aidiagnostics

Ad

Guilherme Vernaschi Steinmetz -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

831/733/117All/Gender/AG

M45-49Age group

1192Bib number

BRANationality


41:44	3:16:37	1:35:33	5:46:35

aidiagnostics

Ad

Compare Guilherme Vernaschi Steinmetz with other athletes!

1192 Vernaschi Steinmetz

1409 de Melo Sabat Neto ×

1247 Silveira Guimaraes Filho ×

1433 Agripino Santos ×

1306 Ayres Salem Monteiro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+00:29 (116.) ●	+00:15 (686.) ●	-00:30 (773.) ●
Transition		00:51:36	00:09:52	-	+00:39 (122.) ●	+00:49 (823.) ●	+00:40 (985.) ●
Bike	5 km	01:01:18	00:09:42	30.93 km/h	+00:44 (170.) ●	+00:42 (984.) ●	+00:34 (1143.) ●
Bike	16 km	01:22:57	00:21:39	30.48 km/h	+01:24 (157.) ●	+01:19 (946.) ●	+00:58 (1076.) ●
Bike	27.1 km	01:55:13	00:32:16	20.64 km/h	+11:53 (200.) ●	+11:55 (1235.) ●	+11:35 (1534.) ●
Bike	38.1 km	02:18:02	00:22:49	28.93 km/h	+02:00 (171.) ●	+01:52 (992.) ●	+01:28 (1138.) ●
Bike	49.3 km	02:41:23	00:23:21	28.78 km/h	+02:36 (179.) ●	+02:28 (1050.) ●	+02:02 (1231.) ●
Bike	60.3 km	03:04:02	00:22:39	29.14 km/h	+01:30 (154.) ●	+01:20 (935.) ●	+00:58 (1074.) ●
Bike	71.6 km	03:30:39	00:26:37	25.47 km/h	+05:21 (199.) ●	+05:10 (1176.) ●	+04:51 (1447.) ●
Bike	82.4 km	03:52:37	00:21:58	29.5 km/h	+00:23 (125.) ●	+00:13 (743.) ●	-00:06 (836.) ●
Bike	89.8 km	04:08:13	00:15:36	28.46 km/h	+00:38 (139.) ●	+00:35 (829.) ●	+00:21 (952.) ●
Bike	89.8 km	04:08:13	03:16:37	27.4 km/h	+26:29 (188.) ●	+25:34 (1114.) ●	+22:41 (1326.) ●
Transition		04:11:02	00:02:49	-	-00:54 (77.) ●	-00:44 (549.) ●	-00:45 (664.) ●
Run	3.8 km	04:27:22	00:16:20	04:17 min/km	-03:08 (22.) ●	-03:02 (158.) ●	-03:17 (168.) ●
Run	10.4 km	04:57:24	00:30:02	04:33 min/km	-06:03 (22.) ●	-05:54 (177.) ●	-06:17 (195.) ●
Run	17 km	05:28:02	00:30:38	04:38 min/km	-07:25 (19.) ●	-07:10 (172.) ●	-07:27 (188.) ●
Run	21.1 km	05:46:35	00:18:33	04:31 min/km	-04:41 (22.) ●	-04:34 (174.) ●	-04:42 (189.) ●
Run	21.1 km	05:46:35	01:35:33	04:31 min/km	-21:17 (20.) ●	-20:40 (160.) ●	-21:43 (176.) ●
Total	112.8 km	05:46:35	05:46:35	19.53 km/h	+05:26 (117.) ●	+05:14 (733.) ●	+00:23 (831.) ●

Ovr	Gen	Div	Name	#	AG
799	706	112	Wouter Kabbes	1414	M45-49	NLD	00:38:43	02:56:50	01:50:28	05:44:27
804	711	113	Adcley Souza	1475	M45-49	BRA	00:45:48	03:04:43	01:44:02	05:44:45
812	718	114	Leonardo Alexandre Gentil Marinho	1462	M45-49	BRA	00:41:37	02:46:37	02:03:50	05:45:21
820	724	115	Jaime de Melo Sabat Neto	1409	M45-49	BRA	00:43:53	02:57:20	01:47:07	05:45:44
828	731	116	Nelson Silveira Guimaraes Filho	1247	M45-49	BRA	00:46:08	02:53:48	01:52:39	05:46:20
831	733	117	Guilherme Vernaschi Steinmetz	1192	M45-49	BRA	00:41:44	03:16:37	01:35:33	05:46:35
832	734	118	Mauricio Agripino Santos	1433	M45-49	BRA	00:46:57	02:51:15	01:51:28	05:46:36
842	741	119	Henrique Ayres Salem Monteiro	1306	M45-49	BRA	00:42:04	02:52:58	01:55:18	05:47:27
844	743	120	Rodrigo Bottrel Pereira Tostes	1450	M45-49	BRA	00:42:42	02:53:57	01:58:36	05:47:32
871	766	121	Estevão Androcles Soeiro Corrêa	1446	M45-49	BRA	00:38:46	02:57:27	01:55:17	05:49:22

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read