Paula Rodrigues Costa Celani -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

1370/245/30All/Gender/AG

F45-49Age group

1424Bib number

BRANationality

52:593:22:022:17:26 6:45:20

  Compare Paula Rodrigues Costa Celani with other athletes!

1424 Rodrigues Costa Celani
1335 Marques de Andrade Figueira Faria × 
1262 Planet × 
1263 Carolina Issa × 
1482 Sayuri Ushiwata × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:59 00:52:5902:47 min/100m+05:33 (36.) +07:43 (268.) +10:45 (1440.)
Transition 01:01:59 00:09:00 - -01:38 (11.) -00:51 (110.) -00:12 (791.)
Bike5 km 01:11:40 00:09:4130.98 km/h-00:22 (14.) +00:02 (157.) +00:33 (1137.)
Bike16 km 01:35:41 00:24:0127.48 km/h+01:06 (30.) +01:50 (239.) +03:20 (1393.)
Bike27.1 km 01:58:05 00:22:2429.73 km/h-00:17 (20.) +00:22 (182.) +01:43 (1253.)
Bike38.1 km 02:23:45 00:25:4025.71 km/h+02:02 (33.) +02:44 (261.) +04:19 (1430.)
Bike49.3 km 02:49:02 00:25:1726.58 km/h+00:54 (30.) +02:14 (245.) +03:58 (1397.)
Bike60.3 km 03:13:51 00:24:4926.6 km/h+00:57 (28.) +01:39 (223.) +03:08 (1343.)
Bike71.6 km 03:39:03 00:25:1226.9 km/h+01:15 (30.) +02:04 (236.) +03:26 (1369.)
Bike82.4 km 04:05:18 00:26:1524.69 km/h+01:57 (31.) +02:52 (257.) +04:11 (1404.)
Bike89.8 km 04:24:01 00:18:4323.72 km/h+01:41 (33.) +02:27 (267.) +03:28 (1443.)
Bike89.8 km 04:24:01 03:22:0226.67 km/h+09:13 (28.) +16:14 (237.) +28:06 (1377.)
Transition 04:27:54 00:03:53 - -00:36 (21.) +00:13 (195.) +00:19 (1009.)
Run3.8 km 04:50:29 00:22:3505:56 min/km+00:45 (30.) +01:59 (235.) +02:58 (1306.)
Run10.4 km 05:31:46 00:41:1706:15 min/km+00:35 (24.) +03:24 (226.) +04:58 (1259.)
Run17 km 06:17:33 00:45:4706:56 min/km+03:52 (32.) +06:31 (255.) +07:42 (1326.)
Run21.1 km 06:45:20 00:27:4706:46 min/km+02:31 (32.) +04:00 (254.) +04:32 (1302.)
Run21.1 km 06:45:20 02:17:2606:30 min/km+07:43 (31.) +15:54 (248.) +20:10 (1303.)
Total 112.8 km 06:45:20 06:45:2016.7 km/h+20:15 (30.) +39:13 (245.) +59:08 (1370.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance