Lia Carina Bessone -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

750/87/5All/Gender/AG

F50-54Age group

1753Bib number

BRANationality

42:582:47:532:00:36 5:41:40

  Compare Lia Carina Bessone with other athletes!

1753 Carina Bessone
1660 Abrunhosa × 
1920 Cristina Pavam × 
1772 Kneip × 
1723 Felipetto × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:58 00:42:5802:15 min/100m-04:49 (4.) -02:18 (108.) +00:44 (899.)
Transition 00:51:19 00:08:21 - -02:38 (3.) -01:30 (82.) -00:51 (657.)
Bike5 km 00:59:23 00:08:0437.19 km/h-01:38 (1.) -01:35 (14.) -01:04 (202.)
Bike16 km 01:19:12 00:19:4933.31 km/h-02:54 (3.) -02:22 (47.) -00:52 (609.)
Bike27.1 km 01:38:53 00:19:4133.84 km/h-02:46 (2.) -02:21 (38.) -01:00 (544.)
Bike38.1 km 01:58:59 00:20:0632.84 km/h-03:19 (2.) -02:50 (47.) -01:15 (555.)
Bike49.3 km 02:19:41 00:20:4232.46 km/h-02:52 (3.) -02:21 (68.) -00:37 (732.)
Bike60.3 km 02:40:46 00:21:0531.3 km/h-02:37 (4.) -02:05 (69.) -00:36 (710.)
Bike71.6 km 03:02:48 00:22:0230.77 km/h-01:56 (7.) -01:06 (100.) +00:16 (857.)
Bike82.4 km 03:24:06 00:21:1830.42 km/h-02:42 (3.) -02:05 (70.) -00:46 (695.)
Bike89.8 km 03:39:12 00:15:0629.4 km/h-01:45 (6.) -01:10 (86.) -00:09 (784.)
Bike89.8 km 03:39:12 02:47:5332.09 km/h-22:29 (3.) -17:55 (57.) -06:03 (651.)
Transition 03:41:04 00:01:52 - -02:38 (3.) -01:48 (30.) -01:42 (228.)
Run3.8 km 04:01:33 00:20:2905:23 min/km-01:22 (8.) -00:07 (157.) +00:52 (1034.)
Run10.4 km 04:38:44 00:37:1105:38 min/km-03:22 (8.) -00:42 (151.) +00:52 (959.)
Run17 km 05:17:45 00:39:0105:54 min/km-02:38 (11.) -00:15 (165.) +00:56 (949.)
Run21.1 km 05:41:40 00:23:5505:49 min/km-01:33 (11.) +00:08 (178.) +00:40 (970.)
Run21.1 km 05:41:40 02:00:3605:42 min/km-08:55 (8.) -00:56 (162.) +03:20 (957.)
Total 112.8 km 05:41:40 05:41:4019.81 km/h-41:29 (5.) -24:27 (87.) -04:32 (750.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance