Ana Flavia Heide Almeida -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1095/162/10All/Gender/AG
F50-54Age group
1755Bib number
BRANationality
47:38 | 3:05:46 | 2:00:41 | 6:08:34 |
Compare Ana Flavia Heide Almeida with other athletes!
1755 Flavia Heide Almeida
1719 Neli Diniz Da Silva Eguez ×
1773 Celia de Araujo ×
1696 Paula Abdalla ×
1722 Izacc Furlaneto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:38 | 00:47:38 | 02:30 min/100m | -00:09 (11.) ● | +02:22 (203.) ● | +05:24 (1250.) ● |
Transition | 00:58:27 | 00:10:49 | - | -00:10 (11.) ● | +00:58 (209.) ● | +01:37 (1158.) ● | |
Bike | 5 km | 01:07:09 | 00:08:42 | 34.48 km/h | -01:00 (3.) ● | -00:57 (48.) ● | -00:26 (530.) ● |
Bike | 16 km | 01:31:23 | 00:24:14 | 27.24 km/h | +01:31 (16.) ● | +02:03 (244.) ● | +03:33 (1408.) ● |
Bike | 27.1 km | 01:52:44 | 00:21:21 | 31.19 km/h | -01:06 (9.) ● | -00:41 (115.) ● | +00:40 (1029.) ● |
Bike | 38.1 km | 02:16:49 | 00:24:05 | 27.4 km/h | +00:40 (13.) ● | +01:09 (202.) ● | +02:44 (1307.) ● |
Bike | 49.3 km | 02:38:15 | 00:21:26 | 31.35 km/h | -02:08 (8.) ● | -01:37 (96.) ● | +00:07 (914.) ● |
Bike | 60.3 km | 03:01:31 | 00:23:16 | 28.37 km/h | -00:26 (10.) ● | +00:06 (164.) ● | +01:35 (1165.) ● |
Bike | 71.6 km | 03:25:11 | 00:23:40 | 28.65 km/h | -00:18 (11.) ● | +00:32 (186.) ● | +01:54 (1208.) ● |
Bike | 82.4 km | 03:48:30 | 00:23:19 | 27.79 km/h | -00:41 (10.) ● | -00:04 (153.) ● | +01:15 (1089.) ● |
Bike | 89.8 km | 04:04:13 | 00:15:43 | 28.25 km/h | -01:08 (8.) ● | -00:33 (130.) ● | +00:28 (982.) ● |
Bike | 89.8 km | 04:04:13 | 03:05:46 | 29 km/h | -04:36 (10.) ● | -00:02 (159.) ● | +11:50 (1161.) ● |
Transition | 04:07:53 | 00:03:40 | - | -00:50 (10.) ● | ±00:00 (179.) ● | +00:06 (951.) ● | |
Run | 3.8 km | 04:28:41 | 00:20:48 | 05:28 min/km | -01:03 (9.) ● | +00:12 (167.) ● | +01:11 (1084.) ● |
Run | 10.4 km | 05:06:51 | 00:38:10 | 05:46 min/km | -02:23 (11.) ● | +00:17 (179.) ● | +01:51 (1060.) ● |
Run | 17 km | 05:45:24 | 00:38:33 | 05:50 min/km | -03:06 (9.) ● | -00:43 (152.) ● | +00:28 (910.) ● |
Run | 21.1 km | 06:08:34 | 00:23:10 | 05:39 min/km | -02:18 (8.) ● | -00:37 (143.) ● | -00:05 (863.) ● |
Run | 21.1 km | 06:08:34 | 02:00:41 | 05:43 min/km | -08:50 (9.) ● | -00:51 (164.) ● | +03:25 (959.) ● |
Total | 112.8 km | 06:08:34 | 06:08:34 | 18.36 km/h | -14:35 (10.) ● | +02:27 (162.) ● | +22:22 (1095.) ● |