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Nadja Nara Mendes de Souza -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1527/297/21All/Gender/AG

F50-54Age group

1724Bib number

BRANationality


53:33	4:00:22	2:30:35	7:43:14

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Compare Nadja Nara Mendes de Souza with other athletes!

1724 Nara Mendes de Souza

1658 Lis Rozensztajn ×

1656 Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:33	00:53:33	02:49 min/100m	+05:46 (20.) ●	+08:17 (271.) ●	+11:19 (1449.) ●
Transition		01:06:49	00:13:16	-	+02:17 (18.) ●	+03:25 (279.) ●	+04:04 (1439.) ●
Bike	5 km	01:17:39	00:10:50	27.69 km/h	+01:08 (18.) ●	+01:11 (271.) ●	+01:42 (1473.) ●
Bike	16 km	01:45:31	00:27:52	23.68 km/h	+05:09 (21.) ●	+05:41 (296.) ●	+07:11 (1531.) ●
Bike	27.1 km	02:14:39	00:29:08	22.86 km/h	+06:41 (21.) ●	+07:06 (299.) ●	+08:27 (1531.) ●
Bike	38.1 km	02:44:32	00:29:53	22.09 km/h	+06:28 (21.) ●	+06:57 (298.) ●	+08:32 (1532.) ●
Bike	49.3 km	03:15:32	00:31:00	21.68 km/h	+07:26 (21.) ●	+07:57 (295.) ●	+09:41 (1531.) ●
Bike	60.3 km	03:45:39	00:30:07	21.91 km/h	+06:25 (21.) ●	+06:57 (299.) ●	+08:26 (1532.) ●
Bike	71.6 km	04:15:57	00:30:18	22.38 km/h	+06:20 (21.) ●	+07:10 (300.) ●	+08:32 (1533.) ●
Bike	82.4 km	04:45:43	00:29:46	21.77 km/h	+05:46 (21.) ●	+06:23 (297.) ●	+07:42 (1520.) ●
Bike	89.8 km	05:07:11	00:21:28	20.68 km/h	+04:37 (21.) ●	+05:12 (300.) ●	+06:13 (1534.) ●
Bike	89.8 km	05:07:11	04:00:22	22.42 km/h	+50:00 (21.) ●	+54:34 (300.) ●	+01:06:26 (1537.) ●
Transition		05:12:39	00:05:28	-	+00:58 (14.) ●	+01:48 (255.) ●	+01:54 (1319.) ●
Run	3.8 km	05:38:24	00:25:45	06:46 min/km	+03:54 (19.) ●	+05:09 (282.) ●	+06:08 (1483.) ●
Run	10.4 km	06:25:24	00:47:00	07:07 min/km	+06:27 (17.) ●	+09:07 (274.) ●	+10:41 (1437.) ●
Run	17 km	07:13:16	00:47:52	07:15 min/km	+06:13 (17.) ●	+08:36 (272.) ●	+09:47 (1390.) ●
Run	21.1 km	07:43:14	00:29:58	07:18 min/km	+04:30 (18.) ●	+06:11 (281.) ●	+06:43 (1418.) ●
Run	21.1 km	07:43:14	02:30:35	07:08 min/km	+21:04 (18.) ●	+29:03 (278.) ●	+33:19 (1433.) ●
Total	112.8 km	07:43:14	07:43:14	14.61 km/h	+01:20:05 (21.) ●	+01:37:07 (297.) ●	+01:57:02 (1527.) ●

Ovr	Gen	Div	Name	#	AG
1431	266	16	Alexandra Elisabeth Pelikan	1756	F50-54	AUT	00:42:59	03:19:37	02:37:48	06:56:23
1451	273	17	Sara Wicht	1662	F50-54	USA	00:51:25	03:21:44	02:37:43	07:05:17
1452	274	18	Marcia Martins	1661	F50-54	BRA	00:52:17	03:27:25	02:27:11	07:05:20
1467	280	19	Carolina Lis Rozensztajn	1658	F50-54	BRA	01:09:24	03:26:49	02:20:58	07:10:05
1510	290	20	Katia Silva	1656	F50-54	BRA	00:46:29	03:44:08	02:36:38	07:30:35
1527	297	21	Nadja Nara Mendes de Souza	1724	F50-54	BRA	00:53:33	04:00:22	02:30:35	07:43:14

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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