Natalia Nogueira -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

1420/263/56All/Gender/AG

F30-34Age group

317Bib number

BRANationality

46:013:24:442:28:05 6:54:07

  Compare Natalia Nogueira with other athletes!

317 Nogueira
318 Dutra Pecanha Fernandes × 
248 Silva Rodrigues × 
388 Rezende Martins Schrijnemaekers × 
380 Verónica Meza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:01 00:46:0102:25 min/100m+02:06 (40.) +00:45 (170.) +03:47 (1135.)
Transition 00:58:11 00:12:10 - +02:47 (58.) +02:19 (260.) +02:58 (1350.)
Bike5 km 01:08:48 00:10:3728.26 km/h+01:05 (55.) +00:58 (260.) +01:29 (1444.)
Bike16 km 01:33:16 00:24:2826.98 km/h+02:31 (54.) +02:17 (250.) +03:47 (1421.)
Bike27.1 km 01:56:50 00:23:3428.26 km/h+01:34 (50.) +01:32 (238.) +02:53 (1390.)
Bike38.1 km 02:22:06 00:25:1626.12 km/h+02:30 (52.) +02:20 (246.) +03:55 (1399.)
Bike49.3 km 02:47:52 00:25:4626.08 km/h+03:08 (54.) +02:43 (255.) +04:27 (1425.)
Bike60.3 km 03:13:19 00:25:2725.93 km/h+02:24 (49.) +02:17 (248.) +03:46 (1391.)
Bike71.6 km 03:38:37 00:25:1826.8 km/h+02:28 (51.) +02:10 (238.) +03:32 (1374.)
Bike82.4 km 04:04:37 00:26:0024.92 km/h+02:50 (51.) +02:37 (250.) +03:56 (1383.)
Bike89.8 km 04:22:55 00:18:1824.26 km/h+02:20 (55.) +02:02 (250.) +03:03 (1407.)
Bike89.8 km 04:22:55 03:24:4426.32 km/h+20:50 (52.) +18:56 (248.) +30:48 (1404.)
Transition 04:26:02 00:03:07 - +00:01 (37.) -00:33 (142.) -00:27 (780.)
Run3.8 km 04:49:32 00:23:3006:11 min/km+03:24 (52.) +02:54 (255.) +03:53 (1383.)
Run10.4 km 05:35:50 00:46:1807:00 min/km+09:25 (56.) +08:25 (270.) +09:59 (1418.)
Run17 km 06:25:12 00:49:2207:28 min/km+11:16 (59.) +10:06 (280.) +11:17 (1424.)
Run21.1 km 06:54:07 00:28:5507:03 min/km+05:41 (54.) +05:08 (270.) +05:40 (1365.)
Run21.1 km 06:54:07 02:28:0507:01 min/km+29:46 (57.) +26:33 (271.) +30:49 (1405.)
Total 112.8 km 06:54:07 06:54:0716.34 km/h+55:30 (56.) +48:00 (263.) +01:07:55 (1420.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance