Renato Cordeiro -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

882/776/124All/Gender/AG

M45-49Age group

1418Bib number

BRANationality

43:092:56:451:58:31 5:50:13

  Compare Renato Cordeiro with other athletes!

1418 Cordeiro
1436 Nascimento Rodrigues × 
1454 Cesar Ramos Coelho × 
1281 de Godoy Garcia × 
1395 Couto Ferreira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:09 00:43:0902:16 min/100m+01:54 (138.) +01:40 (799.) +00:55 (913.)
Transition 00:51:01 00:07:52 - -01:21 (70.) -01:11 (466.) -01:20 (528.)
Bike5 km 01:00:03 00:09:0233.21 km/h+00:04 (104.) +00:02 (670.) -00:06 (742.)
Bike16 km 01:21:14 00:21:1131.16 km/h+00:56 (139.) +00:51 (854.) +00:30 (961.)
Bike27.1 km 01:41:09 00:19:5533.44 km/h-00:28 (95.) -00:26 (572.) -00:46 (615.)
Bike38.1 km 02:03:42 00:22:3329.27 km/h+01:44 (160.) +01:36 (954.) +01:12 (1091.)
Bike49.3 km 02:25:10 00:21:2831.3 km/h+00:43 (136.) +00:35 (825.) +00:09 (921.)
Bike60.3 km 02:47:30 00:22:2029.55 km/h+01:11 (146.) +01:01 (890.) +00:39 (1008.)
Bike71.6 km 03:09:16 00:21:4631.15 km/h+00:30 (117.) +00:19 (707.) ±00:00 (788.)
Bike82.4 km 03:32:24 00:23:0828.01 km/h+01:33 (157.) +01:23 (918.) +01:04 (1059.)
Bike89.8 km 03:47:46 00:15:2228.89 km/h+00:24 (131.) +00:21 (777.) +00:07 (879.)
Bike89.8 km 03:47:46 02:56:4530.48 km/h+06:37 (132.) +05:42 (815.) +02:49 (912.)
Transition 03:51:42 00:03:56 - +00:13 (129.) +00:23 (825.) +00:22 (1022.)
Run3.8 km 04:11:43 00:20:0105:16 min/km+00:33 (132.) +00:39 (807.) +00:24 (946.)
Run10.4 km 04:48:07 00:36:2405:30 min/km+00:19 (121.) +00:28 (732.) +00:05 (868.)
Run17 km 05:26:42 00:38:3505:50 min/km+00:32 (126.) +00:47 (761.) +00:30 (913.)
Run21.1 km 05:50:13 00:23:3105:44 min/km+00:17 (122.) +00:24 (749.) +00:16 (904.)
Run21.1 km 05:50:13 01:58:3105:37 min/km+01:41 (124.) +02:18 (760.) +01:15 (901.)
Total 112.8 km 05:50:13 05:50:1319.33 km/h+09:04 (124.) +08:52 (776.) +04:01 (882.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance