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Carolina Granja -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1125/167/38All/Gender/AG

F30-34Age group

250Bib number

BRANationality


41:59	3:16:26	1:57:43	6:11:33

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Compare Carolina Granja with other athletes!

250 Granja

316 Fernanda Norbiato ×

311 Borba Mota ×

142 Caroline Barbosa Bologna ×

310 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	-01:56 (23.) ●	-03:17 (91.) ●	-00:15 (799.) ●
Transition		00:54:02	00:12:03	-	+02:40 (57.) ●	+02:12 (257.) ●	+02:51 (1338.) ●
Bike	5 km	01:03:04	00:09:02	33.21 km/h	-00:30 (18.) ●	-00:37 (71.) ●	-00:06 (732.) ●
Bike	16 km	01:25:01	00:21:57	30.07 km/h	±00:00 (32.) ●	-00:14 (147.) ●	+01:16 (1131.) ●
Bike	27.1 km	01:46:59	00:21:58	30.32 km/h	-00:02 (32.) ●	-00:04 (159.) ●	+01:17 (1177.) ●
Bike	38.1 km	02:10:10	00:23:11	28.47 km/h	+00:25 (38.) ●	+00:15 (165.) ●	+01:50 (1194.) ●
Bike	49.3 km	02:33:06	00:22:56	29.3 km/h	+00:18 (36.) ●	-00:07 (164.) ●	+01:37 (1186.) ●
Bike	60.3 km	03:07:10	00:34:04	19.37 km/h	+11:01 (61.) ●	+10:54 (300.) ●	+12:23 (1537.) ●
Bike	71.6 km	03:30:34	00:23:24	28.97 km/h	+00:34 (39.) ●	+00:16 (170.) ●	+01:38 (1163.) ●
Bike	82.4 km	03:53:54	00:23:20	27.77 km/h	+00:10 (35.) ●	-00:03 (154.) ●	+01:16 (1090.) ●
Bike	89.8 km	04:10:28	00:16:34	26.8 km/h	+00:36 (38.) ●	+00:18 (171.) ●	+01:19 (1172.) ●
Bike	89.8 km	04:10:28	03:16:26	27.43 km/h	+12:32 (47.) ●	+10:38 (212.) ●	+22:30 (1324.) ●
Transition		04:13:50	00:03:22	-	+00:16 (40.) ●	-00:18 (162.) ●	-00:12 (859.) ●
Run	3.8 km	04:33:45	00:19:55	05:14 min/km	-00:11 (32.) ●	-00:41 (134.) ●	+00:18 (919.) ●
Run	10.4 km	05:10:06	00:36:21	05:30 min/km	-00:32 (33.) ●	-01:32 (133.) ●	+00:02 (860.) ●
Run	17 km	05:47:51	00:37:45	05:43 min/km	-00:21 (32.) ●	-01:31 (130.) ●	-00:20 (839.) ●
Run	21.1 km	06:11:33	00:23:42	05:46 min/km	+00:28 (38.) ●	-00:05 (167.) ●	+00:27 (939.) ●
Run	21.1 km	06:11:33	01:57:43	05:34 min/km	-00:36 (34.) ●	-03:49 (139.) ●	+00:27 (878.) ●
Total	112.8 km	06:11:33	06:11:33	18.22 km/h	+12:56 (38.) ●	+05:26 (167.) ●	+25:21 (1125.) ●

Ovr	Gen	Div	Name	#	AG
951	128	33	Renata Benamor Rytholz	391	F30-34	BRA	00:34:31	03:05:27	02:02:14	05:54:30
1017	142	34	Elizabeth Brocker	245	F30-34	DOM	00:45:15	03:08:24	01:52:50	06:00:44
1032	145	35	Julia Engel	148	F30-34	BRA	00:47:19	03:02:19	02:01:05	06:02:04
1091	160	36	Lais Fernanda Norbiato	316	F30-34	BRA	00:52:36	03:10:40	01:53:10	06:08:26
1107	165	37	Natalia Borba Mota	311	F30-34	BRA	00:44:23	03:22:31	01:48:38	06:10:09
1125	167	38	Carolina Granja	250	F30-34	BRA	00:41:59	03:16:26	01:57:43	06:11:33
1135	169	39	Stephanie Caroline Barbosa Bologna	142	F30-34	BRA	00:44:07	03:15:15	02:01:46	06:12:43
1144	170	40	Giovanna Ramos	310	F30-34	BRA	00:44:39	03:04:12	02:11:44	06:13:40
1172	177	41	Ana Maria Pacheco Estrada	255	F30-34	COL	00:51:21	03:04:13	02:04:03	06:15:36
1187	183	42	Paula Salles Fonseca de Mello Franco	320	F30-34	BRA	00:44:39	02:48:57	02:29:09	06:17:05

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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