Luiz Gonzaga de Lana Junior -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1325/1097/174All/Gender/AG
M30-34Age group
182Bib number
BRANationality
39:21 | 3:14:53 | 2:02:43 | 6:37:31 |
Compare Luiz Gonzaga de Lana Junior with other athletes!
182 Gonzaga de Lana Junior
279 Monteiro Lima ×
361 Magalhaes ×
353 Paulo Coelho de Lacerda Gama ×
280 Stroebel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -01:31 (81.) ● | -02:08 (473.) ● | -02:53 (524.) ● |
Transition | 01:12:40 | 00:33:19 | - | +24:39 (187.) ● | +24:16 (1237.) ● | +24:07 (1536.) ● | |
Bike | 5 km | 01:23:10 | 00:10:30 | 28.57 km/h | +01:33 (179.) ● | +01:30 (1172.) ● | +01:22 (1421.) ● |
Bike | 16 km | 01:45:57 | 00:22:47 | 28.97 km/h | +02:38 (161.) ● | +02:27 (1074.) ● | +02:06 (1260.) ● |
Bike | 27.1 km | 02:09:27 | 00:23:30 | 28.34 km/h | +03:23 (175.) ● | +03:09 (1148.) ● | +02:49 (1381.) ● |
Bike | 38.1 km | 02:32:30 | 00:23:03 | 28.63 km/h | +02:19 (150.) ● | +02:06 (1014.) ● | +01:42 (1173.) ● |
Bike | 49.3 km | 02:57:07 | 00:24:37 | 27.3 km/h | +03:56 (173.) ● | +03:44 (1125.) ● | +03:18 (1345.) ● |
Bike | 60.3 km | 03:20:47 | 00:23:40 | 27.89 km/h | +02:28 (155.) ● | +02:21 (1039.) ● | +01:59 (1218.) ● |
Bike | 71.6 km | 03:45:17 | 00:24:30 | 27.67 km/h | +03:12 (167.) ● | +03:03 (1094.) ● | +02:44 (1311.) ● |
Bike | 82.4 km | 04:09:58 | 00:24:41 | 26.25 km/h | +03:09 (161.) ● | +02:56 (1065.) ● | +02:37 (1268.) ● |
Bike | 89.8 km | 04:27:33 | 00:17:35 | 25.25 km/h | +02:45 (169.) ● | +02:34 (1100.) ● | +02:20 (1321.) ● |
Bike | 89.8 km | 04:27:33 | 03:14:53 | 27.65 km/h | +25:23 (165.) ● | +23:50 (1095.) ● | +20:57 (1298.) ● |
Transition | 04:34:48 | 00:07:15 | - | +04:06 (180.) ● | +03:42 (1176.) ● | +03:41 (1467.) ● | |
Run | 3.8 km | 04:56:10 | 00:21:22 | 05:37 min/km | +02:35 (163.) ● | +02:00 (979.) ● | +01:45 (1168.) ● |
Run | 10.4 km | 05:34:21 | 00:38:11 | 05:47 min/km | +03:33 (148.) ● | +02:15 (882.) ● | +01:52 (1061.) ● |
Run | 17 km | 06:15:12 | 00:40:51 | 06:11 min/km | +04:32 (145.) ● | +03:03 (882.) ● | +02:46 (1082.) ● |
Run | 21.1 km | 06:37:31 | 00:22:19 | 05:26 min/km | -00:04 (104.) ● | -00:48 (627.) ● | -00:56 (740.) ● |
Run | 21.1 km | 06:37:31 | 02:02:43 | 05:48 min/km | +10:36 (138.) ● | +06:30 (839.) ● | +05:27 (1017.) ● |
Total | 112.8 km | 06:37:31 | 06:37:31 | 17.03 km/h | +01:03:13 (174.) ● | +56:10 (1097.) ● | +51:19 (1325.) ● |