Henrik Tornås -
Ironman 70.3 Jönköping 2023
Quick facts
611/518/84All/Gender/AG
M45-49Age group
958Bib number
SWENationality
40:08 | 2:53:23 | 2:06:35 | 5:55:40 |
Compare Henrik Tornås with other athletes!
958 Tornås
216 Argus ×
541 Rebensdorff ×
1299 Kesselbring ×
1240 Olsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | -01:46 (72.) ● | -01:36 (434.) ● | -02:07 (543.) ● |
Transition | 00:51:09 | 00:11:01 | - | +02:11 (127.) ● | +02:12 (801.) ● | +02:05 (1063.) ● | |
Bike | 5.7 km | 01:05:37 | 00:14:28 | 23.64 km/h | +01:17 (131.) ● | +01:10 (780.) ● | +00:51 (938.) ● |
Bike | 26.4 km | 01:47:00 | 00:41:23 | 30.01 km/h | +00:45 (90.) ● | +00:22 (552.) ● | -00:45 (632.) ● |
Bike | 44.3 km | 02:23:59 | 00:36:59 | 29.04 km/h | +00:18 (90.) ● | -00:14 (519.) ● | -01:13 (586.) ● |
Bike | 64.4 km | 02:55:52 | 00:31:53 | 37.83 km/h | +00:07 (87.) ● | -00:25 (486.) ● | -01:19 (548.) ● |
Bike | 74.3 km | 03:19:33 | 00:23:41 | 25.08 km/h | +00:04 (82.) ● | -00:21 (478.) ● | -01:02 (541.) ● |
Bike | 81.3 km | 03:31:21 | 00:11:48 | 35.59 km/h | +00:11 (98.) ● | +00:01 (544.) ● | -00:16 (623.) ● |
Bike | 90 km | 03:44:32 | 00:13:11 | 39.6 km/h | +00:22 (102.) ● | +00:13 (592.) ● | -00:05 (692.) ● |
Bike | 90 km | 03:44:32 | 02:53:23 | 31.14 km/h | +03:04 (94.) ● | +00:46 (553.) ● | -03:49 (627.) ● |
Transition | 03:49:05 | 00:04:33 | - | +00:07 (106.) ● | +00:16 (648.) ● | -00:01 (840.) ● | |
Run | 1 km | 03:53:52 | 00:04:47 | 04:47 min/km | -00:22 (53.) ● | -00:23 (340.) ● | -00:30 (394.) ● |
Run | 2.4 km | 04:01:00 | 00:07:08 | 05:05 min/km | -00:35 (54.) ● | -00:44 (331.) ● | -00:55 (386.) ● |
Run | 5 km | 04:16:33 | 00:15:33 | 05:58 min/km | -00:55 (67.) ● | -01:09 (399.) ● | -01:31 (484.) ● |
Run | 7.7 km | 04:30:33 | 00:14:00 | 05:11 min/km | -00:40 (67.) ● | -00:51 (402.) ● | -01:07 (497.) ● |
Run | 9 km | 04:38:20 | 00:07:47 | 05:59 min/km | -00:42 (56.) ● | -00:44 (346.) ● | -00:52 (425.) ● |
Run | 11.6 km | 04:55:06 | 00:16:46 | 06:26 min/km | -00:39 (68.) ● | -00:55 (422.) ● | -01:14 (522.) ● |
Run | 14.3 km | 05:10:38 | 00:15:32 | 05:45 min/km | +00:13 (93.) ● | +00:02 (549.) ● | -00:12 (681.) ● |
Run | 15.6 km | 05:19:49 | 00:09:11 | 07:03 min/km | +00:27 (102.) ● | +00:23 (627.) ● | +00:16 (802.) ● |
Run | 18.2 km | 05:38:32 | 00:18:43 | 07:11 min/km | +00:40 (95.) ● | +00:29 (596.) ● | +00:16 (762.) ● |
Run | 20.4 km | 05:55:03 | 00:16:31 | 07:30 min/km | +01:04 (107.) ● | +01:02 (654.) ● | +00:48 (846.) ● |
Run | 21.2 km | 05:55:40 | 00:00:37 | 00:46 min/km | ±00:00 (80.) ● | ±00:00 (505.) ● | -00:01 (661.) ● |
Run | 21.2 km | 05:55:40 | 02:06:35 | 05:58 min/km | -01:29 (78.) ● | -02:50 (481.) ● | -05:02 (590.) ● |
Total | 113.1 km | 05:55:40 | 05:55:40 | 19.08 km/h | +02:07 (84.) ● | -01:12 (518.) ● | -08:54 (611.) ● |