:15 (166.) ●	+00:15 (783.) ●
Bike	5.7 km	01:26:35	00:14:52	23 km/h	+00:12 (26.) ●	+00:15 (188.) ●	+01:15 (1041.) ●
Bike	26.4 km	02:17:56	00:51:21	24.19 km/h	+05:16 (40.) ●	+05:53 (285.) ●	+09:13 (1231.) ●
Bike	44.3 km	03:04:08	00:46:12	23.25 km/h	+04:20 (40.) ●	+05:02 (285.) ●	+08:00 (1225.) ●
Bike	64.4 km	03:45:15	00:41:07	29.33 km/h	+04:23 (41.) ●	+05:12 (289.) ●	+07:55 (1243.) ●
Bike	74.3 km	04:15:44	00:30:29	19.49 km/h	+03:07 (40.) ●	+03:44 (289.) ●	+05:46 (1244.) ●
Bike	81.3 km	04:30:12	00:14:28	29.03 km/h	+01:15 (40.) ●	+01:33 (282.) ●	+02:24 (1214.) ●
Bike	90 km	04:46:37	00:16:25	31.8 km/h	+01:59 (40.) ●	+02:15 (299.) ●	+03:09 (1249.) ●
Bike	90 km	04:46:37	03:34:54	25.13 km/h	+20:32 (40.) ●	+23:54 (286.) ●	+37:42 (1232.) ●
Transition		04:50:33	00:03:56	-	-00:43 (16.) ●	-01:34 (136.) ●	-00:38 (671.) ●
Run	1 km	04:56:13	00:05:40	05:40 min/km	+00:04 (25.) ●	+00:02 (189.) ●	+00:23 (957.) ●
Run	2.4 km	05:04:55	00:08:42	06:12 min/km	-00:01 (23.) ●	+00:04 (193.) ●	+00:39 (962.) ●
Run	5 km	05:28:32	00:23:37	09:05 min/km	+05:07 (44.) ●	+05:24 (306.) ●	+06:33 (1239.) ●
Run	7.7 km	05:47:23	00:18:51	06:58 min/km	+02:29 (39.) ●	+02:52 (287.) ●	+03:44 (1185.) ●
Run	9 km	05:57:15	00:09:52	07:35 min/km	+00:36 (30.) ●	+00:49 (236.) ●	+01:13 (1025.) ●
Run	11.6 km	06:20:17	00:23:02	08:51 min/km	+03:39 (41.) ●	+04:06 (289.) ●	+05:02 (1193.) ●
Run	14.3 km	06:37:40	00:17:23	06:26 min/km	+00:35 (28.) ●	+00:52 (215.) ●	+01:39 (966.) ●
Run	15.6 km	06:47:08	00:09:28	07:16 min/km	-00:05 (20.) ●	+00:11 (188.) ●	+00:33 (864.) ●
Run	18.2 km	07:06:40	00:19:32	07:30 min/km	-00:08 (19.) ●	+00:27 (190.) ●	+01:05 (855.) ●
Run	20.4 km	07:23:34	00:16:54	07:40 min/km	+00:05 (26.) ●	+00:27 (198.) ●	+01:11 (890.) ●
Run	21.2 km	07:24:10	00:00:36	00:44 min/km	-00:01 (22.) ●	-00:03 (125.) ●	-00:02 (568.) ●
Run	21.2 km	07:24:10	02:33:37	07:14 min/km	+12:20 (32.) ●	+15:11 (246.) ●	+22:00 (1071.) ●
Total	113.1 km	07:24:10	07:24:10	15.28 km/h	+49:44 (39.) ●	+56:00 (290.) ●	+01:19:36 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1130	253	34	Frida Löfwenberg	930	F25-29	SWE	00:42:14	03:21:30	02:37:18	07:02:43
1135	256	35	Therese Lorentzson	195	F25-29	SWE	00:48:16	03:25:31	02:32:56	07:03:59
1138	257	36	Mimmi Nilsson	618	F25-29	SWE	00:43:05	03:38:41	02:26:43	07:04:53
1155	262	37	Katariina Seppänen	663	F25-29	FIN	00:46:23	03:24:04	02:42:43	07:08:12
1158	263	38	Maren Dramstad	576	F25-29	NOR	00:50:16	03:23:02	02:44:58	07:09:41
1213	290	39	Louise Fröjdh	948	F25-29	SWE	01:02:32	03:34:54	02:33:37	07:24:10
1221	291	40	Emma Stenberg	1256	F25-29	SWE	00:49:39	03:27:09	02:54:54	07:27:41
1245	301	41	Elin Lundqvist	800	F25-29	SWE	00:59:44	03:28:12	02:55:35	07:35:44
1262	307	42	Sandra Westerberg	882	F25-29	SWE	00:56:38	03:59:10	02:39:21	07:46:12
1280	315	43	Lisa Björkegren	145	F25-29	SWE	00:51:48	03:45:35	03:02:18	07:56:55