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Ralf Diaz Alencar de Melo -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

506/459/65All/Gender/AG

M45-49Age group

1479Bib number

BRANationality


45:00	2:36:12	1:50:31	5:22:35

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Compare Ralf Diaz Alencar de Melo with other athletes!

1479 Diaz Alencar de Melo

1364 Gouveia ×

1313 Maestrello Filho ×

1415 Peixoto ×

1467 Ricardo Garrido Picanco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	+03:45 (154.) ●	+03:31 (918.) ●	+02:46 (1072.) ●
Transition		00:53:14	00:08:14	-	-00:59 (82.) ●	-00:49 (549.) ●	-00:58 (626.) ●
Bike	5 km	01:01:33	00:08:19	36.07 km/h	-00:39 (48.) ●	-00:41 (283.) ●	-00:49 (306.) ●
Bike	16 km	01:18:44	00:17:11	38.41 km/h	-03:04 (8.) ●	-03:09 (43.) ●	-03:30 (44.) ●
Bike	27.1 km	01:36:54	00:18:10	36.66 km/h	-02:13 (21.) ●	-02:11 (144.) ●	-02:31 (152.) ●
Bike	38.1 km	01:56:34	00:19:40	33.56 km/h	-01:09 (67.) ●	-01:17 (414.) ●	-01:41 (446.) ●
Bike	49.3 km	02:16:04	00:19:30	34.46 km/h	-01:15 (65.) ●	-01:23 (403.) ●	-01:49 (434.) ●
Bike	60.3 km	02:34:40	00:18:36	35.48 km/h	-02:33 (20.) ●	-02:43 (137.) ●	-03:05 (141.) ●
Bike	71.6 km	02:55:20	00:20:40	32.81 km/h	-00:36 (83.) ●	-00:47 (518.) ●	-01:06 (565.) ●
Bike	82.4 km	03:15:08	00:19:48	32.73 km/h	-01:47 (49.) ●	-01:57 (328.) ●	-02:16 (359.) ●
Bike	89.8 km	03:29:26	00:14:18	31.05 km/h	-00:40 (80.) ●	-00:43 (495.) ●	-00:57 (541.) ●
Bike	89.8 km	03:29:26	02:36:12	34.49 km/h	-13:56 (41.) ●	-14:51 (281.) ●	-17:44 (298.) ●
Transition		03:32:04	00:02:38	-	-01:05 (62.) ●	-00:55 (484.) ●	-00:56 (581.) ●
Run	3.8 km	03:50:31	00:18:27	04:51 min/km	-01:01 (81.) ●	-00:55 (524.) ●	-01:10 (594.) ●
Run	10.4 km	04:23:52	00:33:21	05:03 min/km	-02:44 (71.) ●	-02:35 (463.) ●	-02:58 (528.) ●
Run	17 km	05:00:31	00:36:39	05:33 min/km	-01:24 (98.) ●	-01:09 (628.) ●	-01:26 (740.) ●
Run	21.1 km	05:22:35	00:22:04	05:22 min/km	-01:10 (91.) ●	-01:03 (584.) ●	-01:11 (689.) ●
Run	21.1 km	05:22:35	01:50:31	05:14 min/km	-06:19 (82.) ●	-05:42 (546.) ●	-06:45 (631.) ●
Total	112.8 km	05:22:35	05:22:35	20.98 km/h	-18:34 (65.) ●	-18:46 (459.) ●	-23:37 (506.) ●

Ovr	Gen	Div	Name	#	AG
463	420	60	Alinson de Paula	1346	M45-49	BRA	00:41:05	02:48:15	01:39:27	05:19:40
471	428	61	Sergio Nordskog Nordskog Duarte	1405	M45-49	BRA	00:40:49	02:41:55	01:42:15	05:20:22
473	430	62	Angelo Albanese	1354	M45-49	BRA	00:40:51	02:44:36	01:42:21	05:20:27
481	438	63	Caio Gouveia	1364	M45-49	BRA	00:38:42	02:36:27	01:53:53	05:21:09
488	444	64	Roberto Maestrello Filho	1313	M45-49	BRA	00:36:08	02:40:38	01:51:38	05:21:38
506	459	65	Ralf Diaz Alencar de Melo	1479	M45-49	BRA	00:45:00	02:36:12	01:50:31	05:22:35
507	460	66	Adriano Peixoto	1415	M45-49	BRA	00:40:35	02:36:38	01:50:59	05:22:35
508	461	67	Andre Ricardo Garrido Picanco	1467	M45-49	BRA	00:41:52	02:44:23	01:37:27	05:22:50
515	467	68	Igor Alves Do Prado	1470	M45-49	BRA	00:36:29	02:41:25	01:53:26	05:23:17
528	478	69	Luiz Gustavo Coneglian Leccioli	1451	M45-49	BRA	00:36:21	02:52:12	01:46:37	05:24:15

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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