aidiagnostics

Ad

Paula Salles Fonseca de Mello Franco -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1187/183/42All/Gender/AG

F30-34Age group

320Bib number

BRANationality


44:39	2:48:57	2:29:09	6:17:05

aidiagnostics

Ad

Compare Paula Salles Fonseca de Mello Franco with other athletes!

320 Salles Fonseca de Mello Franco

310 Ramos ×

255 Maria Pacheco Estrada ×

141 Santana ×

321 Freire de Almeida ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:39	00:44:39	02:21 min/100m	+00:44 (35.) ●	-00:37 (148.) ●	+02:25 (1036.) ●
Transition		00:55:58	00:11:19	-	+01:56 (51.) ●	+01:28 (227.) ●	+02:07 (1246.) ●
Bike	5 km	01:05:14	00:09:16	32.37 km/h	-00:16 (26.) ●	-00:23 (99.) ●	+00:08 (882.) ●
Bike	16 km	01:25:40	00:20:26	32.3 km/h	-01:31 (19.) ●	-01:45 (78.) ●	-00:15 (792.) ●
Bike	27.1 km	01:45:31	00:19:51	33.55 km/h	-02:09 (11.) ●	-02:11 (42.) ●	-00:50 (588.) ●
Bike	38.1 km	02:06:06	00:20:35	32.06 km/h	-02:11 (15.) ●	-02:21 (57.) ●	-00:46 (666.) ●
Bike	49.3 km	02:26:43	00:20:37	32.59 km/h	-02:01 (17.) ●	-02:26 (64.) ●	-00:42 (707.) ●
Bike	60.3 km	02:47:41	00:20:58	31.48 km/h	-02:05 (15.) ●	-02:12 (60.) ●	-00:43 (680.) ●
Bike	71.6 km	03:08:30	00:20:49	32.57 km/h	-02:01 (14.) ●	-02:19 (52.) ●	-00:57 (600.) ●
Bike	82.4 km	03:29:26	00:20:56	30.96 km/h	-02:14 (15.) ●	-02:27 (61.) ●	-01:08 (621.) ●
Bike	89.8 km	03:44:55	00:15:29	28.68 km/h	-00:29 (29.) ●	-00:47 (115.) ●	+00:14 (922.) ●
Bike	89.8 km	03:44:55	02:48:57	31.89 km/h	-14:57 (15.) ●	-16:51 (60.) ●	-04:59 (682.) ●
Transition		03:47:56	00:03:01	-	-00:05 (34.) ●	-00:39 (131.) ●	-00:33 (741.) ●
Run	3.8 km	04:11:06	00:23:10	06:05 min/km	+03:04 (51.) ●	+02:34 (250.) ●	+03:33 (1355.) ●
Run	10.4 km	05:02:30	00:51:24	07:47 min/km	+14:31 (61.) ●	+13:31 (294.) ●	+15:05 (1505.) ●
Run	17 km	05:47:01	00:44:31	06:44 min/km	+06:25 (51.) ●	+05:15 (239.) ●	+06:26 (1272.) ●
Run	21.1 km	06:17:05	00:30:04	07:19 min/km	+06:50 (59.) ●	+06:17 (282.) ●	+06:49 (1421.) ●
Run	21.1 km	06:17:05	02:29:09	07:04 min/km	+30:50 (58.) ●	+27:37 (274.) ●	+31:53 (1421.) ●
Total	112.8 km	06:17:05	06:17:05	17.95 km/h	+18:28 (42.) ●	+10:58 (183.) ●	+30:53 (1187.) ●

Ovr	Gen	Div	Name	#	AG
1107	165	37	Natalia Borba Mota	311	F30-34	BRA	00:44:23	03:22:31	01:48:38	06:10:09
1125	167	38	Carolina Granja	250	F30-34	BRA	00:41:59	03:16:26	01:57:43	06:11:33
1135	169	39	Stephanie Caroline Barbosa Bologna	142	F30-34	BRA	00:44:07	03:15:15	02:01:46	06:12:43
1144	170	40	Giovanna Ramos	310	F30-34	BRA	00:44:39	03:04:12	02:11:44	06:13:40
1172	177	41	Ana Maria Pacheco Estrada	255	F30-34	COL	00:51:21	03:04:13	02:04:03	06:15:36
1187	183	42	Paula Salles Fonseca de Mello Franco	320	F30-34	BRA	00:44:39	02:48:57	02:29:09	06:17:05
1195	185	43	Lais Santana	141	F30-34	BRA	00:41:56	03:18:19	02:03:09	06:17:45
1206	190	44	Roberta Freire de Almeida	321	F30-34	BRA	00:54:00	03:15:02	01:56:46	06:18:57
1241	202	45	Maria Beatriz de Orleans E Braganca	314	F30-34	BRA	00:45:22	03:08:22	02:13:47	06:23:51
1252	207	46	Marina Araujo	381	F30-34	BRA	00:48:03	03:14:44	02:09:57	06:26:06

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read