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Kwezi Mpuhlu -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1405/1148/193All/Gender/AG

M45-49Age group

1359Bib number

ZAFNationality


56:15	3:11:37	2:25:47	6:50:37

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Compare Kwezi Mpuhlu with other athletes!

1359 Mpuhlu

1348 Gallego ×

1399 Ignacio Da Silveira ×

1232 Alejandro Ramirez Ossa ×

1473 Felipe Veloso de Araujo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:15	00:56:15	02:57 min/100m	+15:00 (198.) ●	+14:46 (1202.) ●	+14:01 (1485.) ●
Transition		01:08:48	00:12:33	-	+03:20 (176.) ●	+03:30 (1114.) ●	+03:21 (1382.) ●
Bike	5 km	01:18:47	00:09:59	30.05 km/h	+01:01 (180.) ●	+00:59 (1081.) ●	+00:51 (1284.) ●
Bike	16 km	01:42:15	00:23:28	28.13 km/h	+03:13 (191.) ●	+03:08 (1129.) ●	+02:47 (1348.) ●
Bike	27.1 km	02:04:47	00:22:32	29.56 km/h	+02:09 (186.) ●	+02:11 (1087.) ●	+01:51 (1274.) ●
Bike	38.1 km	02:28:31	00:23:44	27.81 km/h	+02:55 (182.) ●	+02:47 (1081.) ●	+02:23 (1270.) ●
Bike	49.3 km	02:51:56	00:23:25	28.7 km/h	+02:40 (180.) ●	+02:32 (1055.) ●	+02:06 (1237.) ●
Bike	60.3 km	03:14:53	00:22:57	28.76 km/h	+01:48 (166.) ●	+01:38 (978.) ●	+01:16 (1131.) ●
Bike	71.6 km	03:38:13	00:23:20	29.06 km/h	+02:04 (168.) ●	+01:53 (987.) ●	+01:34 (1152.) ●
Bike	82.4 km	04:03:01	00:24:48	26.13 km/h	+03:13 (181.) ●	+03:03 (1076.) ●	+02:44 (1285.) ●
Bike	89.8 km	04:20:25	00:17:24	25.52 km/h	+02:26 (184.) ●	+02:23 (1085.) ●	+02:09 (1302.) ●
Bike	89.8 km	04:20:25	03:11:37	28.12 km/h	+21:29 (182.) ●	+20:34 (1065.) ●	+17:41 (1254.) ●
Transition		04:24:50	00:04:25	-	+00:42 (147.) ●	+00:52 (930.) ●	+00:51 (1145.) ●
Run	3.8 km	04:48:11	00:23:21	06:08 min/km	+03:53 (185.) ●	+03:59 (1121.) ●	+03:44 (1373.) ●
Run	10.4 km	05:34:34	00:46:23	07:01 min/km	+10:18 (189.) ●	+10:27 (1151.) ●	+10:04 (1421.) ●
Run	17 km	06:21:40	00:47:06	07:08 min/km	+09:03 (178.) ●	+09:18 (1099.) ●	+09:01 (1365.) ●
Run	21.1 km	06:50:37	00:28:57	07:03 min/km	+05:43 (179.) ●	+05:50 (1098.) ●	+05:42 (1368.) ●
Run	21.1 km	06:50:37	02:25:47	06:54 min/km	+28:57 (183.) ●	+29:34 (1123.) ●	+28:31 (1389.) ●
Total	112.8 km	06:50:37	06:50:37	16.48 km/h	+01:09:28 (193.) ●	+01:09:16 (1148.) ●	+01:04:25 (1405.) ●

Ovr	Gen	Div	Name	#	AG
1337	1106	188	Marcus Vasconcellos Goncalves de Jesus	1216	M45-49	BRA	00:45:22	03:01:44	02:34:42	06:39:23
1339	1108	189	Osmar Da Silva	1342	M45-49	BRA	00:48:04	03:23:35	02:07:09	06:39:29
1368	1125	190	Sergio Viana Goncalves	1356	M45-49	BRA	00:55:59	03:01:33	02:27:44	06:44:51
1386	1135	191	Rubnei Gallego	1348	M45-49	BRA	00:47:02	03:13:12	02:25:35	06:47:30
1389	1138	192	Marcelo Ignacio Da Silveira	1399	M45-49	BRA	00:50:47	03:18:50	02:22:57	06:47:52
1405	1148	193	Kwezi Mpuhlu	1359	M45-49	ZAF	00:56:15	03:11:37	02:25:47	06:50:37
1423	1159	194	Rony Alejandro Ramirez Ossa	1232	M45-49	CHL	00:59:39	03:18:19	02:19:57	06:54:40
1436	1168	195	Luis Felipe Veloso de Araujo	1473	M45-49	BRA	00:52:55	03:12:05	02:36:45	07:00:07
1440	1170	196	Alexander Maia	1193	M45-49	BRA	01:00:03	03:27:32	02:18:02	07:02:14
1441	1171	197	Eduardo Pereira Zanella	1233	M45-49	BRA	00:43:45	03:26:47	02:31:20	07:03:09

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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