Igor Alves Do Prado -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

515/467/68All/Gender/AG

M45-49Age group

1470Bib number

BRANationality

36:292:41:251:53:26 5:23:17

  Compare Igor Alves Do Prado with other athletes!

1470 Alves Do Prado
1415 Peixoto × 
1467 Ricardo Garrido Picanco × 
1451 Gustavo Coneglian Leccioli × 
1400 Conti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:29 00:36:2901:55 min/100m-04:46 (45.) -05:00 (267.) -05:45 (293.)
Transition 00:46:00 00:09:31 - +00:18 (116.) +00:28 (771.) +00:19 (908.)
Bike5 km 00:54:43 00:08:4334.42 km/h-00:15 (79.) -00:17 (493.) -00:25 (543.)
Bike16 km 01:15:14 00:20:3132.17 km/h+00:16 (118.) +00:11 (727.) -00:10 (807.)
Bike27.1 km 01:34:40 00:19:2634.27 km/h-00:57 (66.) -00:55 (437.) -01:15 (467.)
Bike38.1 km 01:54:39 00:19:5933.03 km/h-00:50 (83.) -00:58 (484.) -01:22 (525.)
Bike49.3 km 02:14:25 00:19:4634 km/h-00:59 (74.) -01:07 (460.) -01:33 (496.)
Bike60.3 km 02:34:01 00:19:3633.67 km/h-01:33 (55.) -01:43 (332.) -02:05 (351.)
Bike71.6 km 02:54:02 00:20:0133.87 km/h-01:15 (64.) -01:26 (401.) -01:45 (437.)
Bike82.4 km 03:13:37 00:19:3533.09 km/h-02:00 (42.) -02:10 (285.) -02:29 (305.)
Bike89.8 km 03:27:25 00:13:4832.17 km/h-01:10 (56.) -01:13 (353.) -01:27 (385.)
Bike89.8 km 03:27:25 02:41:2533.38 km/h-08:43 (67.) -09:38 (430.) -12:31 (462.)
Transition 03:29:51 00:02:26 - -01:17 (50.) -01:07 (407.) -01:08 (488.)
Run3.8 km 03:49:51 00:20:0005:15 min/km+00:32 (131.) +00:38 (806.) +00:23 (945.)
Run10.4 km 04:25:30 00:35:3905:24 min/km-00:26 (109.) -00:17 (678.) -00:40 (798.)
Run17 km 05:01:42 00:36:1205:29 min/km-01:51 (91.) -01:36 (595.) -01:53 (702.)
Run21.1 km 05:23:17 00:21:3505:15 min/km-01:39 (73.) -01:32 (513.) -01:40 (605.)
Run21.1 km 05:23:17 01:53:2605:22 min/km-03:24 (100.) -02:47 (632.) -03:50 (746.)
Total 112.8 km 05:23:17 05:23:1720.94 km/h-17:52 (68.) -18:04 (467.) -22:55 (515.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance