Lais Santana -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1195/185/43All/Gender/AG
F30-34Age group
141Bib number
BRANationality
41:56 | 3:18:19 | 2:03:09 | 6:17:45 |
Compare Lais Santana with other athletes!
141 Santana
255 Maria Pacheco Estrada ×
320 Salles Fonseca de Mello Franco ×
321 Freire de Almeida ×
314 Beatriz de Orleans E Braganca ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | -01:59 (22.) ● | -03:20 (90.) ● | -00:18 (795.) ● |
Transition | 00:53:12 | 00:11:16 | - | +01:53 (50.) ● | +01:25 (224.) ● | +02:04 (1234.) ● | |
Bike | 5 km | 01:03:54 | 00:10:42 | 28.04 km/h | +01:10 (56.) ● | +01:03 (263.) ● | +01:34 (1454.) ● |
Bike | 16 km | 01:26:51 | 00:22:57 | 28.76 km/h | +01:00 (44.) ● | +00:46 (194.) ● | +02:16 (1284.) ● |
Bike | 27.1 km | 01:50:33 | 00:23:42 | 28.1 km/h | +01:42 (53.) ● | +01:40 (244.) ● | +03:01 (1402.) ● |
Bike | 38.1 km | 02:15:14 | 00:24:41 | 26.74 km/h | +01:55 (48.) ● | +01:45 (228.) ● | +03:20 (1355.) ● |
Bike | 49.3 km | 02:40:34 | 00:25:20 | 26.53 km/h | +02:42 (50.) ● | +02:17 (246.) ● | +04:01 (1400.) ● |
Bike | 60.3 km | 03:05:15 | 00:24:41 | 26.74 km/h | +01:38 (46.) ● | +01:31 (219.) ● | +03:00 (1333.) ● |
Bike | 71.6 km | 03:29:44 | 00:24:29 | 27.69 km/h | +01:39 (49.) ● | +01:21 (217.) ● | +02:43 (1309.) ● |
Bike | 82.4 km | 03:54:45 | 00:25:01 | 25.9 km/h | +01:51 (44.) ● | +01:38 (221.) ● | +02:57 (1307.) ● |
Bike | 89.8 km | 04:11:31 | 00:16:46 | 26.48 km/h | +00:48 (40.) ● | +00:30 (186.) ● | +01:31 (1208.) ● |
Bike | 89.8 km | 04:11:31 | 03:18:19 | 27.17 km/h | +14:25 (48.) ● | +12:31 (220.) ● | +24:23 (1346.) ● |
Transition | 04:14:36 | 00:03:05 | - | -00:01 (35.) ● | -00:35 (139.) ● | -00:29 (766.) ● | |
Run | 3.8 km | 04:35:46 | 00:21:10 | 05:34 min/km | +01:04 (41.) ● | +00:34 (182.) ● | +01:33 (1137.) ● |
Run | 10.4 km | 05:13:45 | 00:37:59 | 05:45 min/km | +01:06 (41.) ● | +00:06 (174.) ● | +01:40 (1043.) ● |
Run | 17 km | 05:53:00 | 00:39:15 | 05:56 min/km | +01:09 (39.) ● | -00:01 (172.) ● | +01:10 (969.) ● |
Run | 21.1 km | 06:17:45 | 00:24:45 | 06:02 min/km | +01:31 (42.) ● | +00:58 (200.) ● | +01:30 (1064.) ● |
Run | 21.1 km | 06:17:45 | 02:03:09 | 05:50 min/km | +04:50 (42.) ● | +01:37 (182.) ● | +05:53 (1028.) ● |
Total | 112.8 km | 06:17:45 | 06:17:45 | 17.92 km/h | +19:08 (43.) ● | +11:38 (185.) ● | +31:33 (1195.) ● |