João Fortes -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

843/742/186All/Gender/AG

M40-44Age group

1098Bib number

BRANationality

38:213:02:471:55:28 5:47:31

  Compare João Fortes with other athletes!

1098 Fortes
1070 de Sa Cavalcante × 
994 Spaccaquerche Barbosa × 
1067 Colares × 
810 Oscar Barreto × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:21 00:38:2102:01 min/100m-03:00 (96.) -03:08 (393.) -03:53 (433.)
Transition 00:45:24 00:07:03 - -01:45 (73.) -02:00 (296.) -02:09 (331.)
Bike5 km 00:54:33 00:09:0932.79 km/h+00:15 (184.) +00:09 (723.) +00:01 (807.)
Bike16 km 01:16:55 00:22:2229.51 km/h+02:10 (247.) +02:02 (1031.) +01:41 (1200.)
Bike27.1 km 01:38:31 00:21:3630.83 km/h+01:25 (240.) +01:15 (967.) +00:55 (1097.)
Bike38.1 km 02:00:56 00:22:2529.44 km/h+01:38 (227.) +01:28 (933.) +01:04 (1061.)
Bike49.3 km 02:23:27 00:22:3129.84 km/h+01:44 (234.) +01:38 (976.) +01:12 (1113.)
Bike60.3 km 02:46:36 00:23:0928.51 km/h+02:01 (240.) +01:50 (995.) +01:28 (1151.)
Bike71.6 km 03:09:51 00:23:1529.16 km/h+02:01 (234.) +01:48 (975.) +01:29 (1137.)
Bike82.4 km 03:32:53 00:23:0228.13 km/h+01:28 (219.) +01:17 (903.) +00:58 (1041.)
Bike89.8 km 03:48:11 00:15:1829.02 km/h+00:22 (182.) +00:17 (760.) +00:03 (860.)
Bike89.8 km 03:48:11 03:02:4729.48 km/h+13:04 (234.) +11:44 (957.) +08:51 (1091.)
Transition 03:52:03 00:03:52 - +00:24 (195.) +00:19 (813.) +00:18 (1005.)
Run3.8 km 04:11:52 00:19:4905:12 min/km+00:26 (184.) +00:27 (772.) +00:12 (902.)
Run10.4 km 04:48:05 00:36:1305:29 min/km+00:08 (171.) +00:17 (714.) -00:06 (845.)
Run17 km 05:25:23 00:37:1805:39 min/km-00:45 (158.) -00:30 (682.) -00:47 (805.)
Run21.1 km 05:47:31 00:22:0805:23 min/km-01:03 (146.) -00:59 (593.) -01:07 (700.)
Run21.1 km 05:47:31 01:55:2805:28 min/km-01:14 (161.) -00:45 (680.) -01:48 (803.)
Total 112.8 km 05:47:31 05:47:3119.48 km/h+07:29 (186.) +06:10 (742.) +01:19 (843.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance