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Carolina Cota Almeida -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1462/278/72All/Gender/AG

F35-39Age group

441Bib number

BRANationality


46:06	3:28:07	2:40:47	7:08:58

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Compare Carolina Cota Almeida with other athletes!

441 Cota Almeida

760 Maffia Valente ×

598 Sabino Salvador Grande ×

602 Alves Sandim Fonseca ×

764 Nahed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+01:36 (48.) ●	+00:50 (172.) ●	+03:52 (1141.) ●
Transition		00:55:15	00:09:09	-	-00:31 (34.) ●	-00:42 (118.) ●	-00:03 (827.) ●
Bike	5 km	01:05:04	00:09:49	30.56 km/h	+00:10 (43.) ●	+00:10 (177.) ●	+00:41 (1200.) ●
Bike	16 km	01:29:40	00:24:36	26.83 km/h	+02:29 (65.) ●	+02:25 (254.) ●	+03:55 (1428.) ●
Bike	27.1 km	01:55:17	00:25:37	26 km/h	+03:47 (71.) ●	+03:35 (284.) ●	+04:56 (1496.) ●
Bike	38.1 km	02:21:06	00:25:49	25.56 km/h	+02:53 (67.) ●	+02:53 (267.) ●	+04:28 (1441.) ●
Bike	49.3 km	02:47:11	00:26:05	25.76 km/h	+02:56 (67.) ●	+03:02 (260.) ●	+04:46 (1437.) ●
Bike	60.3 km	03:12:37	00:25:26	25.95 km/h	+02:22 (64.) ●	+02:16 (247.) ●	+03:45 (1388.) ●
Bike	71.6 km	03:38:37	00:26:00	26.08 km/h	+02:57 (66.) ●	+02:52 (257.) ●	+04:14 (1415.) ●
Bike	82.4 km	04:04:51	00:26:14	24.7 km/h	+02:54 (64.) ●	+02:51 (255.) ●	+04:10 (1401.) ●
Bike	89.8 km	04:23:22	00:18:31	23.98 km/h	+02:18 (66.) ●	+02:15 (259.) ●	+03:16 (1426.) ●
Bike	89.8 km	04:23:22	03:28:07	25.89 km/h	+22:46 (66.) ●	+22:19 (261.) ●	+34:11 (1436.) ●
Transition		04:28:11	00:04:49	-	+01:11 (59.) ●	+01:09 (229.) ●	+01:15 (1219.) ●
Run	3.8 km	04:55:26	00:27:15	07:10 min/km	+06:59 (75.) ●	+06:39 (293.) ●	+07:38 (1509.) ●
Run	10.4 km	05:45:10	00:49:44	07:32 min/km	+12:38 (76.) ●	+11:51 (289.) ●	+13:25 (1487.) ●
Run	17 km	06:38:19	00:53:09	08:03 min/km	+14:21 (75.) ●	+13:53 (292.) ●	+15:04 (1487.) ●
Run	21.1 km	07:08:58	00:30:39	07:28 min/km	+07:10 (74.) ●	+06:52 (287.) ●	+07:24 (1440.) ●
Run	21.1 km	07:08:58	02:40:47	07:37 min/km	+41:08 (75.) ●	+39:15 (291.) ●	+43:31 (1491.) ●
Total	112.8 km	07:08:58	07:08:58	15.78 km/h	+01:06:10 (72.) ●	+01:02:51 (278.) ●	+01:22:46 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1378	249	67	Ana Gabriela Passos Do Prado	588	F35-39	BRA	00:45:48	03:05:42	02:41:30	06:46:40
1394	254	68	Daniela Cornejo Suarez	770	F35-39	USA	00:48:07	03:26:23	02:20:27	06:49:28
1416	261	69	Carolina Rego	592	F35-39	BRA	00:33:11	03:33:45	02:21:51	06:53:11
1426	265	70	Patricia Maffia Valente	760	F35-39	BRA	00:44:13	03:45:27	02:11:58	06:54:51
1454	276	71	Renata Sabino Salvador Grande	598	F35-39	BRA	00:47:51	03:42:42	02:20:16	07:06:32
1462	278	72	Carolina Cota Almeida	441	F35-39	BRA	00:46:06	03:28:07	02:40:47	07:08:58
1463	279	73	Natalia Alves Sandim Fonseca	602	F35-39	BRA	00:54:23	03:33:38	02:02:45	07:08:58
1486	286	74	Nadia Nahed	764	F35-39	MEX	00:48:53	03:42:54	02:30:27	07:19:12
1491	287	75	Larissa Piacentini Cancellier	762	F35-39	BRA	00:49:19	03:35:13	02:38:27	07:21:01
1509	289	76	Fernanda Mano	763	F35-39	BRA	00:54:32	03:43:24	02:36:25	07:29:45

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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