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Henrique Lpes Garrido -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

499/454/78All/Gender/AG

M30-34Age group

175Bib number

BRANationality


38:48	2:48:09	1:46:55	5:22:12

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Compare Henrique Lpes Garrido with other athletes!

175 Lpes Garrido

369 Tulio de Paiva ×

329 Moraes Santos ×

168 Nicolau de Albuquerque Neto ×

227 Augusto França Dos Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-02:04 (75.) ●	-02:41 (432.) ●	-03:26 (478.) ●
Transition		00:45:37	00:06:49	-	-01:51 (54.) ●	-02:14 (252.) ●	-02:23 (281.) ●
Bike	5 km	00:54:17	00:08:40	34.62 km/h	-00:17 (84.) ●	-00:20 (463.) ●	-00:28 (507.) ●
Bike	16 km	01:14:14	00:19:57	33.08 km/h	-00:12 (103.) ●	-00:23 (589.) ●	-00:44 (641.) ●
Bike	27.1 km	01:33:32	00:19:18	34.51 km/h	-00:49 (73.) ●	-01:03 (397.) ●	-01:23 (425.) ●
Bike	38.1 km	01:54:19	00:20:47	31.76 km/h	+00:03 (109.) ●	-00:10 (649.) ●	-00:34 (711.) ●
Bike	49.3 km	02:15:18	00:20:59	32.03 km/h	+00:18 (115.) ●	+00:06 (715.) ●	-00:20 (792.) ●
Bike	60.3 km	02:36:28	00:21:10	31.18 km/h	-00:02 (109.) ●	-00:09 (657.) ●	-00:31 (730.) ●
Bike	71.6 km	02:57:40	00:21:12	31.98 km/h	-00:06 (101.) ●	-00:15 (608.) ●	-00:34 (675.) ●
Bike	82.4 km	03:18:34	00:20:54	31 km/h	-00:38 (95.) ●	-00:51 (554.) ●	-01:10 (613.) ●
Bike	89.8 km	03:33:46	00:15:12	29.21 km/h	+00:22 (114.) ●	+00:11 (719.) ●	-00:03 (814.) ●
Bike	89.8 km	03:33:46	02:48:09	32.04 km/h	-01:21 (101.) ●	-02:54 (599.) ●	-05:47 (656.) ●
Transition		03:35:17	00:01:31	-	-01:38 (19.) ●	-02:02 (68.) ●	-02:03 (79.) ●
Run	3.8 km	03:53:09	00:17:52	04:42 min/km	-00:55 (74.) ●	-01:30 (400.) ●	-01:45 (451.) ●
Run	10.4 km	04:26:53	00:33:44	05:06 min/km	-00:54 (85.) ●	-02:12 (503.) ●	-02:35 (580.) ●
Run	17 km	05:01:13	00:34:20	05:12 min/km	-01:59 (79.) ●	-03:28 (440.) ●	-03:45 (505.) ●
Run	21.1 km	05:22:12	00:20:59	05:07 min/km	-01:24 (78.) ●	-02:08 (442.) ●	-02:16 (517.) ●
Run	21.1 km	05:22:12	01:46:55	05:04 min/km	-05:12 (83.) ●	-09:18 (446.) ●	-10:21 (513.) ●
Total	112.8 km	05:22:12	05:22:12	21.01 km/h	-12:06 (78.) ●	-19:09 (454.) ●	-24:00 (499.) ●

Ovr	Gen	Div	Name	#	AG
442	400	73	Murilo Gabriele	307	M30-34	BRA	00:36:51	02:45:36	01:45:17	05:18:01
443	401	74	Frederico Ferreira	216	M30-34	BRA	00:34:08	02:48:42	01:42:25	05:18:05
467	424	75	Rafael Theiss	276	M30-34	BRA	00:43:09	02:43:39	01:40:35	05:19:50
474	431	76	Felipe Tulio de Paiva	369	M30-34	BRA	00:45:02	02:47:20	01:37:03	05:20:36
487	443	77	Wilson Moraes Santos	329	M30-34	BRA	00:40:56	02:41:08	01:45:57	05:21:34
499	454	78	Henrique Lpes Garrido	175	M30-34	BRA	00:38:48	02:48:09	01:46:55	05:22:12
501	456	79	Onofre Nicolau de Albuquerque Neto	168	M30-34	BRA	00:44:36	02:45:20	01:42:18	05:22:24
509	462	80	Eduardo Augusto França Dos Santos	227	M30-34	BRA	00:37:46	02:38:58	01:56:18	05:22:53
522	473	81	Bruno Freitas	376	M30-34	BRA	00:33:53	02:46:11	01:56:41	05:23:54
523	474	82	Fernando Codato Russiano	238	M30-34	BRA	00:39:02	02:41:39	01:52:41	05:24:01

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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