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Zingisa Mfiki -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1176/998/162All/Gender/AG

M30-34Age group

139Bib number

ZAFNationality


1:00:19	2:58:24	2:04:16	6:16:00

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Compare Zingisa Mfiki with other athletes!

139 Mfiki

304 Abreu Miranda ×

119 Gariglio Nahum ×

259 Almeida ×

325 Galano Ferrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:19	01:00:19	03:10 min/100m	+19:27 (183.) ●	+18:50 (1226.) ●	+18:05 (1517.) ●
Transition		01:09:19	00:09:00	-	+00:20 (123.) ●	-00:03 (680.) ●	-00:12 (789.) ●
Bike	5 km	01:19:07	00:09:48	30.61 km/h	+00:51 (154.) ●	+00:48 (1019.) ●	+00:40 (1191.) ●
Bike	16 km	01:40:31	00:21:24	30.84 km/h	+01:15 (136.) ●	+01:04 (897.) ●	+00:43 (1009.) ●
Bike	27.1 km	02:01:38	00:21:07	31.54 km/h	+01:00 (132.) ●	+00:46 (866.) ●	+00:26 (973.) ●
Bike	38.1 km	02:24:11	00:22:33	29.27 km/h	+01:49 (144.) ●	+01:36 (949.) ●	+01:12 (1086.) ●
Bike	49.3 km	02:46:17	00:22:06	30.41 km/h	+01:25 (137.) ●	+01:13 (920.) ●	+00:47 (1042.) ●
Bike	60.3 km	03:08:22	00:22:05	29.89 km/h	+00:53 (128.) ●	+00:46 (855.) ●	+00:24 (961.) ●
Bike	71.6 km	03:30:40	00:22:18	30.4 km/h	+01:00 (126.) ●	+00:51 (815.) ●	+00:32 (926.) ●
Bike	82.4 km	03:52:22	00:21:42	29.86 km/h	+00:10 (112.) ●	-00:03 (683.) ●	-00:22 (766.) ●
Bike	89.8 km	04:07:43	00:15:21	28.93 km/h	+00:31 (122.) ●	+00:20 (770.) ●	+00:06 (870.) ●
Bike	89.8 km	04:07:43	02:58:24	30.2 km/h	+08:54 (131.) ●	+07:21 (868.) ●	+04:28 (980.) ●
Transition		04:11:44	00:04:01	-	+00:52 (142.) ●	+00:28 (838.) ●	+00:27 (1038.) ●
Run	3.8 km	04:32:32	00:20:48	05:28 min/km	+02:01 (151.) ●	+01:26 (916.) ●	+01:11 (1081.) ●
Run	10.4 km	05:11:26	00:38:54	05:53 min/km	+04:16 (154.) ●	+02:58 (928.) ●	+02:35 (1116.) ●
Run	17 km	05:50:43	00:39:17	05:57 min/km	+02:58 (133.) ●	+01:29 (799.) ●	+01:12 (972.) ●
Run	21.1 km	06:16:00	00:25:17	06:09 min/km	+02:54 (148.) ●	+02:10 (906.) ●	+02:02 (1116.) ●
Run	21.1 km	06:16:00	02:04:16	05:53 min/km	+12:09 (148.) ●	+08:03 (874.) ●	+07:00 (1065.) ●
Total	112.8 km	06:16:00	06:16:00	18 km/h	+41:42 (162.) ●	+34:39 (998.) ●	+29:48 (1176.) ●

Ovr	Gen	Div	Name	#	AG
1127	960	157	Alexandre Tavares	326	M30-34	BRA	00:42:01	03:08:29	02:07:59	06:11:57
1133	965	158	Flavio Henrique Bravim Caldeira	356	M30-34	BRA	00:51:48	03:08:47	01:56:10	06:12:27
1136	967	159	João Lucas Lima	263	M30-34	BRA	00:38:41	03:16:17	01:59:26	06:12:54
1139	970	160	Wilson Abreu Miranda	304	M30-34	BRA	00:43:25	03:05:22	02:11:44	06:13:15
1159	985	161	Eric Gariglio Nahum	119	M30-34	BRA	00:44:54	03:13:01	02:00:09	06:14:32
1176	998	162	Zingisa Mfiki	139	M30-34	ZAF	01:00:19	02:58:24	02:04:16	06:16:00
1180	1002	163	Rodrigo Almeida	259	M30-34	BRA	00:41:12	03:09:14	02:11:57	06:16:23
1188	1005	164	Rodrigo Galano Ferrer	325	M30-34	BRA	00:47:33	03:04:07	02:13:25	06:17:11
1214	1022	165	Felipe Moreira	107	M30-34	ARE	00:42:58	03:02:04	02:22:46	06:20:02
1235	1036	166	Sam Sloan	136	M30-34	USA	00:32:36	03:04:58	02:32:52	06:22:28

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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