John Lydic -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1075/920/153All/Gender/AG
M45-49Age group
1301Bib number
USANationality
49:44 | 2:58:58 | 2:00:25 | 6:06:21 |
Compare John Lydic with other athletes!
1301 Lydic
1457 Luiz Iannibelli de Almeida ×
1416 Duarte Silva ×
1250 Dantas ×
1360 Borges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +08:29 (182.) ● | +08:15 (1120.) ● | +07:30 (1358.) ● |
Transition | 01:00:30 | 00:10:46 | - | +01:33 (145.) ● | +01:43 (942.) ● | +01:34 (1148.) ● | |
Bike | 5 km | 01:09:44 | 00:09:14 | 32.49 km/h | +00:16 (127.) ● | +00:14 (772.) ● | +00:06 (867.) ● |
Bike | 16 km | 01:31:49 | 00:22:05 | 29.89 km/h | +01:50 (167.) ● | +01:45 (998.) ● | +01:24 (1154.) ● |
Bike | 27.1 km | 01:52:53 | 00:21:04 | 31.61 km/h | +00:41 (142.) ● | +00:43 (860.) ● | +00:23 (965.) ● |
Bike | 38.1 km | 02:15:26 | 00:22:33 | 29.27 km/h | +01:44 (158.) ● | +01:36 (952.) ● | +01:12 (1089.) ● |
Bike | 49.3 km | 02:37:37 | 00:22:11 | 30.29 km/h | +01:26 (152.) ● | +01:18 (929.) ● | +00:52 (1054.) ● |
Bike | 60.3 km | 02:59:47 | 00:22:10 | 29.77 km/h | +01:01 (144.) ● | +00:51 (865.) ● | +00:29 (977.) ● |
Bike | 71.6 km | 03:22:26 | 00:22:39 | 29.93 km/h | +01:23 (151.) ● | +01:12 (885.) ● | +00:53 (1016.) ● |
Bike | 82.4 km | 03:44:53 | 00:22:27 | 28.86 km/h | +00:52 (138.) ● | +00:42 (817.) ● | +00:23 (936.) ● |
Bike | 89.8 km | 03:59:28 | 00:14:35 | 30.45 km/h | -00:23 (97.) ● | -00:26 (565.) ● | -00:40 (624.) ● |
Bike | 89.8 km | 03:59:28 | 02:58:58 | 30.11 km/h | +08:50 (146.) ● | +07:55 (887.) ● | +05:02 (1004.) ● |
Transition | 04:05:56 | 00:06:28 | - | +02:45 (184.) ● | +02:55 (1139.) ● | +02:54 (1418.) ● | |
Run | 3.8 km | 04:25:23 | 00:19:27 | 05:07 min/km | -00:01 (111.) ● | +00:05 (701.) ● | -00:10 (821.) ● |
Run | 10.4 km | 05:01:49 | 00:36:26 | 05:31 min/km | +00:21 (123.) ● | +00:30 (735.) ● | +00:07 (873.) ● |
Run | 17 km | 05:42:22 | 00:40:33 | 06:08 min/km | +02:30 (149.) ● | +02:45 (868.) ● | +02:28 (1063.) ● |
Run | 21.1 km | 06:06:21 | 00:23:59 | 05:50 min/km | +00:45 (133.) ● | +00:52 (798.) ● | +00:44 (981.) ● |
Run | 21.1 km | 06:06:21 | 02:00:25 | 05:42 min/km | +03:35 (130.) ● | +04:12 (791.) ● | +03:09 (952.) ● |
Total | 112.8 km | 06:06:21 | 06:06:21 | 18.47 km/h | +25:12 (153.) ● | +25:00 (920.) ● | +20:09 (1075.) ● |