Leandro Fernandes Nolasco Quintanilha -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

479/436/106All/Gender/AG

M40-44Age group

1079Bib number

BRANationality

34:482:52:151:40:18 5:21:05

  Compare Leandro Fernandes Nolasco Quintanilha with other athletes!

1079 Fernandes Nolasco Quintanilha
1005 Felipe Santanna Simoes × 
963 Eduardo Chebabe × 
897 Rafael Boeira Oliveira × 
993 Carvalho Cardoso Da Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:48 00:34:4801:49 min/100m-06:33 (41.) -06:41 (174.) -07:26 (192.)
Transition 00:43:45 00:08:57 - +00:09 (171.) -00:06 (672.) -00:15 (779.)
Bike5 km 00:52:54 00:09:0932.79 km/h+00:15 (183.) +00:09 (722.) +00:01 (806.)
Bike16 km 01:12:31 00:19:3733.64 km/h-00:35 (125.) -00:43 (518.) -01:04 (557.)
Bike27.1 km 01:32:42 00:20:1133 km/h±00:00 (154.) -00:10 (645.) -00:30 (704.)
Bike38.1 km 01:53:58 00:21:1631.03 km/h+00:29 (184.) +00:19 (738.) -00:05 (819.)
Bike49.3 km 02:14:59 00:21:0131.97 km/h+00:14 (180.) +00:08 (725.) -00:18 (805.)
Bike60.3 km 02:36:45 00:21:4630.32 km/h+00:38 (189.) +00:27 (789.) +00:05 (885.)
Bike71.6 km 02:57:30 00:20:4532.67 km/h-00:29 (132.) -00:42 (533.) -01:01 (583.)
Bike82.4 km 03:19:45 00:22:1529.12 km/h+00:41 (186.) +00:30 (780.) +00:11 (892.)
Bike89.8 km 03:36:00 00:16:1527.32 km/h+01:19 (231.) +01:14 (949.) +01:00 (1107.)
Bike89.8 km 03:36:00 02:52:1531.28 km/h+02:32 (165.) +01:12 (693.) -01:41 (768.)
Transition 03:40:47 00:04:47 - +01:19 (232.) +01:14 (986.) +01:13 (1214.)
Run3.8 km 03:58:06 00:17:1904:33 min/km-02:04 (72.) -02:03 (307.) -02:18 (343.)
Run10.4 km 04:29:28 00:31:2204:45 min/km-04:43 (63.) -04:34 (284.) -04:57 (319.)
Run17 km 05:01:55 00:32:2704:55 min/km-05:36 (67.) -05:21 (291.) -05:38 (333.)
Run21.1 km 05:21:05 00:19:1004:40 min/km-04:01 (55.) -03:57 (236.) -04:05 (260.)
Run21.1 km 05:21:05 01:40:1804:45 min/km-16:24 (60.) -15:55 (265.) -16:58 (300.)
Total 112.8 km 05:21:05 05:21:0521.08 km/h-18:57 (106.) -20:16 (436.) -25:07 (479.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance