Ramon Soares de Almeida -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

1112/947/158All/Gender/AG

M45-49Age group

1260Bib number

BRANationality

43:503:11:271:57:09 6:10:34

  Compare Ramon Soares de Almeida with other athletes!

1260 Soares de Almeida
1209 Areal × 
1341 Weinschenck de Faria × 
1275 Sérgio Quinsan Moreira × 
1237 Pantoja de Souza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:50 00:43:5002:18 min/100m+02:35 (142.) +02:21 (835.) +01:36 (963.)
Transition 00:56:26 00:12:36 - +03:23 (177.) +03:33 (1122.) +03:24 (1391.)
Bike5 km 01:06:42 00:10:1629.22 km/h+01:18 (191.) +01:16 (1135.) +01:08 (1360.)
Bike16 km 01:28:31 00:21:4930.25 km/h+01:34 (161.) +01:29 (969.) +01:08 (1111.)
Bike27.1 km 01:50:26 00:21:5530.39 km/h+01:32 (172.) +01:34 (1014.) +01:14 (1167.)
Bike38.1 km 02:14:05 00:23:3927.91 km/h+02:50 (181.) +02:42 (1076.) +02:18 (1263.)
Bike49.3 km 02:36:59 00:22:5429.34 km/h+02:09 (174.) +02:01 (1021.) +01:35 (1183.)
Bike60.3 km 03:01:19 00:24:2027.12 km/h+03:11 (185.) +03:01 (1090.) +02:39 (1295.)
Bike71.6 km 03:26:29 00:25:1026.94 km/h+03:54 (190.) +03:43 (1132.) +03:24 (1367.)
Bike82.4 km 03:51:06 00:24:3726.32 km/h+03:02 (178.) +02:52 (1060.) +02:33 (1261.)
Bike89.8 km 04:07:53 00:16:4726.45 km/h+01:49 (172.) +01:46 (1029.) +01:32 (1219.)
Bike89.8 km 04:07:53 03:11:2728.14 km/h+21:19 (181.) +20:24 (1063.) +17:31 (1251.)
Transition 04:13:25 00:05:32 - +01:49 (173.) +01:59 (1069.) +01:58 (1328.)
Run3.8 km 04:33:12 00:19:4705:12 min/km+00:19 (125.) +00:25 (766.) +00:10 (895.)
Run10.4 km 05:07:04 00:33:5205:07 min/km-02:13 (80.) -02:04 (519.) -02:27 (601.)
Run17 km 05:45:08 00:38:0405:46 min/km+00:01 (120.) +00:16 (730.) -00:01 (867.)
Run21.1 km 06:10:34 00:25:2606:12 min/km+02:12 (159.) +02:19 (918.) +02:11 (1132.)
Run21.1 km 06:10:34 01:57:0905:33 min/km+00:19 (117.) +00:56 (717.) -00:07 (852.)
Total 112.8 km 06:10:34 06:10:3418.26 km/h+29:25 (158.) +29:13 (947.) +24:22 (1112.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance