aidiagnostics

Ad

Renata Benamor Rytholz -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

951/128/33All/Gender/AG

F30-34Age group

391Bib number

BRANationality


34:31	3:05:27	2:02:14	5:54:30

aidiagnostics

Ad

Compare Renata Benamor Rytholz with other athletes!

391 Benamor Rytholz

185 Golfetto Freitas de Amorim ×

242 Zarur Couri Kort Kamp ×

245 Brocker ×

148 Engel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-09:24 (8.) ●	-10:45 (18.) ●	-07:43 (175.) ●
Transition		00:44:23	00:09:52	-	+00:29 (34.) ●	+00:01 (161.) ●	+00:40 (983.) ●
Bike	5 km	00:53:41	00:09:18	32.26 km/h	-00:14 (27.) ●	-00:21 (100.) ●	+00:10 (902.) ●
Bike	16 km	01:17:47	00:24:06	27.39 km/h	+02:09 (53.) ●	+01:55 (241.) ●	+03:25 (1397.) ●
Bike	27.1 km	01:39:14	00:21:27	31.05 km/h	-00:33 (26.) ●	-00:35 (120.) ●	+00:46 (1062.) ●
Bike	38.1 km	02:01:17	00:22:03	29.93 km/h	-00:43 (23.) ●	-00:53 (106.) ●	+00:42 (969.) ●
Bike	49.3 km	02:23:37	00:22:20	30.09 km/h	-00:18 (30.) ●	-00:43 (130.) ●	+01:01 (1083.) ●
Bike	60.3 km	02:46:55	00:23:18	28.33 km/h	+00:15 (38.) ●	+00:08 (165.) ●	+01:37 (1169.) ●
Bike	71.6 km	03:10:32	00:23:37	28.71 km/h	+00:47 (41.) ●	+00:29 (183.) ●	+01:51 (1201.) ●
Bike	82.4 km	03:33:37	00:23:05	28.07 km/h	-00:05 (33.) ●	-00:18 (139.) ●	+01:01 (1047.) ●
Bike	89.8 km	03:49:50	00:16:13	27.38 km/h	+00:15 (36.) ●	-00:03 (154.) ●	+00:58 (1098.) ●
Bike	89.8 km	03:49:50	03:05:27	29.05 km/h	+01:33 (34.) ●	-00:21 (155.) ●	+11:31 (1154.) ●
Transition		03:52:16	00:02:26	-	-00:40 (22.) ●	-01:14 (79.) ●	-01:08 (481.) ●
Run	3.8 km	04:13:40	00:21:24	05:37 min/km	+01:18 (42.) ●	+00:48 (193.) ●	+01:47 (1179.) ●
Run	10.4 km	04:52:08	00:38:28	05:49 min/km	+01:35 (43.) ●	+00:35 (182.) ●	+02:09 (1081.) ●
Run	17 km	05:30:57	00:38:49	05:52 min/km	+00:43 (36.) ●	-00:27 (160.) ●	+00:44 (935.) ●
Run	21.1 km	05:54:30	00:23:33	05:44 min/km	+00:19 (35.) ●	-00:14 (157.) ●	+00:18 (910.) ●
Run	21.1 km	05:54:30	02:02:14	05:47 min/km	+03:55 (40.) ●	+00:42 (177.) ●	+04:58 (1008.) ●
Total	112.8 km	05:54:30	05:54:30	19.09 km/h	-04:07 (33.) ●	-11:37 (128.) ●	+08:18 (951.) ●

Ovr	Gen	Div	Name	#	AG
841	101	28	Juliana Graciano de Resende	313	F30-34	BRA	00:38:02	02:56:21	02:03:06	05:47:25
854	102	29	Natalia Tardioli	152	F30-34	BRA	00:38:31	03:01:18	01:57:33	05:48:07
895	111	30	Priscila Souza Possetti	192	F30-34	BRA	00:42:09	03:12:06	01:44:17	05:50:55
910	115	31	Karina Golfetto Freitas de Amorim	185	F30-34	BRA	00:46:45	03:00:35	01:45:34	05:51:50
926	119	32	Mariana Zarur Couri Kort Kamp	242	F30-34	BRA	00:47:25	03:05:30	01:46:38	05:52:59
951	128	33	Renata Benamor Rytholz	391	F30-34	BRA	00:34:31	03:05:27	02:02:14	05:54:30
1017	142	34	Elizabeth Brocker	245	F30-34	DOM	00:45:15	03:08:24	01:52:50	06:00:44
1032	145	35	Julia Engel	148	F30-34	BRA	00:47:19	03:02:19	02:01:05	06:02:04
1091	160	36	Lais Fernanda Norbiato	316	F30-34	BRA	00:52:36	03:10:40	01:53:10	06:08:26
1107	165	37	Natalia Borba Mota	311	F30-34	BRA	00:44:23	03:22:31	01:48:38	06:10:09

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read