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Guilherme Sa Nascimento de Paula Dondici -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

118/111/26All/Gender/AG

M30-34Age group

371Bib number

BRANationality


32:31	2:28:03	1:35:35	4:49:03

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Compare Guilherme Sa Nascimento de Paula Dondici with other athletes!

371 Sa Nascimento de Paula Dondici

165 Dos Santos Rodrigues Lima ×

218 Thiago Lemes ×

228 Sansone ×

357 Sena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-08:21 (16.) ●	-08:58 (87.) ●	-09:43 (95.) ●
Transition		00:38:38	00:06:07	-	-02:33 (33.) ●	-02:56 (141.) ●	-03:05 (161.) ●
Bike	5 km	00:46:41	00:08:03	37.27 km/h	-00:54 (27.) ●	-00:57 (178.) ●	-01:05 (191.) ●
Bike	16 km	01:03:50	00:17:09	38.48 km/h	-03:00 (8.) ●	-03:11 (38.) ●	-03:32 (39.) ●
Bike	27.1 km	01:22:02	00:18:12	36.59 km/h	-01:55 (32.) ●	-02:09 (150.) ●	-02:29 (158.) ●
Bike	38.1 km	01:40:08	00:18:06	36.46 km/h	-02:38 (33.) ●	-02:51 (148.) ●	-03:15 (151.) ●
Bike	49.3 km	01:58:08	00:18:00	37.33 km/h	-02:41 (22.) ●	-02:53 (121.) ●	-03:19 (127.) ●
Bike	60.3 km	02:17:15	00:19:07	34.52 km/h	-02:05 (43.) ●	-02:12 (232.) ●	-02:34 (238.) ●
Bike	71.6 km	02:35:56	00:18:41	36.29 km/h	-02:37 (36.) ●	-02:46 (177.) ●	-03:05 (190.) ●
Bike	82.4 km	02:54:29	00:18:33	34.93 km/h	-02:59 (23.) ●	-03:12 (104.) ●	-03:31 (110.) ●
Bike	89.8 km	03:06:41	00:12:12	36.39 km/h	-02:38 (14.) ●	-02:49 (51.) ●	-03:03 (52.) ●
Bike	89.8 km	03:06:41	02:28:03	36.39 km/h	-21:27 (23.) ●	-23:00 (113.) ●	-25:53 (116.) ●
Transition		03:13:28	00:06:47	-	+03:38 (177.) ●	+03:14 (1156.) ●	+03:13 (1438.) ●
Run	3.8 km	03:29:42	00:16:14	04:16 min/km	-02:33 (31.) ●	-03:08 (144.) ●	-03:23 (154.) ●
Run	10.4 km	03:59:12	00:29:30	04:28 min/km	-05:08 (31.) ●	-06:26 (142.) ●	-06:49 (154.) ●
Run	17 km	04:29:55	00:30:43	04:39 min/km	-05:36 (33.) ●	-07:05 (181.) ●	-07:22 (198.) ●
Run	21.1 km	04:49:03	00:19:08	04:39 min/km	-03:15 (46.) ●	-03:59 (230.) ●	-04:07 (254.) ●
Run	21.1 km	04:49:03	01:35:35	04:31 min/km	-16:32 (31.) ●	-20:38 (163.) ●	-21:41 (179.) ●
Total	112.8 km	04:49:03	04:49:03	23.41 km/h	-45:15 (26.) ●	-52:18 (111.) ●	-57:09 (118.) ●

Ovr	Gen	Div	Name	#	AG
92	88	21	Victor Alessandro Nolasco Cajueiro	162	M30-34	BRA	00:35:35	02:27:44	01:33:27	04:45:07
97	93	22	Rafael Bellizia Amaral	171	M30-34	BRA	00:31:29	02:28:48	01:38:41	04:45:35
102	98	23	Doorgal Andrada	157	M30-34	BRA	00:36:18	02:23:43	01:39:24	04:46:40
110	104	24	Diego Dos Santos Rodrigues Lima	165	M30-34	BRA	00:44:57	02:29:45	01:25:45	04:47:58
111	105	25	Jorge Thiago Lemes	218	M30-34	BRA	00:38:12	02:25:10	01:36:51	04:48:09
118	111	26	Guilherme Sa Nascimento de Paula Dondici	371	M30-34	BRA	00:32:31	02:28:03	01:35:35	04:49:03
133	124	27	Gabriel Sansone	228	M30-34	BRA	00:34:48	02:33:20	01:34:23	04:50:59
134	125	28	Marcelo Sena	357	M30-34	BRA	00:39:28	02:27:22	01:34:04	04:51:02
144	135	29	Guilherme Malta Carvalho	125	M30-34	BRA	00:39:39	02:32:31	01:31:45	04:51:55
149	140	30	Gabriel Versiani Lepri	258	M30-34	BRA	00:38:14	02:40:37	01:27:16	04:52:51

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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