aidiagnostics

Ad

Paulo Garcez -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1033/888/70All/Gender/AG

M25-29Age group

1593Bib number

BRANationality


45:20	3:17:05	1:46:51	6:02:09

aidiagnostics

Ad

Compare Paulo Garcez with other athletes!

1593 Garcez

1575 Menegoti ×

1518 Assayag ×

1513 Pinto ×

1529 Sampaio ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	+04:22 (69.) ●	+03:51 (943.) ●	+03:06 (1102.) ●
Transition		00:54:55	00:09:35	-	+01:21 (67.) ●	+00:32 (780.) ●	+00:23 (922.) ●
Bike	5 km	01:05:03	00:10:08	29.61 km/h	+01:23 (79.) ●	+01:08 (1112.) ●	+01:00 (1321.) ●
Bike	16 km	01:28:08	00:23:05	28.59 km/h	+03:25 (80.) ●	+02:45 (1097.) ●	+02:24 (1296.) ●
Bike	27.1 km	01:52:03	00:23:55	27.85 km/h	+04:17 (84.) ●	+03:34 (1162.) ●	+03:14 (1408.) ●
Bike	38.1 km	02:16:12	00:24:09	27.33 km/h	+04:04 (82.) ●	+03:12 (1108.) ●	+02:48 (1314.) ●
Bike	49.3 km	02:40:48	00:24:36	27.32 km/h	+04:36 (82.) ●	+03:43 (1124.) ●	+03:17 (1344.) ●
Bike	60.3 km	03:04:53	00:24:05	27.4 km/h	+03:37 (82.) ●	+02:46 (1076.) ●	+02:24 (1272.) ●
Bike	71.6 km	03:29:14	00:24:21	27.84 km/h	+03:46 (82.) ●	+02:54 (1080.) ●	+02:35 (1292.) ●
Bike	82.4 km	03:54:23	00:25:09	25.77 km/h	+04:15 (80.) ●	+03:24 (1094.) ●	+03:05 (1321.) ●
Bike	89.8 km	04:12:00	00:17:37	25.2 km/h	+03:05 (78.) ●	+02:36 (1102.) ●	+02:22 (1326.) ●
Bike	89.8 km	04:12:00	03:17:05	27.34 km/h	+32:28 (83.) ●	+26:02 (1119.) ●	+23:09 (1333.) ●
Transition		04:15:18	00:03:18	-	+00:22 (58.) ●	-00:15 (684.) ●	-00:16 (842.) ●
Run	3.8 km	04:32:50	00:17:32	04:36 min/km	-00:53 (40.) ●	-01:50 (345.) ●	-02:05 (384.) ●
Run	10.4 km	05:05:24	00:32:34	04:56 min/km	-01:36 (37.) ●	-03:22 (399.) ●	-03:45 (449.) ●
Run	17 km	05:40:07	00:34:43	05:15 min/km	-00:56 (49.) ●	-03:05 (479.) ●	-03:22 (554.) ●
Run	21.1 km	06:02:09	00:22:02	05:22 min/km	+00:16 (57.) ●	-01:05 (578.) ●	-01:13 (683.) ●
Run	21.1 km	06:02:09	01:46:51	05:03 min/km	-03:09 (42.) ●	-09:22 (441.) ●	-10:25 (506.) ●
Total	112.8 km	06:02:09	06:02:09	18.69 km/h	+35:24 (70.) ●	+20:48 (888.) ●	+15:57 (1033.) ●

Ovr	Gen	Div	Name	#	AG
824	727	65	Lucas Lund Calcada	1591	M25-29	BRA	00:46:36	02:58:52	01:49:47	05:45:52
889	781	66	Francisco Carvalho	1607	M25-29	BRA	00:41:54	02:50:01	02:04:32	05:50:35
935	814	67	Ramiro Moreira de Nobre E Silva	1619	M25-29	BRA	00:39:02	02:52:51	02:10:28	05:53:34
941	818	68	Tarcísio Menegoti	1575	M25-29	BRA	00:48:30	02:55:51	01:58:25	05:54:08
979	845	69	Ariel Assayag	1518	M25-29	BRA	00:47:09	02:56:35	01:57:28	05:56:29
1033	888	70	Paulo Garcez	1593	M25-29	BRA	00:45:20	03:17:05	01:46:51	06:02:09
1036	891	71	Lucas Pinto	1513	M25-29	BRA	00:56:37	02:43:56	02:09:02	06:02:31
1042	897	72	Hugo Sampaio	1529	M25-29	BRA	00:48:59	02:48:53	02:12:48	06:02:45
1045	899	73	Douglas Junior Geraldo Gomes	1596	M25-29	BRA	00:38:23	03:08:45	02:04:36	06:03:05
1170	994	74	Fabiano Brandao	1536	M25-29	BRA	00:50:07	03:04:03	02:06:15	06:15:28

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read