Flavio Lanza França -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
738/654/111All/Gender/AG
M30-34Age group
306Bib number
BRANationality
39:53 | 2:49:02 | 2:02:00 | 5:41:07 |
Compare Flavio Lanza França with other athletes!
306 Lanza França
302 Cabral Contiero ×
224 Felipe Leonel Carvalho ×
275 Luis Jacquet Rios ×
159 Kunrath ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -00:59 (95.) ● | -01:36 (523.) ● | -02:21 (580.) ● |
Transition | 00:47:47 | 00:07:54 | - | -00:46 (79.) ● | -01:09 (471.) ● | -01:18 (533.) ● | |
Bike | 5 km | 00:56:50 | 00:09:03 | 33.15 km/h | +00:06 (117.) ● | +00:03 (672.) ● | -00:05 (746.) ● |
Bike | 16 km | 01:16:06 | 00:19:16 | 34.26 km/h | -00:53 (78.) ● | -01:04 (435.) ● | -01:25 (465.) ● |
Bike | 27.1 km | 01:35:41 | 00:19:35 | 34.01 km/h | -00:32 (86.) ● | -00:46 (472.) ● | -01:06 (506.) ● |
Bike | 38.1 km | 01:55:56 | 00:20:15 | 32.59 km/h | -00:29 (91.) ● | -00:42 (534.) ● | -01:06 (583.) ● |
Bike | 49.3 km | 02:16:24 | 00:20:28 | 32.83 km/h | -00:13 (105.) ● | -00:25 (615.) ● | -00:51 (674.) ● |
Bike | 60.3 km | 02:37:15 | 00:20:51 | 31.65 km/h | -00:21 (105.) ● | -00:28 (603.) ● | -00:50 (659.) ● |
Bike | 71.6 km | 02:59:45 | 00:22:30 | 30.13 km/h | +01:12 (129.) ● | +01:03 (855.) ● | +00:44 (978.) ● |
Bike | 82.4 km | 03:21:43 | 00:21:58 | 29.5 km/h | +00:26 (121.) ● | +00:13 (741.) ● | -00:06 (834.) ● |
Bike | 89.8 km | 03:36:49 | 00:15:06 | 29.4 km/h | +00:16 (111.) ● | +00:05 (697.) ● | -00:09 (779.) ● |
Bike | 89.8 km | 03:36:49 | 02:49:02 | 31.88 km/h | -00:28 (106.) ● | -02:01 (625.) ● | -04:54 (686.) ● |
Transition | 03:39:07 | 00:02:18 | - | -00:51 (71.) ● | -01:15 (346.) ● | -01:16 (407.) ● | |
Run | 3.8 km | 03:58:45 | 00:19:38 | 05:10 min/km | +00:51 (125.) ● | +00:16 (744.) ● | +00:01 (866.) ● |
Run | 10.4 km | 04:33:28 | 00:34:43 | 05:15 min/km | +00:05 (98.) ● | -01:13 (603.) ● | -01:36 (702.) ● |
Run | 17 km | 05:11:42 | 00:38:14 | 05:47 min/km | +01:55 (123.) ● | +00:26 (739.) ● | +00:09 (878.) ● |
Run | 21.1 km | 05:41:07 | 00:29:25 | 07:10 min/km | +07:02 (177.) ● | +06:18 (1117.) ● | +06:10 (1392.) ● |
Run | 21.1 km | 05:41:07 | 02:02:00 | 05:46 min/km | +09:53 (137.) ● | +05:47 (826.) ● | +04:44 (999.) ● |
Total | 112.8 km | 05:41:07 | 05:41:07 | 19.84 km/h | +06:49 (111.) ● | -00:14 (654.) ● | -05:05 (738.) ● |